{"id":3771,"date":"2026-09-23T12:23:56","date_gmt":"2026-09-23T06:53:56","guid":{"rendered":"https:\/\/www.healthpoints.in\/?p=3771"},"modified":"2026-10-07T17:57:32","modified_gmt":"2026-10-07T12:27:32","slug":"why-does-gas-form","status":"publish","type":"post","link":"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/","title":{"rendered":"\u0906\u092a\u0915\u094b \u0917\u0948\u0938 \u0915\u094d\u092f\u094b\u0902 \u092c\u0928\u0924\u0940 \u0939\u0948? \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 \u0906\u0916\u093f\u0930 \u0939\u094b \u0915\u094d\u092f\u093e \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#Abstract\" >Abstract<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%86%E0%A4%96%E0%A4%BF%E0%A4%B0_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%AC%E0%A4%A8%E0%A4%A8%E0%A4%BE_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0906\u0916\u093f\u0930 \u0917\u0948\u0938 \u092c\u0928\u0928\u093e \u0915\u094d\u092f\u093e \u0939\u0948 ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%B8%E0%A4%AC%E0%A4%B8%E0%A5%87_%E0%A4%AA%E0%A4%B9%E0%A4%B2%E0%A5%87_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A4%BF%E0%A4%AF%E0%A5%87_%E0%A4%86%E0%A4%96%E0%A4%BF%E0%A4%B0_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u092e\u091d\u093f\u092f\u0947: \u0906\u0916\u093f\u0930 \u0917\u0948\u0938 \u0915\u094d\u092f\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%A1%E0%A4%95%E0%A4%BE%E0%A4%B0_%E0%A4%94%E0%A4%B0_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%85%E0%A4%82%E0%A4%A4%E0%A4%B0_%E0%A4%B9%E0%A5%88\" >\u0921\u0915\u093e\u0930 \u0914\u0930 \u0917\u0948\u0938 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0905\u0902\u0924\u0930 \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A4%B0_%E0%A4%AC%E0%A4%BE%E0%A4%B0_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%AB%E0%A5%82%E0%A4%B2%E0%A4%A8%E0%A4%BE_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e \u0939\u0930 \u092c\u093e\u0930 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u0917\u0948\u0938 \u0939\u0948 ?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%86%E0%A4%AA_%E0%A4%96%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%A8%E0%A4%B9%E0%A5%80%E0%A4%82_%E0%A4%B9%E0%A4%B5%E0%A4%BE_%E0%A4%96%E0%A4%BE_%E0%A4%B0%E0%A4%B9%E0%A5%87_%E0%A4%B9%E0%A5%88\" >\u0906\u092a \u0916\u093e\u0928\u093e \u0928\u0939\u0940\u0902, \u0939\u0935\u093e \u0916\u093e \u0930\u0939\u0947 \u0939\u0948<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%91%E0%A4%AB%E0%A4%BF%E0%A4%B8_%E0%A4%95%E0%A4%BE_%E0%A4%B5%E0%A4%B9_%E0%A4%9C%E0%A4%B2%E0%A5%8D%E0%A4%A6%E0%A5%80_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A4%BE_lunch_%E0%A4%AF%E0%A4%BE%E0%A4%A6_%E0%A4%B9%E0%A5%88\" >\u0911\u092b\u093f\u0938 \u0915\u093e \u0935\u0939 \u091c\u0932\u094d\u0926\u0940 \u0935\u093e\u0932\u093e lunch \u092f\u093e\u0926 \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%96%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AA%E0%A4%B9%E0%A5%81%E0%A4%82%E0%A4%9A%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%AC%E0%A4%BE%E0%A4%A6_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0916\u093e\u0928\u093e \u092a\u0947\u091f \u092e\u0947\u0902 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%9B%E0%A5%8B%E0%A4%9F%E0%A5%80_%E0%A4%86%E0%A4%82%E0%A4%A4_%E0%A4%9C%E0%A4%B9%E0%A4%BE%E0%A4%81_%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0_%E0%A4%85%E0%A4%AA%E0%A4%A8%E0%A4%BE_%E0%A4%B9%E0%A4%BF%E0%A4%B8%E0%A5%8D%E0%A4%B8%E0%A4%BE_%E0%A4%B2%E0%A5%87%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u091b\u094b\u091f\u0940 \u0906\u0902\u0924 : \u091c\u0939\u093e\u0901 \u0936\u0930\u0940\u0930 \u0905\u092a\u0928\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0932\u0947\u0924\u093e \u0939\u0948<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A4%B0_carbohydrate_digest_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e \u0939\u0930 carbohydrate,\u00a0 digest \u0939\u094b\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%85%E0%A4%AC_bacteria_%E0%A4%95%E0%A5%80_entry_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88_%E0%A4%AF%E0%A4%BE%E0%A4%A8%E0%A4%BF_%E0%A4%95%E0%A5%80_bacteria_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%AC%E0%A4%A8%E0%A4%BE_%E0%A4%B0%E0%A4%B9%E0%A5%87\" >\u0905\u092c bacteria \u0915\u0940 entry \u0939\u094b\u0924\u0940 \u0939\u0948, \u092f\u093e\u0928\u093f \u0915\u0940 bacteria \u0917\u0948\u0938 \u092c\u0928\u093e \u0930\u0939\u0947 ?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%95%E0%A5%87_%E0%A4%85%E0%A4%82%E0%A4%A6%E0%A4%B0_bacteria_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%95%E0%A4%B0_%E0%A4%B0%E0%A4%B9%E0%A5%87_%E0%A4%B9%E0%A5%88\" >\u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 bacteria \u0915\u094d\u092f\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#Bacteria_%E0%A4%95%E0%A5%8B_%E0%A4%AD%E0%A5%80_%E2%80%9C%E0%A4%96%E0%A4%BE%E0%A4%A8%E0%A4%BE%E2%80%9D_%E0%A4%9A%E0%A4%BE%E0%A4%B9%E0%A4%BF%E0%A4%8F\" >Bacteria \u0915\u094b \u092d\u0940 &#8220;\u0916\u093e\u0928\u093e&#8221; \u091a\u093e\u0939\u093f\u090f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#_%E0%A4%B9%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%AF%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%95%E0%A5%80_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%95%E0%A4%B9%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%85%E0%A4%B2%E0%A4%97-%E0%A4%85%E0%A4%B2%E0%A4%97_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >\u00a0\u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0917\u0948\u0938 \u0915\u0939\u093e\u0928\u0940 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%85%E0%A4%AC_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88_%E0%A4%B0%E0%A4%BE%E0%A4%9C%E0%A4%AE%E0%A4%BE_%E0%A4%9B%E0%A5%8B%E0%A4%B2%E0%A5%87_%E0%A4%94%E0%A4%B0_%E0%A4%A6%E0%A5%82%E0%A4%A7_%E0%A4%95%E0%A4%BE_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%9A%E0%A4%95%E0%A5%8D%E0%A4%95%E0%A4%B0_%E0%A4%B9%E0%A5%88\" >\u0905\u092c \u0938\u092e\u091d\u0924\u0947 \u0939\u0948: \u0930\u093e\u091c\u092e\u093e, \u091b\u094b\u0932\u0947, \u0914\u0930 \u0926\u0942\u0927 \u0915\u093e \u0915\u094d\u092f\u093e \u091a\u0915\u094d\u0915\u0930 \u0939\u0948 ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%A6%E0%A5%82%E0%A4%A7_%E0%A4%AA%E0%A5%80%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%AC%E0%A4%BE%E0%A4%A6_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AB%E0%A5%82%E0%A4%B2%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u0915\u094d\u092f\u094b\u0902 \u092b\u0942\u0932\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%86%E0%A4%AA%E0%A4%95%E0%A5%80_%E0%A4%AA%E0%A5%8D%E0%A4%B2%E0%A5%87%E0%A4%9F_%E0%A4%B8%E0%A5%87_%E0%A4%9C%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A6%E0%A4%BE_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5%E0%A4%AA%E0%A5%82%E0%A4%B0%E0%A5%8D%E0%A4%A3_%E0%A4%86%E0%A4%AA%E0%A4%95%E0%A4%BE_pattern_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0906\u092a\u0915\u0940 \u092a\u094d\u0932\u0947\u091f \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0906\u092a\u0915\u093e pattern \u0939\u094b\u0924\u093e \u0939\u0948<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%AE%E0%A5%87%E0%A4%82_%E2%80%9C%E0%A4%97%E0%A5%81%E0%A4%A1%E0%A4%BC-%E0%A4%97%E0%A5%81%E0%A4%A1%E0%A4%BC%E2%80%9D_%E0%A4%86%E0%A4%96%E0%A4%BF%E0%A4%B0_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%86%E0%A4%AA%E0%A4%95%E0%A4%BE_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%B8%E0%A4%9A_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%86%E0%A4%AA%E0%A4%B8%E0%A5%87_%E0%A4%AC%E0%A4%BE%E0%A4%A4%E0%A5%87_%E0%A4%95%E0%A4%B0%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u092a\u0947\u091f \u092e\u0947\u0902 &#8220;\u0917\u0941\u095c-\u0917\u0941\u095c&#8221; \u0906\u0916\u093f\u0930 \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u0938\u091a \u092e\u0947\u0902 \u0906\u092a\u0938\u0947 \u092c\u093e\u0924\u0947 \u0915\u0930\u0924\u093e \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%86%E0%A4%96%E0%A4%BF%E0%A4%B0_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%AB%E0%A5%82%E0%A4%B2%E0%A4%A4%E0%A4%BE_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%B9%E0%A5%88\" >\u0906\u0916\u093f\u0930 \u092a\u0947\u091f \u092b\u0942\u0932\u0924\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#Intestine_%E0%A4%8F%E0%A4%95_%E0%A4%AC%E0%A4%82%E0%A4%A6_%E0%A4%AA%E0%A4%BE%E0%A4%87%E0%A4%AA_%E0%A4%A8%E0%A4%B9%E0%A5%80%E0%A4%82_%E0%A4%B9%E0%A5%88_%E0%A4%AF%E0%A4%B9_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%95%E0%A5%8B_%E0%A4%86%E0%A4%97%E0%A5%87_%E0%A4%AC%E0%A4%A2%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88%E0%A5%A4\" >Intestine \u090f\u0915 \u092c\u0902\u0926 \u092a\u093e\u0907\u092a \u0928\u0939\u0940\u0902 \u0939\u0948 \u092f\u0939 \u0917\u0948\u0938 \u0915\u094b \u0906\u0917\u0947 \u092c\u0922\u093e\u0924\u0940 \u0939\u0948\u0964<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#Constipation_%E0%A4%B8%E0%A5%87_%E0%A4%AD%E0%A5%80_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%AD%E0%A4%BE%E0%A4%B0%E0%A5%80_%E0%A4%B2%E0%A4%97_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88%E0%A5%A4\" >Constipation \u0938\u0947 \u092d\u0940 \u092a\u0947\u091f \u092d\u093e\u0930\u0940 \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%AC%E0%A4%BE%E0%A4%B0-%E0%A4%AC%E0%A4%BE%E0%A4%B0_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%AC%E0%A4%A8%E0%A4%A8%E0%A4%BE_%E0%A4%AE%E0%A4%A4%E0%A4%B2%E0%A4%AC_%E2%80%9C%E0%A4%96%E0%A4%B0%E0%A4%BE%E0%A4%AC_%E0%A4%AA%E0%A4%BE%E0%A4%9A%E0%A4%A8%E2%80%9D\" >\u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0948\u0938 \u092c\u0928\u0928\u093e \u092e\u0924\u0932\u092c &#8220;\u0916\u0930\u093e\u092c \u092a\u093e\u091a\u0928&#8221;<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%AC%E0%A4%BE%E0%A4%B0-%E0%A4%AC%E0%A4%BE%E0%A4%B0_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%B9%E0%A5%8B%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A5%80%E0%A4%9B%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3\" >\u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0948\u0938 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#Stress_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A4%B9%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AC%E0%A4%A6%E0%A4%B2_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >Stress \u0939\u094b\u0924\u0947 \u0939\u0948 \u092a\u0947\u091f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0915\u094d\u092f\u094b\u0902 \u092c\u0926\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948 ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#Interview_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A4%B9%E0%A4%B2%E0%A5%87_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%85%E0%A4%9C%E0%A5%80%E0%A4%AC_%E0%A4%B9%E0%A5%8B_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE\" >Interview \u0915\u0947 \u092a\u0939\u0932\u0947 \u092a\u0947\u091f \u0915\u094d\u092f\u094b\u0902 \u0905\u091c\u0940\u092c \u0939\u094b \u091c\u093e\u0924\u093e ?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%95%E0%A4%AC_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%95%E0%A5%8B_%E0%A4%95%E0%A5%87%E0%A4%B5%E0%A4%B2_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A4%95%E0%A4%B0_%E0%A4%A8%E0%A4%9C%E0%A4%B0%E0%A4%85%E0%A4%82%E0%A4%A6%E0%A4%BE%E0%A4%9C_%E0%A4%A8%E0%A4%B9%E0%A5%80%E0%A4%82_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A4%BE_%E0%A4%9A%E0%A4%BE%E0%A4%B9%E0%A4%BF%E0%A4%8F\" >\u0915\u092c \u0917\u0948\u0938 \u0915\u094b \u0915\u0947\u0935\u0932 \u0917\u0948\u0938 \u0938\u092e\u091d\u0915\u0930 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%95%E0%A4%AE_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%B0%E0%A5%8B%E0%A4%9C%E0%A4%AE%E0%A4%B0%E0%A5%8D%E0%A4%B0%E0%A4%BE_%E0%A4%95%E0%A5%80_%E0%A4%86%E0%A4%A6%E0%A4%A4%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A4%B0%E0%A5%8B_%E0%A4%AF%E0%A5%87_%E0%A4%AC%E0%A4%A6%E0%A4%B2%E0%A4%BE%E0%A4%B5\" >\u0917\u0948\u0938 \u0915\u092e \u0915\u0930\u0928\u0947: \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u092e\u0947\u0902 \u0915\u0930\u094b \u092f\u0947 \u092c\u0926\u0932\u093e\u0935<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#Medical_Disclaimer\" >Medical Disclaimer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/#_Read_More\" >\u00a0Read More<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Abstract\"><\/span>Abstract<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u091c\u092c \u0906\u092a \u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0939\u0948, \u0924\u094b \u0906\u092a \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948, \u0915\u093f \u0938\u092c \u0915\u0941\u091b \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0964 \u092b\u093f\u0930 \u0906\u092a\u0928\u0947 \u091c\u0932\u094d\u0926\u0940-\u091c\u0932\u094d\u0926\u0940 \u0928\u093e\u0936\u094d\u0924\u093e \u0915\u093f\u092f\u093e- \u0936\u093e\u092f\u0926 \u092c\u094d\u0930\u0947\u0921, \u091a\u093e\u092f, \u092a\u094b\u0939\u093e, \u092a\u0930\u093e\u0920\u093e \u092f\u093e \u0915\u0941\u091b \u0910\u0938\u093e \u091c\u094b \u0906\u092a \u0930\u094b\u091c \u0916\u093e\u0924\u0947 \u0939\u094b\u0964 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0906\u092a \u0911\u092b\u093f\u0938 \u0917\u090f \u0914\u0930 \u0915\u0941\u091b \u0918\u0902\u091f\u0947 \u092c\u093e\u0926 \u0905\u091a\u093e\u0928\u0915 \u0938\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u0939\u0932\u094d\u0915\u0940-\u0939\u0932\u094d\u0915\u0940 \u0917\u0941\u095c\u0917\u0941\u095c \u0939\u094b\u0928\u0947 \u0932\u0917\u0940\u0964 \u092b\u093f\u0930 \u0925\u094b\u095c\u0940 \u0926\u0947\u0930 \u0915\u094d\u092f\u093e \u0939\u0941\u0908, \u092a\u0947\u091f \u092d\u093e\u0930\u0940- \u092d\u093e\u0930\u0940 \u0932\u0917\u0928\u0947 \u0932\u0917\u093e, \u092b\u093f\u0930 \u090f\u0915 \u0921\u0915\u093e\u0930 \u0906\u092f\u0940\u0964 \u092e\u0928 \u092e\u0947\u0902 \u092a\u0939\u0932\u093e \u0916\u094d\u092f\u093e\u0932 \u0906\u092f\u093e &#8220;\u0932\u0917\u0924\u093e \u0939\u0948 \u0917\u0948\u0938 \u0939\u094b \u0917\u0908&#8221; \u0939\u092e \u092e\u0947\u0902 \u0938\u0947 \u0939\u0930 \u0915\u093f\u0938\u0940 \u0928\u0947 \u092f\u0939 \u0935\u093e\u0915\u094d\u092f \u0928 \u091c\u093e\u0928\u0947 \u0915\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u092c\u094b\u0932\u093e \u0939\u094b\u0917\u093e\u0964 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902, \u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0938\u094b\u091a\u093e \u0939\u0948 \u0915\u093f \u0924\u0928\u093e\u0935 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092d\u0940 \u092a\u0947\u091f \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948? \u0907\u0938\u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0947 <\/span><a href=\"https:\/\/www.healthpoints.in\/hi\/why-does-the-stomach-get-upset-due-to-stress\/\"><span style=\"font-weight: 400;\">brain-gut connection <\/span><\/a><span style=\"font-weight: 400;\">\u0915\u094b \u0939\u092e\u0928\u0947 \u0905\u092a\u0928\u0947 \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u0938\u092e\u091d\u093e\u092f\u093e \u0939\u0948:<\/span><a href=\"https:\/\/www.healthpoints.in\/hi\/why-does-the-stomach-get-upset-due-to-stress\/\"><span style=\"font-weight: 400;\"> Stress \u0939\u094b\u0928\u0947 \u092a\u0930 \u092a\u0947\u091f \u0916\u0930\u093e\u092c \u0915\u094d\u092f\u094b\u0902 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948?<\/span><\/a><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0909\u0938 \u0938\u092e\u092f \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 \u0915\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948 ?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0915\u094d\u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0948\u0938 \u092c\u0928\u0928\u0947 \u0915\u093e \u0938\u0939\u0940 \u092e\u0924\u0932\u092c acidity \u0939\u094b\u0924\u093e \u0939\u0948?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0915\u094d\u092f\u093e \u092a\u0947\u091f \u092e\u0947\u0902 \u092c\u0928\u0940 \u0939\u0941\u0908 \u0917\u0948\u0938 \u0916\u0930\u093e\u092c \u0939\u094b\u0924\u0940 \u0939\u0948 ?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0906\u0916\u093f\u0930 \u0939\u092e\u093e\u0930\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u092c\u0928\u0924\u0940 \u0915\u0948\u0938\u0947 \u0939\u0948 \u0906\u0916\u093f\u0930 \u0915\u094c\u0928 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 ?\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0906\u0907\u090f \u0907\u0928 \u0938\u092d\u0940 \u0938\u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u091c\u092c\u093e\u092c \u0925\u094b\u095c\u093e \u091c\u094d\u092f\u093e\u0926\u093e intresting \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u092e\u091d\u0924\u0947 \u0939\u0948 \u0915\u094d\u092f\u094b\u0915\u093f \u0917\u0948\u0938 \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u093f\u0930\u094d\u092b \u0906\u092a\u0915\u0947 \u092a\u0947\u091f \u0915\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0906\u092a\u0915\u093e \u0916\u093e\u0928\u093e, \u0916\u093e\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e, \u0906\u0902\u0924\u094b \u0915\u0940 movement \u0914\u0930 \u0906\u092a\u0915\u0947 gut \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0916\u0930\u092c\u094b microorganisms \u0924\u0915 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964\u00a0\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%96%E0%A4%BF%E0%A4%B0_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%AC%E0%A4%A8%E0%A4%A8%E0%A4%BE_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>\u0906\u0916\u093f\u0930 \u0917\u0948\u0938 \u092c\u0928\u0928\u093e \u0915\u094d\u092f\u093e \u0939\u0948 ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0907\u0938 \u0938\u0935\u093e\u0932 \u0915\u093e \u091c\u092c\u093e\u092c \u0906\u092a\u0915\u0947 \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 \u091b\u093f\u092a\u0940 \u0939\u0941\u0908 \u0926\u0941\u0928\u093f\u092f\u093e \u0938\u0947 \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u092e \u0930\u094b\u091c \u0916\u093e\u0924\u0947-\u092a\u0940\u0924\u0947 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0936\u093e\u092f\u0926 \u0939\u0940 \u0915\u092d\u0940 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0964 \u092f\u0939 \u0915\u0939\u093e\u0928\u0940 \u0938\u093f\u0930\u094d\u092b \u0939\u092e\u093e\u0930\u0947 \u092a\u0947\u091f \u0915\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0907\u0938\u092e\u0947\u0902 \u0906\u092a\u0915\u093e \u0916\u093e\u0928\u093e \u0939\u0948, \u0906\u092a\u0915\u0940 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u0947, \u0906\u092a\u0915\u0940 \u0906\u0902\u0924\u094b \u0915\u0940 \u092e\u0942\u0935\u092e\u0947\u0902\u091f, \u0906\u092a\u0915\u0947 Gut \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 microorganisms \u0939\u0948\u0964 \u0914\u0930 \u0915\u0939\u0940-\u0915\u0939\u0940 \u0926\u093f\u092e\u093e\u0917 \u092d\u0940 \u091a\u0941\u092a\u091a\u093e\u092a \u0907\u0938 \u0915\u0939\u093e\u0928\u0940 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948, \u0924\u094b \u091a\u0932\u093f\u090f \u0906\u091c \u0939\u092e \u0938\u092d\u0940 \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 \u0915\u0940 \u0907\u0938 \u091b\u094b\u091f\u0940-\u0938\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u092a\u0930 \u091a\u0932\u0924\u0947 \u0939\u0948\u0964 \u0906\u092a \u092c\u0938 \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u094b \u0915\u0940 \u0905\u092a\u0928\u0947 \u0905\u092d\u0940 \u090f\u0915 \u0928\u093f\u0935\u093e\u0932\u093e \u0916\u093e\u092f\u093e \u0939\u0948, \u0905\u092c \u0926\u0947\u0916\u0924\u0947 \u0939\u0948 \u0906\u092a\u0915\u0947 \u0905\u0902\u0926\u0930 \u0915\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%AC%E0%A4%B8%E0%A5%87_%E0%A4%AA%E0%A4%B9%E0%A4%B2%E0%A5%87_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A4%BF%E0%A4%AF%E0%A5%87_%E0%A4%86%E0%A4%96%E0%A4%BF%E0%A4%B0_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u092e\u091d\u093f\u092f\u0947: \u0906\u0916\u093f\u0930 \u0917\u0948\u0938 \u0915\u094d\u092f\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-3775 size-full\" src=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/2-\u0938\u092c\u0938\u0947-\u092a\u0939\u0932\u0947-\u0938\u092e\u091d\u093f\u092f\u0947_-\u0906\u0916\u093f\u0930-\u0917\u0948\u0938-\u0915\u094d\u092f\u093e-\u0939\u0948.jpg\" alt=\"2 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u092e\u091d\u093f\u092f\u0947_ \u0906\u0916\u093f\u0930 \u0917\u0948\u0938 \u0915\u094d\u092f\u093e \u0939\u0948\" width=\"1900\" height=\"1000\" srcset=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/2-\u0938\u092c\u0938\u0947-\u092a\u0939\u0932\u0947-\u0938\u092e\u091d\u093f\u092f\u0947_-\u0906\u0916\u093f\u0930-\u0917\u0948\u0938-\u0915\u094d\u092f\u093e-\u0939\u0948.jpg 1900w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/2-\u0938\u092c\u0938\u0947-\u092a\u0939\u0932\u0947-\u0938\u092e\u091d\u093f\u092f\u0947_-\u0906\u0916\u093f\u0930-\u0917\u0948\u0938-\u0915\u094d\u092f\u093e-\u0939\u0948-300x158.jpg 300w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/2-\u0938\u092c\u0938\u0947-\u092a\u0939\u0932\u0947-\u0938\u092e\u091d\u093f\u092f\u0947_-\u0906\u0916\u093f\u0930-\u0917\u0948\u0938-\u0915\u094d\u092f\u093e-\u0939\u0948-1024x539.jpg 1024w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/2-\u0938\u092c\u0938\u0947-\u092a\u0939\u0932\u0947-\u0938\u092e\u091d\u093f\u092f\u0947_-\u0906\u0916\u093f\u0930-\u0917\u0948\u0938-\u0915\u094d\u092f\u093e-\u0939\u0948-768x404.jpg 768w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/2-\u0938\u092c\u0938\u0947-\u092a\u0939\u0932\u0947-\u0938\u092e\u091d\u093f\u092f\u0947_-\u0906\u0916\u093f\u0930-\u0917\u0948\u0938-\u0915\u094d\u092f\u093e-\u0939\u0948-1536x808.jpg 1536w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/2-\u0938\u092c\u0938\u0947-\u092a\u0939\u0932\u0947-\u0938\u092e\u091d\u093f\u092f\u0947_-\u0906\u0916\u093f\u0930-\u0917\u0948\u0938-\u0915\u094d\u092f\u093e-\u0939\u0948-1320x695.jpg 1320w\" sizes=\"(max-width: 1900px) 100vw, 1900px\" \/><\/p>\n<p>\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u093e \u0939\u094b\u0928\u093e \u0939\u092e\u0947\u0936\u093e \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948<span style=\"font-weight: 400;\">\u0964<\/span>\u00a0<span style=\"font-weight: 400;\">\u091c\u092c \u0939\u092e \u201c\u0917\u0948\u0938\u201d \u0936\u092c\u094d\u0926 \u0938\u0941\u0928\u0924\u0947 \u0939\u0948\u0902<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0924\u094b \u0910\u0938\u093e \u0932\u0917\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 \u0915\u094b\u0908 \u0916\u0930\u093e\u092c \u091a\u0940\u091c\u093c \u091c\u092e\u093e \u0939\u094b \u0917\u0908 \u0939\u0948\u0964 <\/span><span style=\"font-weight: 400;\">\u0939\u092e\u093e\u0930\u0947 digestive tract \u092e\u0947\u0902 \u0925\u094b\u095c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0917\u0948\u0938 \u0939\u094b\u0928\u093e \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0906\u092e \u0939\u0948\u0964 \u0921\u0915\u093e\u0930 \u0915\u092d\u0940 \u0917\u0948\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0928\u093f\u0915\u0932\u0924\u0940 \u0939\u0948 \u0924\u094b \u0915\u092d\u0940 \u0906\u0902\u0924\u094b \u0915\u0947 \u0930\u093e\u0938\u094d\u0924\u0947 \u0938\u0947 \u0939\u094b\u0915\u0930 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/digestive-system-how-it-works\"><span style=\"font-weight: 400;\">NIDDK<\/span><\/a><span style=\"font-weight: 400;\"> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0917\u0948\u0938 <\/span><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/digestive-system-how-it-works\"><span style=\"font-weight: 400;\">digestive tract <\/span><\/a><span style=\"font-weight: 400;\">\u092e\u0947\u0902 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 2 \u0924\u0930\u0940\u0915\u094b \u0938\u0947 \u0906\u0924\u0940 \u0939\u0948: \u0939\u092e\u093e\u0930\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0928\u093f\u0917\u0932\u0940 \u0917\u0908 \u0939\u0935\u093e \u0914\u0930 \u092c\u095c\u0940 \u0906\u0902\u0924 \u092e\u0947\u0902 bacteria \u0926\u094d\u0935\u093e\u0930\u093e \u0915\u0941\u091b undigested carbohydrates \u0915\u094b \u0924\u094b\u095c\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0947\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0915\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948 \u0915\u0940 \u0917\u0948\u0938 \u092c\u0928\u0928\u093e \u0905\u092a\u0928\u0947 \u0906\u092a \u092e\u0947\u0902 \u0915\u094b\u0908 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0918\u091f\u0928\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0938\u092e\u0938\u094d\u092f\u093e \u0924\u092c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u092c \u0917\u0948\u0938 \u0915\u0947 \u0938\u093e\u0925 \u092c\u094d\u0932\u094b\u091f\u093f\u0902\u0917, \u0926\u0930\u094d\u0926 \u092f\u093e \u092b\u093f\u0930 discomfort \u092c\u093e\u0930 \u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0947\u0964<\/span><\/p>\n<p>\u0917\u0948\u0938 \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f 2 \u0930\u0938\u094d\u0924\u0947<\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u092a\u0915\u0947 digestive tract \u092e\u0948\u0902 \u0917\u0948\u0938 2 \u0930\u093e\u0938\u094d\u0924\u094b \u0938\u0947 \u0906\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092a\u0939\u0932\u093e: \u0939\u0935\u093e \u0915\u093e \u0928\u093f\u0917\u0932 \u091c\u093e\u0928\u093e\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0926\u0942\u0938\u0930\u093e: \u0906\u0902\u0924\u094b \u092e\u0947\u0902 bacteria \u0926\u094d\u0935\u093e\u0930\u093e \u0915\u0941\u091b \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u094d\u0938 \u0915\u094b \u0924\u094b\u0921\u0928\u093e\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0905\u0930\u094d\u0925\u093e\u0924 \u0917\u0948\u0938 \u0915\u093e \u0915\u0941\u091b \u092d\u093e\u0917 \u090a\u092a\u0930 \u0938\u0947 \u0906\u0924\u093e \u0939\u0948 \u0915\u0941\u091b \u092d\u093e\u0917 \u0906\u092a\u0915\u0940 \u0906\u0902\u0924\u094b \u0915\u0947 \u0905\u0902\u0926\u0930 \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092c\u093e\u0924 \u0906\u092a\u0915\u094b \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u091b\u094b\u091f\u0940 \u0932\u0917\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u0940 \u0938\u0947 \u092a\u0942\u0930\u0940 \u0915\u0939\u093e\u0928\u0940 \u092c\u0926\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0915\u094d\u092f\u094b\u0915\u093f \u0907\u0938\u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u0915\u0940 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0917\u0948\u0938 \u0915\u0940 \u0935\u091c\u0939 \u0916\u093e\u0928\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e, \u092c\u0932\u094d\u0915\u093f \u0906\u092a\u0928\u0947 \u0909\u0938\u0947 \u0915\u0948\u0938\u0947 \u0916\u093e\u092f\u093e \u092f\u0939 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%A1%E0%A4%95%E0%A4%BE%E0%A4%B0_%E0%A4%94%E0%A4%B0_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%85%E0%A4%82%E0%A4%A4%E0%A4%B0_%E0%A4%B9%E0%A5%88\"><\/span>\u0921\u0915\u093e\u0930 \u0914\u0930 \u0917\u0948\u0938 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0905\u0902\u0924\u0930 \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u092e\u093e\u0928 \u0932\u0940\u091c\u093f\u092f\u0947 \u0915\u0940 \u0906\u092a\u0928\u0947 \u0916\u093e\u0928\u093e \u0916\u093e\u092f\u093e \u0914\u0930 \u0916\u093e\u0924\u0947 \u0935\u0958\u094d\u0924 \u0906\u092a\u0928\u0947 \u092e\u0941\u0901\u0939 \u0938\u0947 \u0915\u0941\u091b \u0939\u0935\u093e \u0928\u093f\u0917\u0932 \u0932\u0940\u0964 \u0935\u0939 \u0939\u0935\u093e \u092a\u0947\u091f \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0940\u0964 \u0936\u0930\u0940\u0930 \u0909\u0938\u0947 \u090a\u092a\u0930 \u092d\u0947\u091c \u0926\u0947\u0924\u093e \u0939\u0948 \u092f\u0939\u0940 \u0921\u0915\u093e\u0930 \u0939\u0948\u0964 \u0915\u0941\u091b \u0917\u0948\u0938 digestive tract \u092e\u0947\u0902 \u0906\u0917\u0947 \u092c\u095d \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 intestine \u0915\u0947 \u0930\u093e\u0938\u094d\u0924\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0947 flatulence \u0915\u0939\u0924\u0947 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0924\u094b \u0921\u0915\u093e\u0930 \u0914\u0930 gas pass \u0939\u094b\u0928\u093e \u0926\u094b\u0928\u094b\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948\u0964 <\/span><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/gas-digestive-tract\/symptoms-causes\"><span style=\"font-weight: 400;\">NIDDK <\/span><\/a><span style=\"font-weight: 400;\">\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0932\u094b\u0917 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924: \u0926\u093f\u0928 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 8-14 \u092c\u093e\u0930 gas pass \u0915\u0930\u0924\u0947 \u0939\u0948\u0964 \u0914\u0930 \u0915\u0941\u091b \u0932\u094b\u0917\u094b \u092e\u0947\u0902 25 \u092c\u093e\u0930 \u0924\u0915 \u092d\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u093e\u0928\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u093e\u0928\u0940 \u0915\u0940 \u0939\u0930 gas pass \u0939\u094b\u0928\u093e \u092a\u0947\u091f \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u093e \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A4%B0_%E0%A4%AC%E0%A4%BE%E0%A4%B0_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%AB%E0%A5%82%E0%A4%B2%E0%A4%A8%E0%A4%BE_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%B9%E0%A5%88\"><\/span>\u0915\u094d\u092f\u093e \u0939\u0930 \u092c\u093e\u0930 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u0917\u0948\u0938 \u0939\u0948 ?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u092e\u0947\u0902 \u090f\u0915 interesting \u095e\u0930\u094d\u0958 \u0939\u0948 \u0915\u0908 \u092c\u093e\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e \u092a\u0947\u091f \u092b\u0942\u0932\u0924\u093e \u0939\u0948 \u0924\u094b \u0935\u0939 \u0915\u0939\u0924\u093e \u0939\u0948 \u0915\u0940 &#8220;\u092e\u0947\u0930\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0917\u0948\u0938 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092a\u0947\u091f \u092b\u0942\u0932 \u0917\u092f\u093e \u0939\u0948&#8221; \u0932\u0947\u0915\u093f\u0928 \u091c\u0930\u0942\u0930\u0940 \u0924\u094b \u0928\u0939\u0940\u0902 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c \u0938\u093f\u0930\u094d\u092b \u0917\u0948\u0938 \u092c\u0928\u0928\u093e \u0939\u0940 \u0939\u094b\u0964 Gas \u0939\u094b\u0928\u093e \u090f\u0915 physical process \u0939\u0948, \u091c\u092c\u0915\u093f bloating \u090f\u0915 sensation \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092a\u0947\u091f \u092e\u0947\u0902 fullness \u092f\u093e swelling \u091c\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u092d\u0932\u0947 \u0939\u0940 digestive tract \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0917\u0948\u0938 \u0928 \u0939\u094b \u0939\u0948\u0964 <\/span><\/p>\n<p><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/gas-digestive-tract\/symptoms-causes\"><span style=\"font-weight: 400;\">NIDDK <\/span><\/a><span style=\"font-weight: 400;\">\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, bloating \u092b\u0940\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b \u092e\u0947\u0902 \u0938\u0947 \u0906\u0927\u0947 \u0932\u094b\u0917\u094b \u092e\u0947\u0902 \u0924\u094b \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 abdominal distention \u0905\u0930\u094d\u0925\u093e\u0924 \u092a\u0947\u091f \u0915\u093e visibly \u092c\u0921\u093e \u0939\u094b\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0907\u0938\u0932\u093f\u090f &#8220;\u092e\u0941\u091d\u0947 \u092c\u0939\u0941\u0924 \u0917\u0948\u0938 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948&#8221; \u0914\u0930 &#8220;\u092e\u0947\u0930\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0917\u0948\u0938 \u092d\u0930\u0940 \u0939\u0948&#8221; \u0926\u094b\u0928\u094b \u0939\u0940 \u092c\u093e\u0924\u094b \u092e\u0947\u0902 \u0905\u0902\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%AA_%E0%A4%96%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%A8%E0%A4%B9%E0%A5%80%E0%A4%82_%E0%A4%B9%E0%A4%B5%E0%A4%BE_%E0%A4%96%E0%A4%BE_%E0%A4%B0%E0%A4%B9%E0%A5%87_%E0%A4%B9%E0%A5%88\"><\/span>\u0906\u092a \u0916\u093e\u0928\u093e \u0928\u0939\u0940\u0902, \u0939\u0935\u093e \u0916\u093e \u0930\u0939\u0947 \u0939\u0948<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0916\u093e\u0924\u0947 \u0935\u0958\u094d\u0924 \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u093e \u0905\u0902\u0926\u0930 \u0928\u0939\u0940\u0902 \u091c\u093e\u0924\u093e \u0939\u0948<span style=\"font-weight: 400;\">\u0964 <\/span><span style=\"font-weight: 400;\">\u0906\u092a\u0928\u0947 \u0916\u093e\u0928\u0947 \u0915\u093e \u090f\u0915 \u0928\u093f\u0935\u093e\u0932\u093e \u0932\u093f\u092f\u093e, \u091c\u0932\u094d\u0926\u0940 \u0938\u0947 \u091a\u092c\u093e\u092f\u093e, \u092c\u093e\u0924 \u0915\u0940 \u0914\u0930 \u0928\u093f\u0917\u0932 \u0932\u093f\u092f\u093e\u0964 \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0958\u093f \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u093e \u0905\u0902\u0926\u0930 \u0917\u092f\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0909\u0938\u0915\u0947 \u0938\u093e\u0925 \u0925\u094b\u095c\u0940 \u0926\u0935\u093e \u092d\u0940 \u0906\u092a\u0928\u0947 \u0928\u093f\u0917\u0932 \u0932\u0940\u0964 \u0939\u092e \u0916\u093e\u0924\u0947-\u092a\u0940\u0924\u0947 \u0938\u092e\u092f \u0915\u0941\u091b \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u0935\u093e \u0928\u093f\u0917\u0932\u0924\u0947 \u0939\u0948\u0964 \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940-\u091c\u0932\u094d\u0926\u0940 \u0928\u093f\u0917\u0932\u0924\u0947 \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u094b gas-related symptoms \u092c\u095d \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%91%E0%A4%AB%E0%A4%BF%E0%A4%B8_%E0%A4%95%E0%A4%BE_%E0%A4%B5%E0%A4%B9_%E0%A4%9C%E0%A4%B2%E0%A5%8D%E0%A4%A6%E0%A5%80_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A4%BE_lunch_%E0%A4%AF%E0%A4%BE%E0%A4%A6_%E0%A4%B9%E0%A5%88\"><\/span>\u0911\u092b\u093f\u0938 \u0915\u093e \u0935\u0939 \u091c\u0932\u094d\u0926\u0940 \u0935\u093e\u0932\u093e lunch \u092f\u093e\u0926 \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_3776\" aria-describedby=\"caption-attachment-3776\" style=\"width: 1900px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-3776 size-full\" src=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/3-\u0911\u092b\u093f\u0938-\u0915\u093e-\u0935\u0939-\u091c\u0932\u094d\u0926\u0940-\u0935\u093e\u0932\u093e-lunch-\u092f\u093e\u0926-\u0939\u0948.jpg\" alt=\"\u0911\u092b\u093f\u0938 \u0915\u093e \u0935\u0939 \u091c\u0932\u094d\u0926\u0940 \u0935\u093e\u0932\u093e lunch \u092f\u093e\u0926 \u0939\u0948?\" width=\"1900\" height=\"1000\" srcset=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/3-\u0911\u092b\u093f\u0938-\u0915\u093e-\u0935\u0939-\u091c\u0932\u094d\u0926\u0940-\u0935\u093e\u0932\u093e-lunch-\u092f\u093e\u0926-\u0939\u0948.jpg 1900w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/3-\u0911\u092b\u093f\u0938-\u0915\u093e-\u0935\u0939-\u091c\u0932\u094d\u0926\u0940-\u0935\u093e\u0932\u093e-lunch-\u092f\u093e\u0926-\u0939\u0948-300x158.jpg 300w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/3-\u0911\u092b\u093f\u0938-\u0915\u093e-\u0935\u0939-\u091c\u0932\u094d\u0926\u0940-\u0935\u093e\u0932\u093e-lunch-\u092f\u093e\u0926-\u0939\u0948-1024x539.jpg 1024w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/3-\u0911\u092b\u093f\u0938-\u0915\u093e-\u0935\u0939-\u091c\u0932\u094d\u0926\u0940-\u0935\u093e\u0932\u093e-lunch-\u092f\u093e\u0926-\u0939\u0948-768x404.jpg 768w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/3-\u0911\u092b\u093f\u0938-\u0915\u093e-\u0935\u0939-\u091c\u0932\u094d\u0926\u0940-\u0935\u093e\u0932\u093e-lunch-\u092f\u093e\u0926-\u0939\u0948-1536x808.jpg 1536w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/3-\u0911\u092b\u093f\u0938-\u0915\u093e-\u0935\u0939-\u091c\u0932\u094d\u0926\u0940-\u0935\u093e\u0932\u093e-lunch-\u092f\u093e\u0926-\u0939\u0948-1320x695.jpg 1320w\" sizes=\"(max-width: 1900px) 100vw, 1900px\" \/><figcaption id=\"caption-attachment-3776\" class=\"wp-caption-text\">\u0911\u092b\u093f\u0938 \u0915\u093e \u0935\u0939 \u091c\u0932\u094d\u0926\u0940 \u0935\u093e\u0932\u093e lunch \u092f\u093e\u0926 \u0939\u0948?<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">\u092e\u093e\u0928 \u0932\u0940\u091c\u093f\u092f\u0947 \u0906\u092a\u0915\u093e \u0926\u094b\u092a\u0939\u0930 \u0915\u093e lunch break 30 minutes \u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0909\u0938\u092e\u0947 \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u0940 5 minute \u092e\u0947\u0902 \u091c\u0932\u094d\u0926\u0940 \u0938\u0947 \u091f\u093f\u095e\u093f\u0928 \u0959\u0924\u092e \u0915\u0930\u0915\u0947 \u0918\u0942\u092e\u0928\u0947 \u0928\u093f\u0915\u0932 \u091c\u093e\u092f\u0947\u0964 \u0906\u092a\u0928\u0947 \u091c\u0932\u094d\u0926\u0940 \u0938\u0947 \u0916\u093e\u0928\u093e \u0916\u094b\u0932\u093e \u092a\u0939\u0932\u093e \u0928\u093f\u0935\u093e\u0932\u093e \u0916\u093e\u092f\u093e, \u0926\u0942\u0938\u0930\u093e \u0928\u093f\u0935\u093e\u0932\u093e, \u092b\u093f\u0930 \u092e\u094b\u092c\u093e\u0907\u0932 \u092a\u0930 massage \u0906\u092f\u093e \u0914\u0930 \u0906\u092a\u0928\u0947 \u091c\u092c\u093e\u092c \u0926\u093f\u092f\u093e, \u092b\u093f\u0930 \u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u093f\u092f\u093e\u0964 \u0906\u092a\u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u0905\u0917\u0932\u0947 \u0915\u093e\u092e \u092e\u0947\u0902 \u0925\u093e \u0914\u0930 \u0916\u093e\u0928\u093e autopilot \u092a\u0930 \u091a\u0932 \u0930\u0939\u093e \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> \u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u092a\u0924\u093e \u0928\u0939\u0940\u0902 \u091a\u0932 \u0930\u0939\u093e \u0915\u093f \u092c\u093e\u0939\u0930 \u0906\u092a \u0915\u093f\u0924\u0928\u0940 \u0939\u0935\u093e \u0928\u093f\u0917\u0932 \u0930\u0939\u0947 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0939\u092e\u093e\u0930\u093e digestive system \u0909\u0938\u0915\u094b \u092d\u0940 \u0938\u0902\u092d\u093e\u0932 \u0930\u0939\u093e \u0939\u0948\u0964 \u092f\u0939 \u0939\u0935\u093e stomach \u092e\u0947\u0902 \u092a\u0939\u0941\u0901\u091a\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0909\u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 <\/span><span style=\"font-weight: 400;\">\u0928\u0924\u0940\u091c\u093e?\u00a0<\/span><span style=\"font-weight: 400;\">\u0921\u0915\u093e\u0930\u0964\u00a0<\/span><span style=\"font-weight: 400;\">&#8220;\u0906\u091c \u0915\u0941\u091b \u092a\u0947\u091f \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0932\u0917 \u0930\u0939\u093e&#8221;\u0964\u00a0<\/span>Straw, fizzy drinks, chewing gum \u092d\u0940 \u0915\u0939\u093e\u0928\u0940 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948&#8230;\u00a0<span style=\"font-weight: 400;\">\u0915\u0941\u091b habits \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u0935\u093e \u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u0948\u0938\u0947:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Chewing gum \u091a\u092c\u093e\u0928\u093e\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Hard candy \u091a\u0942\u0938\u0928\u093e\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Straw \u0938\u0947 \u0921\u094d\u0930\u093f\u0902\u0915 \u0915\u0930\u0928\u093e\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Carbohydrates \/fizzy drinks \u092a\u0940\u0928\u093e\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u0938\u0947 \u0916\u093e\u0928\u093e \u092f\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Eating time \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u093e\u0924 \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u093e<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/gas-digestive-tract\/symptoms-causes\"><span style=\"font-weight: 400;\">NIH<\/span><\/a><span style=\"font-weight: 400;\">s \u0907\u0928 \u0906\u0926\u0924\u094b\u0902 \u0915\u094b swallowed air \u0914\u0930 gas symptoms \u0938\u0947 \u091c\u094b\u095c\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f eating habit \u0938\u0939\u0940 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%96%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AA%E0%A4%B9%E0%A5%81%E0%A4%82%E0%A4%9A%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%AC%E0%A4%BE%E0%A4%A6_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>\u0916\u093e\u0928\u093e \u092a\u0947\u091f \u092e\u0947\u0902 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>stomach \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u093e \u0930\u0916\u0928\u0947 \u0915\u0940 \u091c\u0917\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u00a0<span style=\"font-weight: 400;\">\u0906\u092a\u0928\u0947 \u0916\u093e\u0928\u093e \u0916\u093e\u092f\u093e \u0932\u0947\u0915\u093f\u0928 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u0938\u093f\u0930\u094d\u092b &#8220;\u0916\u093e\u0928\u093e \u0916\u093e\u0928\u093e&#8221; \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0916\u093e\u0928\u093e stomach \u092e\u0947\u0902 \u092a\u0939\u0941\u0901\u091a\u0924\u093e \u0939\u0948 \u092f\u0939\u093e\u0901 stomach \u0909\u0938\u0947 mix \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0914\u0930 digestive juices \u0915\u0940 \u0939\u0947\u0932\u094d\u092a \u0938\u0947 \u0906\u0917\u0947 digestion \u0915\u0940 process \u091a\u0932\u0924\u0940 \u0939\u0948\u0964 Mouth \u0938\u0947 \u0936\u0941\u0930\u0942 \u0939\u0941\u0908 \u092f\u0939 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092a\u0947\u091f \u0914\u0930 \u092b\u093f\u0930 small intestine \u0924\u0915 \u091c\u093e\u0924\u0940 \u0939\u0948 \u092f\u0939\u093e\u0901 digestion \u0914\u0930 absorption \u0915\u093e \u092c\u095c\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%9B%E0%A5%8B%E0%A4%9F%E0%A5%80_%E0%A4%86%E0%A4%82%E0%A4%A4_%E0%A4%9C%E0%A4%B9%E0%A4%BE%E0%A4%81_%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0_%E0%A4%85%E0%A4%AA%E0%A4%A8%E0%A4%BE_%E0%A4%B9%E0%A4%BF%E0%A4%B8%E0%A5%8D%E0%A4%B8%E0%A4%BE_%E0%A4%B2%E0%A5%87%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>\u091b\u094b\u091f\u0940 \u0906\u0902\u0924 : \u091c\u0939\u093e\u0901 \u0936\u0930\u0940\u0930 \u0905\u092a\u0928\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0932\u0947\u0924\u093e \u0939\u0948<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">small intestine \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u091f\u0941\u0915\u095c\u094b \u092e\u0947\u0902 \u091f\u0942\u091f \u091c\u093e\u0924\u093e \u0939\u0948 carbohydrates, protein \u0914\u0930 fats \u0938\u0947 \u092c\u0928\u0947 nutrients \u0915\u094b \u0936\u0930\u0940\u0930 absorb \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0928\u092e\u0947 \u0938\u0947 \u092c\u0939\u0941\u0924-\u0938\u0940 \u091a\u0940\u095b\u0947 <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK2263\/\"><span style=\"font-weight: 400;\">bloodstream<\/span><\/a><span style=\"font-weight: 400;\"> \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 \u091a\u0940\u095b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 digest \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u0914\u0930 \u092f\u0939\u0940 \u0935\u0939 \u092e\u094b\u095c \u0939\u0948 \u091c\u0939\u093e \u0917\u0948\u0938 \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0907\u0902\u091f\u094d\u0930\u0947\u0938\u094d\u091f\u093f\u0902\u0917 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A4%B0_carbohydrate_digest_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>\u0915\u094d\u092f\u093e \u0939\u0930 carbohydrate,\u00a0 digest \u0939\u094b\u0924\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0939\u092e \u091c\u094b carbohydrates \u0916\u093e\u0924\u0947 \u0939\u0948, \u0909\u0928\u092e\u0947 \u0938\u0947 \u0915\u0941\u091b \u0910\u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948 \u091c\u093f\u0928\u094d\u0939\u0947 \u0939\u092e\u093e\u0930\u093e digestive system \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 digest \u0914\u0930 absorb \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u0924\u093e\u0964 \u0915\u0941\u091b carbohydrates \u0906\u0917\u0947 large intestine \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/span><span style=\"font-weight: 400;\">\u0914\u0930 \u0935\u0939\u093e\u0902? <\/span><span style=\"font-weight: 400;\">\u0935\u0939\u093e\u0902 \u0906\u092a\u0915\u093e digestive system \u0905\u0915\u0947\u0932\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u0935\u0939\u093e\u0902 \u090f\u0915 \u092a\u0942\u0930\u0940 microbial \u0926\u0941\u0928\u093f\u092f\u093e \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u0905\u0930\u092c\u094b microorganisms \u0906\u092a\u0915\u0947 large intestine \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u0914\u0930 large intestine \u092e\u0947\u0902 \u090f\u0915 \u092a\u0942\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u0906\u092a\u0915\u093e \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u0930 \u0930\u0939\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%85%E0%A4%AC_bacteria_%E0%A4%95%E0%A5%80_entry_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88_%E0%A4%AF%E0%A4%BE%E0%A4%A8%E0%A4%BF_%E0%A4%95%E0%A5%80_bacteria_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%AC%E0%A4%A8%E0%A4%BE_%E0%A4%B0%E0%A4%B9%E0%A5%87\"><\/span>\u0905\u092c bacteria \u0915\u0940 entry \u0939\u094b\u0924\u0940 \u0939\u0948, \u092f\u093e\u0928\u093f \u0915\u0940 bacteria \u0917\u0948\u0938 \u092c\u0928\u093e \u0930\u0939\u0947 ?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0915\u094d\u092f\u093e Bacteria \u0917\u0948\u0938 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948 ?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0908 \u092e\u093e\u092e\u0932\u094b \u092e\u0947\u0902 : \u0939\u093e\u0901 , <\/span><span style=\"font-weight: 400;\">Bacteria \u0936\u092c\u094d\u0926 \u0938\u0941\u0928\u0924\u0947 \u0939\u0940 \u0939\u092e\u0947\u0902 infection \u092f\u093e \u092c\u0940\u092e\u093e\u0930\u0940 \u092f\u093e\u0926 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 gut \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u092d\u0940 bacteria \u0926\u0941\u0936\u094d\u092e\u0928 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947\u0964 \u0939\u092e\u093e\u0930\u0947 gut \u092e\u0947\u0902\u00a0 <\/span><a href=\"https:\/\/www.mdpi.com\/journal\/microorganisms\"><span style=\"font-weight: 400;\">microorganisms<\/span><\/a><span style=\"font-weight: 400;\"> \u0915\u0940 \u0935\u093f\u0936\u093e\u0932 community \u0930\u0939\u0924\u0940 \u0939\u0948 \u091c\u092c \u0915\u0941\u091b undigested carbohydrates large intestine \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0924\u0947 \u0939\u0948, bacteria \u0909\u0928\u094d\u0939\u0947\u0902 break down \u092f\u093e \u092b\u0930\u092e\u0947\u0902\u091f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u0914\u0930 \u0907\u0938\u0940 \u092a\u094d\u0930\u094b\u0938\u0947\u0938 \u092e\u0947\u0902 \u0917\u0948\u0938 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 <\/span><span style=\"font-weight: 400;\">\u0905\u092c \u0938\u092e\u091d \u0906\u092f\u093e \u0939\u094b\u0917\u093e \u0915\u0940 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0906\u092a\u0915\u0940 \u0917\u0948\u0938 \u0915\u093f\u0938\u0940 \u0916\u0930\u093e\u092c \u095e\u0942\u0921 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0906\u092a\u0915\u0947 Gut Microbes\u00a0 \u0915\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092c\u0928 \u0930\u0939\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%95%E0%A5%87_%E0%A4%85%E0%A4%82%E0%A4%A6%E0%A4%B0_bacteria_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%95%E0%A4%B0_%E0%A4%B0%E0%A4%B9%E0%A5%87_%E0%A4%B9%E0%A5%88\"><\/span>\u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 bacteria \u0915\u094d\u092f\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-3777 size-full\" src=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/5-\u092a\u0947\u091f-\u0915\u0947-\u0905\u0902\u0926\u0930-bacteria-\u0915\u094d\u092f\u093e-\u0915\u0930-\u0930\u0939\u0947-\u0939\u0948.jpg\" alt=\"\" width=\"1900\" height=\"1000\" srcset=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/5-\u092a\u0947\u091f-\u0915\u0947-\u0905\u0902\u0926\u0930-bacteria-\u0915\u094d\u092f\u093e-\u0915\u0930-\u0930\u0939\u0947-\u0939\u0948.jpg 1900w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/5-\u092a\u0947\u091f-\u0915\u0947-\u0905\u0902\u0926\u0930-bacteria-\u0915\u094d\u092f\u093e-\u0915\u0930-\u0930\u0939\u0947-\u0939\u0948-300x158.jpg 300w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/5-\u092a\u0947\u091f-\u0915\u0947-\u0905\u0902\u0926\u0930-bacteria-\u0915\u094d\u092f\u093e-\u0915\u0930-\u0930\u0939\u0947-\u0939\u0948-1024x539.jpg 1024w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/5-\u092a\u0947\u091f-\u0915\u0947-\u0905\u0902\u0926\u0930-bacteria-\u0915\u094d\u092f\u093e-\u0915\u0930-\u0930\u0939\u0947-\u0939\u0948-768x404.jpg 768w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/5-\u092a\u0947\u091f-\u0915\u0947-\u0905\u0902\u0926\u0930-bacteria-\u0915\u094d\u092f\u093e-\u0915\u0930-\u0930\u0939\u0947-\u0939\u0948-1536x808.jpg 1536w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/5-\u092a\u0947\u091f-\u0915\u0947-\u0905\u0902\u0926\u0930-bacteria-\u0915\u094d\u092f\u093e-\u0915\u0930-\u0930\u0939\u0947-\u0939\u0948-1320x695.jpg 1320w\" sizes=\"(max-width: 1900px) 100vw, 1900px\" \/><\/p>\n<p>\u0938\u094b\u091a\u093f\u092f\u0947: \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u090f\u0915 \u091b\u094b\u091f\u093e ecosystem \u0939\u0948<span style=\"font-weight: 400;\">\u0964\u00a0<\/span><span style=\"font-weight: 400;\">\u0905\u092c \u0905\u092a\u0928\u0947 \u0917\u091f \u0915\u094b \u090f\u0915 \u091b\u094b\u091f\u0947 \u0936\u0939\u0930 \u0915\u0940 \u0924\u0930\u0939 \u0938\u094b\u091a\u093f\u090f\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 Blank \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947 \u0915\u0930\u094b\u0921\u094b-\u0905\u0930\u092c\u094b\u0902 microorganisms \u0930\u0939\u0924\u0947 \u0939\u0948\u0964 \u0938\u092d\u0940 \u0915\u093e \u0905\u092a\u0928\u093e-\u0905\u0932\u0917 \u0930\u094b\u0932 \u0939\u0948\u0964 \u091c\u094b \u092d\u0940 \u0906\u092a \u0916\u093e\u0928\u093e \u0915\u0939\u0924\u0947 \u0939\u0948 \u0909\u0938\u0915\u093e \u0915\u0941\u091b \u092d\u093e\u0917 \u0936\u0930\u0940\u0930 absorb \u0915\u0930 \u0932\u0947\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0939\u093f\u0938\u094d\u0938\u093e \u0906\u0917\u0947 \u092a\u0939\u0941\u0901\u091a\u0924\u093e \u0939\u0948\u0964 \u0914\u0930 \u0915\u0941\u091b \u091a\u0940\u095b\u094b \u092a\u0930 \u0917\u091f microbes \u0915\u093e\u092e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0964 \u092f\u093e\u0928\u093f \u0915\u0940 \u0906\u092a\u0915\u0940 \u092a\u094d\u0932\u0947\u091f \u0916\u0924\u094d\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0909\u0938 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0959\u0924\u094d\u092e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0935\u0939 \u0915\u0939\u093e\u0928\u0940 \u0906\u092a\u0915\u0940 intestine \u0915\u0947 \u0905\u0902\u0926\u0930 \u0906\u0917\u0947 \u091a\u0932\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Bacteria_%E0%A4%95%E0%A5%8B_%E0%A4%AD%E0%A5%80_%E2%80%9C%E0%A4%96%E0%A4%BE%E0%A4%A8%E0%A4%BE%E2%80%9D_%E0%A4%9A%E0%A4%BE%E0%A4%B9%E0%A4%BF%E0%A4%8F\"><\/span>Bacteria \u0915\u094b \u092d\u0940 &#8220;\u0916\u093e\u0928\u093e&#8221; \u091a\u093e\u0939\u093f\u090f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0917\u091f microbes \u0915\u094b \u092d\u0940 energy \u0915\u0940 need \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b carbohydrates \u0914\u0930<\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3614039\/\"><span style=\"font-weight: 400;\"> dietary fibers<\/span><\/a><span style=\"font-weight: 400;\"> \u0909\u0928\u0915\u0947 \u0932\u093f\u090f substrate \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948 \u0935\u0947 \u0907\u0928 \u092a\u0926\u093e\u0930\u094d\u0925\u094b \u0915\u094b \u092b\u0930\u092e\u0947\u0902\u091f \u0915\u0930\u0924\u0947 \u0939\u0948 \u0914\u0930 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0915\u0908 metabolic products \u092c\u0928\u0924\u0947 \u0939\u0948 \u0914\u0930 \u0915\u0941\u091b gasses \u092d\u0940 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0915\u092d\u0940-\u0915\u092d\u0940 \u091c\u093f\u0938 food \u0915\u094b \u0939\u092e \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u093e \u0938\u092e\u091d \u0930\u0939\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948 \u0935\u0939 Gut Microbes \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u090f\u0915 \u0924\u0930\u0939 \u0915\u093e fuel \u0939\u094b\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"_%E0%A4%B9%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%AF%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF_%E0%A4%95%E0%A5%80_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%95%E0%A4%B9%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%85%E0%A4%B2%E0%A4%97-%E0%A4%85%E0%A4%B2%E0%A4%97_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span>\u00a0\u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0917\u0948\u0938 \u0915\u0939\u093e\u0928\u0940 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0926\u094b \u0926\u094b\u0938\u094d\u0924 \u0925\u0947, \u0926\u094b\u0928\u094b\u0902 \u0928\u0947 \u090f\u0915 \u0939\u0940 \u0916\u093e\u0928\u093e \u0916\u093e\u092f\u093e\u0964 \u0932\u0947\u0915\u093f\u0928 \u092a\u0939\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u0939\u0941\u0906\u0964 \u0926\u0942\u0938\u0930\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e \u092a\u0947\u091f \u092b\u0942\u0932 \u0917\u092f\u093e\u0964 \u0905\u092c \u0938\u0935\u093e\u0932 \u0909\u0920\u0924\u093e \u0939\u0948: \u0916\u093e\u0928\u093e \u0924\u094b \u090f\u0915 \u0939\u0940 \u0925\u093e \u092b\u093f\u0930 \u0915\u0939\u093e\u0928\u0940 \u0905\u0932\u0917 \u0915\u094d\u092f\u094b\u0902 ?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u094d\u092f\u094b\u0915\u093f \u0926\u094b\u0928\u094b\u0902 \u0915\u093e digestive systems \u092c\u093f\u0932\u094d\u0958\u0941\u0932 identical \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0909\u0928\u0915\u093e gut microbiome, digestion food tolerance, bowel habits \u0914\u0930 intestinal sensitivity \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\u00a0\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%85%E0%A4%AC_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88_%E0%A4%B0%E0%A4%BE%E0%A4%9C%E0%A4%AE%E0%A4%BE_%E0%A4%9B%E0%A5%8B%E0%A4%B2%E0%A5%87_%E0%A4%94%E0%A4%B0_%E0%A4%A6%E0%A5%82%E0%A4%A7_%E0%A4%95%E0%A4%BE_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%9A%E0%A4%95%E0%A5%8D%E0%A4%95%E0%A4%B0_%E0%A4%B9%E0%A5%88\"><\/span>\u0905\u092c \u0938\u092e\u091d\u0924\u0947 \u0939\u0948: \u0930\u093e\u091c\u092e\u093e, \u091b\u094b\u0932\u0947, \u0914\u0930 \u0926\u0942\u0927 \u0915\u093e \u0915\u094d\u092f\u093e \u091a\u0915\u094d\u0915\u0930 \u0939\u0948 ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0930\u093e\u091c\u092e\u093e \u0907\u0924\u0928\u093e \u0917\u0948\u0938 \u0915\u094d\u092f\u094b\u0902 \u092c\u0928\u093e\u0924\u093e \u0939\u0948?\u00a0<span style=\"font-weight: 400;\">\u0930\u093e\u091c\u092e\u093e \u092d\u093e\u0930\u0924\u0940\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0915\u0908 \u0932\u094b\u0917\u094b \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u091c\u092e\u093e \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0959\u0924\u094d\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0926\u0947\u0930 \u092c\u093e\u0926 \u090f\u0915 \u0914\u0930 \u0915\u0939\u093e\u0928\u0940 \u092c\u0928\u093e \u0926\u0947\u0924\u093e \u0939\u0948, \u0935\u094b \u0939\u0948 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e\u0964\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0917\u0948\u0938\u0964\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092c\u094d\u0932\u094b\u091f\u093f\u0902\u0917\u0964\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0915\u094d\u092f\u094b\u0902 ? <\/span><span style=\"font-weight: 400;\">Legumes \u091c\u0948\u0938\u0947 beans, \u0930\u093e\u091c\u092e\u093e, \u091b\u094b\u0932\u0947, \u0914\u0930 lentils \u092e\u0947\u0902 \u0915\u0941\u091b \u0910\u0938\u0947 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948 \u091c\u093f\u0928\u094d\u0939\u0947 \u0939\u092e\u093e\u0930\u093e digestive system \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 absorb \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u0924\u093e\u0964 \u092f\u0947 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u094d\u0938 large intestine \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u0938\u0915\u0924\u0947 \u0939\u0948 \u0935\u0939\u093e\u0902 gut bacteria \u0909\u0928\u094d\u0939\u0947\u0902 \u092b\u0930\u092e\u0947\u0902\u091f \u0915\u0930\u0924\u0947 \u0939\u0948\u0964 \u0914\u0930 \u0907\u0938 \u092b\u0930\u092e\u0947\u0902\u091f\u0936\u0928 \u0938\u0947 \u0917\u0948\u0938 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%A6%E0%A5%82%E0%A4%A7_%E0%A4%AA%E0%A5%80%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%AC%E0%A4%BE%E0%A4%A6_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AB%E0%A5%82%E0%A4%B2%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>\u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u0915\u094d\u092f\u094b\u0902 \u092b\u0942\u0932\u0924\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u092f\u0947 \u092c\u0939\u0941\u0924 \u0939\u0940 familiar situation \u0939\u0948 \u0906\u092a\u0928\u0947 \u0926\u0942\u0927 \u092a\u093f\u092f\u093e \u0915\u0941\u091b \u0938\u092e\u092f \u092c\u093e\u0926 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0932\u0917\u093e, \u0917\u0948\u0938 \u092c\u0928\u0928\u0947 \u0932\u0917\u0940, \u092a\u0947\u091f \u092e\u0947\u0902 \u0938\u0947 \u0906\u0935\u093e\u091c \u0906\u092f\u0940 \u0914\u0930 \u0915\u0941\u091b \u0932\u094b\u0917\u094b \u092e\u0947\u0902 diarrhea \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u093e\u092e\u0932\u094b \u092e\u0947\u0902 lactose intolerance \u0938\u0902\u092d\u093e\u0935\u093f\u0924 reason \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><span style=\"font-weight: 400;\">Lactose \u0926\u0942\u0927 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e carbohydrate \u0939\u0948\u0964 \u0907\u0938\u0947 digest \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f lactase \u090f\u0902\u091c\u093e\u0907\u092e \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\u00a0 \u0907\u0938\u0932\u093f\u090f dairy products \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0906\u092a\u0915\u094b bloating, gas, abdominal, discomfort \u0935 diarrhea \u0939\u094b\u0924\u093e \u0939\u0948 \u0924\u094b lactose intolerance \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u090f\u0915 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%AA%E0%A4%95%E0%A5%80_%E0%A4%AA%E0%A5%8D%E0%A4%B2%E0%A5%87%E0%A4%9F_%E0%A4%B8%E0%A5%87_%E0%A4%9C%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A6%E0%A4%BE_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5%E0%A4%AA%E0%A5%82%E0%A4%B0%E0%A5%8D%E0%A4%A3_%E0%A4%86%E0%A4%AA%E0%A4%95%E0%A4%BE_pattern_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>\u0906\u092a\u0915\u0940 \u092a\u094d\u0932\u0947\u091f \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0906\u092a\u0915\u093e pattern \u0939\u094b\u0924\u093e \u0939\u0948<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0948\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u0938\u093f\u0930\u094d\u092b \u092f\u0939 \u0938\u094b\u091a\u0928\u093e \u0915\u0940 \u0926\u0942\u0927 \u0938\u0947 \u0917\u0948\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948 \u092f\u0939 \u0938\u0939\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0926\u0947\u0916\u093f\u090f:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0906\u092a\u0928\u0947 \u0915\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0926\u0942\u0927 \u0932\u093f\u092f\u093e \u0939\u0948?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092f\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 ?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0909\u0938 \u0926\u093f\u0928 \u0914\u0930 \u0915\u094d\u092f\u093e \u0916\u093e\u092f\u093e \u0925\u093e ?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0916\u093e\u0928\u093e \u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u092f\u093e?\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0905\u0930\u094d\u0925\u093e\u0924 \u090f\u0915 food \u0915\u094b \u0926\u094b\u0937\u0940 \u0920\u0939\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u092a\u0942\u0930\u093e \u092a\u0948\u091f\u0930\u094d\u0928 \u0926\u0947\u0916\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e useful \u0939\u094b\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%AE%E0%A5%87%E0%A4%82_%E2%80%9C%E0%A4%97%E0%A5%81%E0%A4%A1%E0%A4%BC-%E0%A4%97%E0%A5%81%E0%A4%A1%E0%A4%BC%E2%80%9D_%E0%A4%86%E0%A4%96%E0%A4%BF%E0%A4%B0_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%86%E0%A4%AA%E0%A4%95%E0%A4%BE_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%B8%E0%A4%9A_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%86%E0%A4%AA%E0%A4%B8%E0%A5%87_%E0%A4%AC%E0%A4%BE%E0%A4%A4%E0%A5%87_%E0%A4%95%E0%A4%B0%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>\u092a\u0947\u091f \u092e\u0947\u0902 &#8220;\u0917\u0941\u095c-\u0917\u0941\u095c&#8221; \u0906\u0916\u093f\u0930 \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u0938\u091a \u092e\u0947\u0902 \u0906\u092a\u0938\u0947 \u092c\u093e\u0924\u0947 \u0915\u0930\u0924\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0906\u092a \u091a\u0941\u092a-\u091a\u093e\u092a \u092c\u0948\u0920\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948 \u0914\u0930 \u0905\u091a\u093e\u0928\u0915 \u0917\u0941\u0921\u0930\u0930\u0930..\u0906\u092a \u0906\u0938\u092a\u093e\u0938 \u0926\u0947\u0916\u0924\u0947 \u0939\u0948 \u0915\u0940 \u0915\u094b\u0908 \u0928\u0947 \u0938\u0941\u0928\u093e \u0924\u094b \u0928\u0939\u0940\u0902? \u092b\u093f\u0930 \u092e\u0928 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948 &#8220;\u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u0941\u091b \u0924\u094b \u0917\u095c\u092c\u095c \u0939\u0948&#8221; \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 \u092a\u0947\u091f \u0915\u0940 \u0906\u0935\u093e\u091c \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 Digestive tract \u092e\u0947\u0902 food, liquid \u0914\u0930 gas \u0932\u0917\u093e\u0924\u093e\u0930 move \u0915\u0930\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948 \u0907\u0938 \u092e\u0942\u0935\u092e\u0947\u0902\u091f \u0938\u0947 Sounds \u092a\u0948\u0926\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%96%E0%A4%BF%E0%A4%B0_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%AB%E0%A5%82%E0%A4%B2%E0%A4%A4%E0%A4%BE_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%B9%E0%A5%88\"><\/span>\u0906\u0916\u093f\u0930 \u092a\u0947\u091f \u092b\u0942\u0932\u0924\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Gas \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u092a\u0947\u091f \u092b\u0942\u0932 \u0930\u0939\u093e: \u0939\u0930 \u092c\u093e\u0930 \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902, <span style=\"font-weight: 400;\">\u092f\u0939\u0940 \u0935\u0939 \u091c\u0917\u0939 \u0939\u0948 \u091c\u0939\u093e \u0939\u092e \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e confuse \u0930\u0939\u0924\u0947 \u0939\u0948 \u0939\u092e \u0905\u0915\u094d\u0938\u0930 equation \u092c\u0928\u093e \u0932\u0947\u0924\u0947 \u0939\u0948: \u0915\u093f\u0938\u0940 \u0928\u0947 \u0915\u0939\u093e \u092e\u0941\u091d\u0947 \u092c\u0939\u0941\u0924 bloating \u0939\u0948\u0964 \u0939\u092e \u0924\u0941\u0930\u0902\u0924 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948 &#8220;\u092c\u0939\u0941\u0924 \u0917\u0948\u0938 \u091c\u092e\u093e \u0939\u094b\u0917\u0940&#8221; \u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e \u0939\u0930 \u092c\u093e\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 Bloating \u090f\u0915 sensation \u0939\u0948 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092a\u0947\u091f \u092e\u0947\u0902 fullness, pressure \u092f\u093e swelling \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 <\/span><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u092e\u093e\u092e\u0932\u094b \u092e\u0947\u0902 visible abdominal distension \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e sensation \u0914\u0930 \u090f\u0915\u094d\u091a\u0941\u0905\u0932 \u0917\u0948\u0938 volume \u0939\u092e\u0947\u0936\u093e \u090f\u0915 \u0939\u0940 \u091a\u0940\u095b \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Intestine_%E0%A4%8F%E0%A4%95_%E0%A4%AC%E0%A4%82%E0%A4%A6_%E0%A4%AA%E0%A4%BE%E0%A4%87%E0%A4%AA_%E0%A4%A8%E0%A4%B9%E0%A5%80%E0%A4%82_%E0%A4%B9%E0%A5%88_%E0%A4%AF%E0%A4%B9_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%95%E0%A5%8B_%E0%A4%86%E0%A4%97%E0%A5%87_%E0%A4%AC%E0%A4%A2%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88%E0%A5%A4\"><\/span>Intestine \u090f\u0915 \u092c\u0902\u0926 \u092a\u093e\u0907\u092a \u0928\u0939\u0940\u0902 \u0939\u0948 \u092f\u0939 \u0917\u0948\u0938 \u0915\u094b \u0906\u0917\u0947 \u092c\u0922\u093e\u0924\u0940 \u0939\u0948\u0964<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0939\u092e intestine \u0915\u094b \u0905\u0915\u094d\u0938\u0930 \u090f\u0915 simple tube \u0915\u0940 \u0924\u0930\u0939 imagine \u0915\u0930\u0924\u0947 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0932\u0917\u093e\u0924\u093e\u0930 movement \u0915\u0930\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0915\u093e\u0902\u091f\u0947\u0915\u094d\u091f \u0914\u0930 \u0930\u093f\u0932\u0947\u0915\u094d\u0938 \u0915\u0930\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 Food, liquid, \u0914\u0930 gas \u0907\u0938\u0940 movement \u0915\u0947 \u0938\u093e\u0925 \u0906\u0917\u0947 \u092c\u095d\u0924\u0947 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u092a\u0947\u091f \u0915\u0940 \u0906\u0935\u093e\u091c \u0938\u0941\u0928\u093e\u0908 \u0926\u0947\u0928\u093e \u0915\u0908 \u092c\u093e\u0930 \u0938\u093f\u0930\u094d\u092b \u092f\u0939 \u0905\u0902\u0926\u0930 \u091a\u0932 \u0930\u0939\u0947 movement \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Constipation_%E0%A4%B8%E0%A5%87_%E0%A4%AD%E0%A5%80_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%AD%E0%A4%BE%E0%A4%B0%E0%A5%80_%E0%A4%B2%E0%A4%97_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88%E0%A5%A4\"><\/span>Constipation \u0938\u0947 \u092d\u0940 \u092a\u0947\u091f \u092d\u093e\u0930\u0940 \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u092e\u093e\u0928 \u0932\u0940\u091c\u093f\u090f stool intestine \u0938\u0947 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0906\u0917\u0947 \u092c\u095d \u0930\u0939\u093e \u0939\u0948 gas \u092d\u0940 \u0938\u093e\u0925 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0964 Digestive tract \u092e\u0947\u0902 Food \u0914\u0930 waste \u092d\u0940 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u092a\u0947\u091f \u092e\u0947\u0902 fullness \u0914\u0930 bloating \u0905\u0927\u093f\u0915 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/4059-constipation\"><span style=\"font-weight: 400;\">cleveland<\/span><\/a><span style=\"font-weight: 400;\"> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u0949\u0928\u094d\u0938\u094d\u091f\u093f\u092a\u0947\u0936\u0928 \u0915\u094b \u092d\u0940 \u0917\u0948\u0938 symptoms \u0938\u0947 \u091c\u0941\u0921\u0940 conditions \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0924\u093e \u0939\u0948\u0964\u00a0 \u0907\u0938\u0932\u093f\u090f \u092c\u093e\u0930 \u092c\u093e\u0930 \u0917\u0948\u0938 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b food \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964\u00a0 \u00a0 <\/span>\u0915\u092d\u0940 Gas \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e sensitivity \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u0932\u094b\u0917\u094b \u0915\u093e Gut \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 gas \u092f\u093e intestinal movement \u0915\u094b \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e strongly \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 Functional gastrointestinal disorders \u092e\u0947\u0902 gut \u0914\u0930 brain \u0915\u0947 \u092c\u0940\u091a interaction \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 symptoms \u0915\u094b effect \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u093e\u0928\u093f \u092a\u0947\u091f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u093f\u0930\u094d\u092b \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 \u0928\u0939\u0940\u0902 \u091a\u0932\u0924\u0940\u0964 Brain \u092d\u0940 \u0907\u0938\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092c\u0938 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u091a\u0940\u095b \u0915\u094b \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u0940 \u0926\u094b \u0932\u094b\u0917\u094b \u092e\u0947\u0902 \u0938\u092e\u093e\u0928 digestive progress \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 discomfort \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AC%E0%A4%BE%E0%A4%B0-%E0%A4%AC%E0%A4%BE%E0%A4%B0_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%AC%E0%A4%A8%E0%A4%A8%E0%A4%BE_%E0%A4%AE%E0%A4%A4%E0%A4%B2%E0%A4%AC_%E2%80%9C%E0%A4%96%E0%A4%B0%E0%A4%BE%E0%A4%AC_%E0%A4%AA%E0%A4%BE%E0%A4%9A%E0%A4%A8%E2%80%9D\"><\/span>\u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0948\u0938 \u092c\u0928\u0928\u093e \u092e\u0924\u0932\u092c &#8220;\u0916\u0930\u093e\u092c \u092a\u093e\u091a\u0928&#8221;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0915\u092d\u0940-\u0915\u092d\u0940 \u0917\u0948\u0938 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 Normal \u0939\u0948<span style=\"font-weight: 400;\">\u0964\u00a0<\/span><span style=\"font-weight: 400;\">\u091c\u0948\u0938\u0947 \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u093e \u0916\u093e\u092f\u093e \u0914\u0930 \u0909\u0938\u0915\u0947 \u0915\u0941\u091b \u0938\u092e\u092f \u092c\u093e\u0926 \u0925\u094b\u095c\u0940 \u092c\u0939\u0941\u0924 \u0917\u0948\u0938 \u0939\u0941\u0908, \u0924\u094b \u092f\u0939 \u0905\u092a\u0928\u0947 \u0906\u092a \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0935\u093f\u0937\u092f \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u094d\u092f\u094b\u0915\u093f Digestive System \u0915\u093e\u092e \u0915\u0930 \u0930\u0939\u093e \u0939\u0948 \u0914\u0930 \u0917\u0948\u0938 \u092c\u0928\u0928\u093e \u0909\u0938\u0940 process \u0915\u093e \u090f\u0915 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%AC%E0%A4%BE%E0%A4%B0-%E0%A4%AC%E0%A4%BE%E0%A4%B0_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%B9%E0%A5%8B%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A5%80%E0%A4%9B%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3\"><\/span>\u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0948\u0938 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u092c\u093e\u0930-\u092c\u093e\u0930- \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0917\u0948\u0938 \u0915\u0940 \u0905\u0932\u0917 \u0915\u0939\u093e\u0928\u0940 \u0939\u0948 , \u092f\u0926\u093f \u0917\u0948\u0938 \u0932\u0917\u093e\u0924\u093e\u0930 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u094b \u092c\u0939\u0941\u0924 \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 daily life \u0915\u094b effect \u092a\u0921 \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u092f\u0947 \u0915\u093e\u0930\u0923 \u091c\u093e\u0928\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947 \u092a\u0940\u091b\u0947:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">dietary habits\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lactose intolerance<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">IBS\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Constipation\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092f\u093e \u0905\u0928\u094d\u092f Digestive conditions\u00a0<\/span><\/li>\n<\/ul>\n<p>Small Intestinal Bacterial Overgrowth \u092d\u0940 \u090f\u0915 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948<span style=\"font-weight: 400;\">\u0964\u00a0<\/span><span style=\"font-weight: 400;\">Small Intestinal Bacterial Overgrowth \u092f\u093e\u0928\u0940 \u0915\u0940 SIBO \u092e\u0947\u0902 small intestine \u092e\u0947\u0902 bacteria \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092f\u093e composition \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><span style=\"font-weight: 400;\">bacteria \u0915\u0940 activity extra gas \u0917\u0948\u0938 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u0941\u091b \u0932\u094b\u0917\u094b \u092e\u0947\u0902 diarrhea \u092f\u093e weight loss \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u0947\u0935\u0932 \u0917\u0948\u0938 \u0939\u094b\u0928\u093e \u0939\u0940 SIBO \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u092e\u093e\u0928 \u0932\u0947\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Stress_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A4%B9%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AC%E0%A4%A6%E0%A4%B2_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span>Stress \u0939\u094b\u0924\u0947 \u0939\u0948 \u092a\u0947\u091f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0915\u094d\u092f\u094b\u0902 \u092c\u0926\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948 ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Interview_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A4%B9%E0%A4%B2%E0%A5%87_%E0%A4%AA%E0%A5%87%E0%A4%9F_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%85%E0%A4%9C%E0%A5%80%E0%A4%AC_%E0%A4%B9%E0%A5%8B_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE\"><\/span>Interview \u0915\u0947 \u092a\u0939\u0932\u0947 \u092a\u0947\u091f \u0915\u094d\u092f\u094b\u0902 \u0905\u091c\u0940\u092c \u0939\u094b \u091c\u093e\u0924\u093e ?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3779 size-full\" src=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/8-Interview-\u0915\u0947-\u092a\u0939\u0932\u0947-\u092a\u0947\u091f-\u0915\u094d\u092f\u094b\u0902-\u0905\u091c\u0940\u092c-\u0939\u094b-\u091c\u093e\u0924\u093e.jpg\" alt=\"\" width=\"1900\" height=\"1000\" srcset=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/8-Interview-\u0915\u0947-\u092a\u0939\u0932\u0947-\u092a\u0947\u091f-\u0915\u094d\u092f\u094b\u0902-\u0905\u091c\u0940\u092c-\u0939\u094b-\u091c\u093e\u0924\u093e.jpg 1900w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/8-Interview-\u0915\u0947-\u092a\u0939\u0932\u0947-\u092a\u0947\u091f-\u0915\u094d\u092f\u094b\u0902-\u0905\u091c\u0940\u092c-\u0939\u094b-\u091c\u093e\u0924\u093e-300x158.jpg 300w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/8-Interview-\u0915\u0947-\u092a\u0939\u0932\u0947-\u092a\u0947\u091f-\u0915\u094d\u092f\u094b\u0902-\u0905\u091c\u0940\u092c-\u0939\u094b-\u091c\u093e\u0924\u093e-1024x539.jpg 1024w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/8-Interview-\u0915\u0947-\u092a\u0939\u0932\u0947-\u092a\u0947\u091f-\u0915\u094d\u092f\u094b\u0902-\u0905\u091c\u0940\u092c-\u0939\u094b-\u091c\u093e\u0924\u093e-768x404.jpg 768w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/8-Interview-\u0915\u0947-\u092a\u0939\u0932\u0947-\u092a\u0947\u091f-\u0915\u094d\u092f\u094b\u0902-\u0905\u091c\u0940\u092c-\u0939\u094b-\u091c\u093e\u0924\u093e-1536x808.jpg 1536w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/09\/8-Interview-\u0915\u0947-\u092a\u0939\u0932\u0947-\u092a\u0947\u091f-\u0915\u094d\u092f\u094b\u0902-\u0905\u091c\u0940\u092c-\u0939\u094b-\u091c\u093e\u0924\u093e-1320x695.jpg 1320w\" sizes=\"(max-width: 1900px) 100vw, 1900px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u0948\u0938\u0947 \u0915\u093f \u092a\u093f\u091b\u0932\u0947 <\/span><a href=\"https:\/\/www.healthpoints.in\/hi\/why-does-the-stomach-get-upset-due-to-stress\/\"><span style=\"font-weight: 400;\">article<\/span><\/a><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 \u0939\u092e\u0928\u0947 \u0926\u0947\u0916\u093e \u0915\u0940 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092a\u0947\u091f \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u093e\u092c \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u092c \u0917\u0948\u0938 \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u092e\u0947\u0902 \u0935\u0939\u0940 connection \u0935\u093e\u092a\u093f\u0938 \u0906\u0924\u093e \u0939\u0948\u0964 \u0905\u092c \u0905\u092a\u0928\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u0940 \u090f\u0915 situation \u0915\u094b \u092f\u093e\u0926 \u0915\u0940\u091c\u093f\u090f\u0964 \u0906\u092a\u0915\u093e Interview \u092f\u093e Exam, presentation \u0939\u0948\u0964\u00a0 \u0906\u092a \u092c\u093e\u0939\u0930 \u0938\u0947 normal \u0926\u093f\u0916 \u0930\u0939\u0947 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0905\u0902\u0926\u0930? \u0926\u093f\u0932 \u0925\u094b\u095c\u093e \u0924\u0947\u091c, \u0939\u093e\u0925 \u092e\u0947\u0902 \u0939\u0932\u094d\u0915\u093e \u092a\u0938\u0940\u0928\u093e\u0964\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u092a\u0947\u091f? <\/span><span style=\"font-weight: 400;\">&#8220;\u0915\u0941\u091b \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0932\u0917 \u0930\u0939\u093e\u0964&#8221; \u0915\u092d\u0940 bathroom \u091c\u093e\u0928\u0947 \u0915\u0940 feeling, \u0915\u092d\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 butterflies, \u0915\u092d\u0940 \u0917\u0948\u0938, \u0915\u092d\u0940 loose motions. \u092f\u0939 \u090f\u0915 \u0915\u0939\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092f\u0939 \u0906\u092a\u0915\u0947 Gut \u0914\u0930 brain \u0915\u0947 \u092c\u0940\u091a \u0932\u0917\u093e\u0924\u093e\u0930 communication \u0939\u094b\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964\u00a0 \u0907\u0938\u0932\u093f\u090f digestive symptoms \u0938\u093f\u0930\u094d\u092b food \u0938\u0947 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<p>\u0936\u0930\u0940\u0930 \u0914\u0930 \u0926\u093f\u092e\u093e\u0917 \u0926\u094b \u0905\u0932\u0917-\u0905\u0932\u0917 \u092e\u0936\u0940\u0928\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948<span style=\"font-weight: 400;\">\u0964\u00a0<\/span><span style=\"font-weight: 400;\">\u0939\u092e \u0905\u0915\u094d\u0938\u0930 \u0915\u0939\u0924\u0947 \u0939\u0948-\u00a0<\/span><span style=\"font-weight: 400;\">&#8220;\u092e\u0947\u0930\u093e \u092a\u0947\u091f \u0916\u0930\u093e\u092c \u0939\u0948\u0964&#8221; , <\/span><span style=\"font-weight: 400;\">&#8220;\u092e\u0947\u0930\u093e \u0926\u093f\u092e\u093e\u0917 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948\u0964&#8221;\u00a0<\/span><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0905\u0932\u0917 \u0905\u0932\u0917 systems \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948 Brain \u0914\u0930 Gut \u0915\u0947 \u092c\u0940\u091a communication \u0932\u0917\u093e\u0924\u093e\u0930 \u091a\u0932\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964\u00a0 \u0914\u0930 \u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u0940 \u0915\u092d\u0940 \u092e\u0928 \u092a\u0930\u0947\u0936\u093e\u0928 \u091c\u094b \u0924\u094b\u00a0 \u0939\u092e\u093e\u0930\u093e \u092a\u0947\u091f \u092d\u0940 \u0938\u093e\u0925 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A4%AC_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%95%E0%A5%8B_%E0%A4%95%E0%A5%87%E0%A4%B5%E0%A4%B2_%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A4%95%E0%A4%B0_%E0%A4%A8%E0%A4%9C%E0%A4%B0%E0%A4%85%E0%A4%82%E0%A4%A6%E0%A4%BE%E0%A4%9C_%E0%A4%A8%E0%A4%B9%E0%A5%80%E0%A4%82_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A4%BE_%E0%A4%9A%E0%A4%BE%E0%A4%B9%E0%A4%BF%E0%A4%8F\"><\/span>\u0915\u092c \u0917\u0948\u0938 \u0915\u094b \u0915\u0947\u0935\u0932 \u0917\u0948\u0938 \u0938\u092e\u091d\u0915\u0930 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0948\u0938 \u092c\u0928\u0947 \u092f\u093e \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0932\u092e\u094d\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u0940 \u0930\u0939\u0947\u0964\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0917\u0948\u0938 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0939\u094b ,\u091c\u094b \u0920\u0940\u0915 \u0928 \u0939\u094b \u0924\u094b \u0910\u0938\u0947 \u092e\u0947\u0902 \u0935\u0939 \u0915\u093f\u0938\u0940 \u0905\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u00a0 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0932\u091f\u0940, \u091c\u0940 \u092e\u093f\u091a\u0932\u093e\u0928\u093e, \u0916\u093e\u0928\u093e \u0928 \u092a\u091a\u0928\u093e \u0910\u0938\u0947 \u0938\u0902\u0915\u0947\u0924 \u0906\u0928\u0947 \u092a\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0964\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0932\u0902\u092e\u094d\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0915\u092c\u094d\u091c, \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0938\u094d\u0924 \u092f\u093e \u092e\u0932 \u092e\u0947\u0902 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u0926\u0932\u093e\u0935 \u0906\u092f\u0947 \u0924\u094b \u0909\u0938\u0947 \u0938\u093f\u0930\u094d\u092b \u0917\u0948\u0938 \u092e\u093e\u0928\u0915\u0930 ignore \u0928 \u0915\u0930\u0947\u0964\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0917\u0948\u0938 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0932 \u092e\u0947\u0902 \u0916\u0942\u0928 \u092f\u093e \u0915\u0932\u093e, \u0924\u093e\u0930\u0915\u094b\u0932 \u091c\u0948\u0938\u093e \u092e\u0932 \u0926\u093f\u0916\u0947 \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0917\u0948\u0938 \u092f\u093e \u092a\u0947\u091f \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0905\u091a\u093e\u0928\u0915 \u0935\u091c\u0928 \u0915\u093e\u092e \u0939\u094b\u0928\u093e \u091c\u093e\u0902\u091a \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092c\u0924\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0938\u0940\u0928\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u092f\u093e \u0938\u093e\u0901\u0938 \u0932\u0947\u0928\u0947 \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b \u0916\u093e\u0938\u0915\u0930 \u0938\u093e\u0901\u0938 \u092b\u0942\u0932\u0928\u0947, \u092a\u0938\u0940\u0928\u093e, \u091a\u0915\u094d\u0915\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0910\u0938\u093e \u0939\u094b \u0924\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0938\u0932\u093e\u0939 \u0915\u0940 \u091c\u0930\u0942\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%97%E0%A5%88%E0%A4%B8_%E0%A4%95%E0%A4%AE_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%B0%E0%A5%8B%E0%A4%9C%E0%A4%AE%E0%A4%B0%E0%A5%8D%E0%A4%B0%E0%A4%BE_%E0%A4%95%E0%A5%80_%E0%A4%86%E0%A4%A6%E0%A4%A4%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A4%B0%E0%A5%8B_%E0%A4%AF%E0%A5%87_%E0%A4%AC%E0%A4%A6%E0%A4%B2%E0%A4%BE%E0%A4%B5\"><\/span>\u0917\u0948\u0938 \u0915\u092e \u0915\u0930\u0928\u0947: \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u092e\u0947\u0902 \u0915\u0930\u094b \u092f\u0947 \u092c\u0926\u0932\u093e\u0935<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0916\u093e\u0928\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u091a\u092c\u093e\u0915\u0930 \u0916\u093e\u090f\u0964\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0924\u0932\u093e \u0939\u0941\u0906 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0916\u093e\u0928\u093e \u0915\u092e \u0915\u0930\u0947\u0964\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0917\u0948\u0938 \u092c\u0928\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 foods \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0964\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0915\u093e\u0930\u094d\u092c\u094b\u0928\u0947\u091f\u0947\u0921 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u0915\u092e \u0915\u0930\u0947, \u0938\u094b\u0921\u093e, fizzy drinks \u0915\u093e \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0947\u0964\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 10 \u0938\u0947 15 \u092e\u093f\u0928\u091f \u0915\u0940 \u0939\u0932\u094d\u0915\u0940 \u0938\u0948\u0930 digestion \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u093e\u0924\u0940 \u0939\u0948\u0964\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f \u0915\u092c\u094d\u091c \u0914\u0930 bloating \u0938\u0947 \u091c\u0941\u0921\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0905\u092a\u0928\u0947 trigger foods \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0947\u0964<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0917\u0948\u0938 \u0939\u094b\u0928\u093e \u0936\u0930\u0940\u0930 \u0915\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f digestive process \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u092f\u0939 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0947 \u092f\u093e bloating, \u0926\u0930\u094d\u0926 \u0914\u0930 discomfort \u0915\u0947 \u0938\u093e\u0925 \u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0947, \u0924\u094b \u0907\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0916\u093e\u0928-\u092a\u093e\u0928, \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902, gut microbes \u0914\u0930 brain-gut connection \u0907\u0928 \u0938\u092d\u0940 \u0915\u093e \u0907\u0938\u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Medical_Disclaimer\"><\/span>Medical Disclaimer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 <\/span><span style=\"font-weight: 400;\">article <\/span><span style=\"font-weight: 400;\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u0964 \u0917\u0948\u0938<\/span><span style=\"font-weight: 400;\">, bloating <\/span><span style=\"font-weight: 400;\">\u092f\u093e <\/span><span style=\"font-weight: 400;\">digestive symptoms <\/span><span style=\"font-weight: 400;\">\u0915\u0947 \u0915\u0908 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u0947\u0935\u0932 <\/span><span style=\"font-weight: 400;\">symptoms <\/span><span style=\"font-weight: 400;\">\u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0915\u093f\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e <\/span><span style=\"font-weight: 400;\">diagnosis <\/span><span style=\"font-weight: 400;\">\u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e\u0964 \u092f\u0926\u093f <\/span><span style=\"font-weight: 400;\">symptoms <\/span><span style=\"font-weight: 400;\">\u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0928\u0947 \u0930\u0939\u0947\u0902<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0905\u091a\u093e\u0928\u0915 \u092c\u0926\u0932\u0947\u0902 \u092f\u093e \u0909\u0928\u0915\u0947 \u0938\u093e\u0925 \u0924\u0947\u091c \u092a\u0947\u091f \u0926\u0930\u094d\u0926<\/span><span style=\"font-weight: 400;\">, unexplained weight loss, <\/span><span style=\"font-weight: 400;\">\u0932\u0917\u093e\u0924\u093e\u0930 <\/span><span style=\"font-weight: 400;\">diarrhea\/constipation <\/span><span style=\"font-weight: 400;\">\u092f\u093e \u0905\u0928\u094d\u092f \u091a\u093f\u0902\u0924\u093e\u091c\u0928\u0915 \u0932\u0915\u094d\u0937\u0923 \u0939\u094b\u0902<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0924\u094b \u092f\u094b\u0917\u094d\u092f <\/span><span style=\"font-weight: 400;\">healthcare professional <\/span><span style=\"font-weight: 400;\">\u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"_Read_More\"><\/span><span style=\"font-weight: 400;\">\u00a0Read More<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"AaocAZbSlF\"><p><a href=\"https:\/\/www.healthpoints.in\/hi\/what-is-gut-health\/\">What is Gut Health? From stomach to overall health, know the whole truth about Gut Health<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cWhat is Gut Health? From stomach to overall health, know the whole truth about Gut Health\u201d \u2014 Healthpoints\" src=\"https:\/\/www.healthpoints.in\/what-is-gut-health\/embed\/#?secret=ZBvMarp9pT#?secret=AaocAZbSlF\" data-secret=\"AaocAZbSlF\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"YClVjvNnXb\"><p><a href=\"https:\/\/www.healthpoints.in\/hi\/stress-and-gut-health\/\">Why does the stomach get upset due to stress? The brain-gut connection\u2026.<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cWhy does the stomach get upset due to stress? The brain-gut connection\u2026.\u201d \u2014 Healthpoints\" src=\"https:\/\/www.healthpoints.in\/stress-and-gut-health\/embed\/#?secret=5KRdSbaUes#?secret=YClVjvNnXb\" data-secret=\"YClVjvNnXb\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Abstract \u091c\u092c \u0906\u092a \u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0939\u0948, \u0924\u094b \u0906\u092a \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948, \u0915\u093f \u0938\u092c \u0915\u0941\u091b \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0964 \u092b\u093f\u0930 \u0906\u092a\u0928\u0947 \u091c\u0932\u094d\u0926\u0940-\u091c\u0932\u094d\u0926\u0940&hellip;<\/p>","protected":false},"author":4,"featured_media":3774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,238],"tags":[243],"class_list":["post-3771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-blogs","category-gut-health","tag-why-does-gas-form"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0906\u092a\u0915\u094b \u0917\u0948\u0938 \u0915\u094d\u092f\u094b\u0902 \u092c\u0928\u0924\u0940 \u0939\u0948? \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 \u0906\u0916\u093f\u0930 \u0939\u094b \u0915\u094d\u092f\u093e \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948? - Healthpoints<\/title>\n<meta name=\"description\" content=\"\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u094d\u092f\u094b\u0902 \u092c\u0928\u0924\u0940 \u0939\u0948? \u091c\u093e\u0928\u093f\u090f? Bloating, constipation, loose motion, stress \u0915\u093e \u0917\u0948\u0938 \u0938\u0947 connection \u0906\u0938\u093e\u0928 \u092d\u093e\u0937\u093e \u092e\u0947\u0902\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthpoints.in\/hi\/why-does-gas-form\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0906\u092a\u0915\u094b \u0917\u0948\u0938 \u0915\u094d\u092f\u094b\u0902 \u092c\u0928\u0924\u0940 \u0939\u0948? \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 \u0906\u0916\u093f\u0930 \u0939\u094b \u0915\u094d\u092f\u093e \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948? - Healthpoints\" \/>\n<meta property=\"og:description\" content=\"\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u094d\u092f\u094b\u0902 \u092c\u0928\u0924\u0940 \u0939\u0948? \u091c\u093e\u0928\u093f\u090f? 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