{"id":4420,"date":"2026-10-16T17:30:54","date_gmt":"2026-10-16T12:00:54","guid":{"rendered":"https:\/\/www.healthpoints.in\/?p=4420"},"modified":"2026-10-17T17:26:57","modified_gmt":"2026-10-17T11:56:57","slug":"vaginal-health-and-diet-connection","status":"publish","type":"post","link":"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/","title":{"rendered":"Diet \u0914\u0930 Vaginal Health, \u0938\u091a \u092e\u0947\u0902 \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u0915\u093e \u0905\u0938\u0930 \u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f \u092a\u093e\u0930\u094d\u091f \u0915\u0940 \u0938\u0947\u0939\u0924 \u092a\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Abstract\" >Abstract<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Diet_%E0%A4%94%E0%A4%B0_Vaginal_Health_%E0%A4%95%E0%A4%BE_%E0%A4%95%E0%A4%A8%E0%A5%87%E0%A4%95%E0%A5%8D%E0%A4%B6%E0%A4%A8\" >Diet \u0914\u0930 Vaginal Health \u0915\u093e \u0915\u0928\u0947\u0915\u094d\u0936\u0928<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#%E0%A4%B6%E0%A5%81%E0%A4%97%E0%A4%B0_%E0%A4%AF%E0%A5%80%E0%A4%B8%E0%A5%8D%E0%A4%9F_%E0%A4%87%E0%A4%A8%E0%A5%8D%E0%A4%AB%E0%A5%87%E0%A4%95%E0%A5%8D%E0%A4%B6%E0%A4%A8_%E0%A4%95%E0%A4%BE_%E0%A4%9B%E0%A5%81%E0%A4%AA%E0%A4%BE_%E0%A4%B9%E0%A5%81%E0%A4%86_%E0%A4%A6%E0%A5%8B%E0%A4%B8%E0%A5%8D%E0%A4%A4\" >\u0936\u0941\u0917\u0930: \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u091b\u0941\u092a\u093e \u0939\u0941\u0906 \u0926\u094b\u0938\u094d\u0924<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A5%8B%E0%A4%AC%E0%A4%BE%E0%A4%AF%E0%A5%8B%E0%A4%9F%E0%A4%BF%E0%A4%95%E0%A5%8D%E0%A4%B8_%E0%A4%94%E0%A4%B0_%E0%A4%95%E0%A4%BF%E0%A4%A3%E0%A5%8D%E0%A4%B5%E0%A4%BF%E0%A4%A4_%E0%A4%AD%E0%A5%8B%E0%A4%9C%E0%A4%A8_%E0%A4%85%E0%A4%9A%E0%A5%8D%E0%A4%9B%E0%A5%87_%E0%A4%AC%E0%A5%88%E0%A4%95%E0%A5%8D%E0%A4%9F%E0%A5%80%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A4%BE_%E0%A4%95%E0%A5%80_%E0%A4%9F%E0%A5%80%E0%A4%AE\" >\u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0914\u0930 \u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u092d\u094b\u091c\u0928: \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0940 \u091f\u0940\u092e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#%E0%A4%AB%E0%A4%BE%E0%A4%87%E0%A4%AC%E0%A4%B0_%E0%A4%8F%E0%A4%82%E0%A4%9F%E0%A5%80%E0%A4%91%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A5%80%E0%A4%A1%E0%A5%87%E0%A4%82%E0%A4%9F_%E0%A4%94%E0%A4%B0_%E0%A4%93%E0%A4%B5%E0%A4%B0%E0%A4%91%E0%A4%B2_%E0%A4%AC%E0%A5%88%E0%A4%B2%E0%A5%87%E0%A4%82%E0%A4%B8\" >\u092b\u093e\u0907\u092c\u0930, \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0914\u0930 \u0913\u0935\u0930\u0911\u0932 \u092c\u0948\u0932\u0947\u0902\u0938<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A5%88%E0%A4%A8%E0%A4%AC%E0%A5%87%E0%A4%B0%E0%A5%80_%E0%A4%94%E0%A4%B0_UTI_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%BE%E0%A4%AE%E0%A4%B2%E0%A4%BE\" >\u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u0914\u0930 UTI \u0915\u093e \u092e\u093e\u092e\u0932\u093e<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Vaginal_Health_%E0%A4%95%E0%A4%BE_Normal_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >Vaginal Health \u0915\u093e Normal \u0915\u094d\u092f\u093e \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Healthy_Vaginal_Microbiome_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >Healthy Vaginal Microbiome \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Lactobacillus_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%87%E0%A4%A4%E0%A4%A8%E0%A4%BE_Important_%E0%A4%B9%E0%A5%88\" >Lactobacillus \u0915\u094d\u092f\u094b\u0902 \u0907\u0924\u0928\u093e Important \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Vaginal_pH_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_Maintain_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >Vaginal pH \u0915\u0948\u0938\u0947 Maintain \u0939\u094b\u0924\u093e \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Lactobacillus_Lactic_Acid_%E0%A4%AC%E0%A4%A8%E0%A4%BE%E0%A4%95%E0%A4%B0_Harmful_Bacteria_%E0%A4%95%E0%A5%80_%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A5%8B%E0%A4%A5_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A5%8B%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >Lactobacillus, Lactic Acid \u092c\u0928\u093e\u0915\u0930 Harmful Bacteria \u0915\u0940 \u0917\u094d\u0930\u094b\u0925 \u0915\u0948\u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Healthy_Microbiome_vs_Bacterial_Vaginosis_BV_vs_Yeast_Infection\" >Healthy Microbiome vs Bacterial Vaginosis (BV) vs Yeast Infection<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Diet_%E0%A4%B8%E0%A5%87_Vaginal_Microbiome_%E0%A4%A4%E0%A4%95_%E0%A4%95%E0%A4%BE_Scientific_Pathway\" >Diet \u0938\u0947 Vaginal Microbiome \u0924\u0915 \u0915\u093e Scientific Pathway<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Gut_Microbiome_Vaginal_Microbiome_%E0%A4%95%E0%A5%8B_Influence_%E0%A4%95%E0%A4%B0_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >Gut Microbiome, Vaginal Microbiome \u0915\u094b Influence \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Inflammation_%E0%A4%94%E0%A4%B0_Immunity_%E0%A4%95%E0%A4%BE_Connection\" >Inflammation \u0914\u0930 Immunity \u0915\u093e Connection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Estrogen_Metabolism_%E0%A4%94%E0%A4%B0_Microbiome_%E0%A4%95%E0%A4%BE_%E0%A4%95%E0%A4%A8%E0%A5%87%E0%A4%95%E0%A5%8D%E0%A4%B6%E0%A4%A8\" >Estrogen Metabolism \u0914\u0930 Microbiome \u0915\u093e \u0915\u0928\u0947\u0915\u094d\u0936\u0928<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Sugar_High-Glycemic_Diet\" >Sugar &amp; High-Glycemic Diet<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sugar_Directly_Vaginal_Yeast_%E0%A4%95%E0%A5%8B_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e Sugar Directly Vaginal Yeast \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Blood_Glucose_Metabolic_Health_%E0%A4%94%E0%A4%B0_Vaginal_Microbiome_%E0%A4%95%E0%A4%BE_Connection\" >Blood Glucose \/ Metabolic Health \u0914\u0930 Vaginal Microbiome \u0915\u093e Connection<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sugar_%E0%A4%9B%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B_%E0%A4%B8%E0%A5%87_Yeast_Infection_%E0%A4%A0%E0%A5%80%E0%A4%95_scientifically_%E0%A4%B8%E0%A4%B9%E0%A5%80_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e Sugar \u091b\u094b\u0921\u093c\u094b \u0938\u0947 Yeast Infection \u0920\u0940\u0915 scientifically \u0938\u0939\u0940 \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Dietary_Fibre_%E0%A4%94%E0%A4%B0_Vaginal_Health\" >Dietary Fibre \u0914\u0930 Vaginal Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Dietary_Fibre_%E0%A4%94%E0%A4%B0_BV_Risk\" >Dietary Fibre \u0914\u0930 BV Risk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Whole_Grains_vs_Refined_Carbohydrates\" >Whole Grains vs Refined Carbohydrates<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Conclusion\" >Conclusion<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#Medical_Disclaimer\" >Medical Disclaimer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.healthpoints.in\/hi\/vaginal-health-and-diet-connection\/#%E0%A4%85%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A5%82%E0%A4%9B%E0%A5%87_%E0%A4%9C%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_%E0%A4%B8%E0%A4%B5%E0%A4%BE%E0%A4%B2\" >\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Abstract\"><\/span>Abstract<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0907\u0938 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u092e\u0947\u0902 Diet \u0914\u0930 Vaginal Health \u0915\u0947 \u092c\u0940\u091a \u0915\u0947 \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u0915\u094b \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0914\u0930 \u0938\u0930\u0932 \u0936\u092c\u094d\u0926\u094b\u0902 \u092e\u0947\u0902 \u0938\u092e\u091d\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0938\u093e\u0925\u0940 \u0939\u0940 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0906\u0939\u093e\u0930 \u0917\u091f \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e, \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940, \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0914\u0930 \u0907\u0928\u094d\u092b\u094d\u0932\u0947\u092e\u0947\u0936\u0928 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0924\u0925\u093e pH \u0915\u094b \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0908 \u0936\u0941\u0917\u0930 \u0914\u0930 \u0939\u093e\u0908-\u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0921\u093e\u0907\u091f \u0915\u093e \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0935\u0948\u091c\u093f\u0928\u094b\u0938\u093f\u0938 (BV) \u0938\u0947 \u092a\u0949\u091c\u093f\u091f\u093f\u0935 \u0938\u0902\u092c\u0902\u0927 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u0924\u093e \u0939\u0948, \u091c\u092c\u0915\u093f \u092b\u093e\u0907\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930 \u0914\u0930 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u092b\u0942\u0921\u094d\u0938 \u0938\u094d\u0935\u0938\u094d\u0925 \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938-\u0921\u094b\u092e\u093f\u0928\u0947\u091f\u0947\u0921 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0915\u094b \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u093e pH 3.8-4.5 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0939\u0948\u0964 \u0938\u094d\u0935\u0938\u094d\u0925 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0914\u0930 Vaginal Health \u0915\u0947 \u0932\u093f\u090f Diet \u090f\u0915 \u0938\u0939\u093e\u092f\u0915 \u0915\u093e\u0930\u0915 \u0939\u0948, \u0905\u0915\u0947\u0932\u093e \u0909\u092a\u091a\u093e\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092c\u0948\u0932\u0947\u0902\u0938\u094d\u0921 \u0906\u0939\u093e\u0930, \u0905\u091a\u094d\u091b\u0940 \u0939\u093e\u0907\u091c\u0940\u0928 \u0914\u0930 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0928\u0941\u0938\u093e\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0938\u0932\u093e\u0939 Vaginal Health \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>Introduction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0905\u0915\u094d\u0938\u0930 \u091c\u092c \u0939\u092e \u0915\u0941\u091b \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0938\u093f\u0930\u094d\u092b \u092e\u0928 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u0938\u0947 \u0916\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0938\u094b\u091a\u093e \u0939\u0948 \u0915\u093f \u0925\u093e\u0932\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0916\u093e\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0935\u091c\u0928 \u092f\u093e \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u0939\u0940 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u090f\u0915 \u092a\u093e\u0930\u094d\u091f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0914\u0930 \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0930\u0942\u092a \u0938\u0947 \u0914\u0930 \u0907\u0928\u094d\u0939\u0940 \u092e\u0947\u0902 \u0938\u0947 \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f \u0914\u0930 \u0938\u0947\u0902\u0938\u093f\u091f\u093f\u0935 \u092a\u093e\u0930\u094d\u091f \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u0940 \u0938\u0947\u0939\u0924 \u092d\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u091c\u092c \u0930\u094b\u091c \u092e\u0940\u0920\u093e \u0914\u0930 \u091c\u0902\u0915, \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u2026 \u0924\u094b \u092c\u0949\u0921\u0940 \u092e\u0947\u0902 \u0936\u0941\u0917\u0930 \u092c\u0922\u093c \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u092c\u0948\u0921 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u091c\u0948\u0938\u0947 \u0909\u0928\u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u093f\u0932 \u091c\u093e\u0924\u093e \u0939\u0948, \u0938\u093e\u0925 \u0939\u0940 \u0907\u0938\u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928, \u092c\u0926\u092c\u0942, \u091c\u0932\u0928 \u092f\u093e UTI \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0926\u0942\u0938\u0930\u0940 \u0924\u0930\u092b, \u092f\u0926\u093f \u0926\u0939\u0940, \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u092b\u0942\u0921\u094d\u0938, \u092b\u093e\u0907\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u092b\u0932 \u0916\u093e \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u093e \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u092f\u093e\u0928\u0940 \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u093e \u092c\u0948\u0932\u0947\u0902\u0938 \u092e\u091c\u092c\u0942\u0924 \u0930\u0939\u0924\u093e \u0939\u0948, pH \u092c\u0948\u0932\u0947\u0902\u0938\u094d\u0921 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0916\u0924\u0930\u093e \u092d\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u0938\u092c\u0938\u0947 \u0905\u0939\u092e\u094d \u0938\u0935\u093e\u0932 \u092f\u0939 \u0939\u0948 \u0915\u093f, \u0915\u094d\u092f\u093e \u091c\u094b \u0939\u092e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0935\u094b \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e, pH \u0914\u0930 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0930\u093f\u0938\u094d\u0915 \u0915\u094b \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948? \u0924\u094b \u0907\u0938\u0915\u093e \u091c\u0935\u093e\u092c \u0939\u0948, \u0939\u093e\u0901, \u0914\u0930 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092f\u0939 \u0938\u0902\u092d\u0935 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u093e\u0901 \u090f\u0915 \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u092c\u093e\u0924 \u0938\u092e\u091d\u0928\u0940 \u0939\u094b\u0917\u0940 \u0915\u093f \u0905\u092d\u0940 \u0924\u0915 \u0915\u0947 \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0938\u0902\u092c\u0902\u0927 \u092f\u0939\u0940 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948 \u0915\u093f \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0907\u0938\u0915\u093e \u0938\u0940\u0927\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092e\u0924\u0932\u092c \u0921\u093e\u0907\u091f \u090f\u0915 \u092b\u0948\u0915\u094d\u091f\u0930 \u0939\u0948, \u0905\u0915\u0947\u0932\u0940 \u0939\u0940 \u0938\u092c \u0915\u0941\u091b \u0924\u092f \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940\u0964 \u0907\u0938 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0939\u092e \u0926\u0947\u0916\u0947\u0902\u0917\u0947 \u0915\u093f<\/p>\n<ul>\n<li>\u0936\u0941\u0917\u0930 \u0914\u0930 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u0915\u094d\u092f\u093e \u0939\u0948?<\/li>\n<li>\u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0914\u0930 \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938 \u0915\u093e \u0930\u094b\u0932 \u0915\u094d\u092f\u093e \u0939\u0948?<\/li>\n<li>\u0939\u093e\u0908-\u092b\u093e\u0907\u092c\u0930 \u0921\u093e\u0907\u091f \u0915\u0948\u0938\u0947 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 pH \u0915\u094b \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0930\u0924\u0940 \u0939\u0948?<\/li>\n<li>\u0906\u092e \u0917\u0932\u0924\u093f\u092f\u093e\u0901 \u091c\u094b \u0939\u092e \u0930\u094b\u091c \u0915\u0930\u0924\u0947 \u0939\u0948\u0902?<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Diet_%E0%A4%94%E0%A4%B0_Vaginal_Health_%E0%A4%95%E0%A4%BE_%E0%A4%95%E0%A4%A8%E0%A5%87%E0%A4%95%E0%A5%8D%E0%A4%B6%E0%A4%A8\"><\/span>Diet \u0914\u0930 Vaginal Health \u0915\u093e \u0915\u0928\u0947\u0915\u094d\u0936\u0928<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0925\u093e\u0932\u0940 \u0938\u0947 \u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f \u092a\u093e\u0930\u094d\u091f \u0924\u0915 \u0915\u0947 \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u092e \u091c\u093e\u0928\u0947\u0902\u0917\u0947 \u0915\u093f <a href=\"https:\/\/www.healthpoints.in\/hi\/mistakes-skin-fungal-infection\/\">Vaginal Infection<\/a> \u0915\u094d\u092f\u093e \u0939\u0948? \u0905\u0915\u094d\u0938\u0930 \u0939\u092e \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u0939\u0947\u0932\u094d\u0925 \u0938\u093f\u0930\u094d\u092b \u0939\u093e\u0907\u091c\u0940\u0928, \u0905\u0902\u0921\u0930\u0935\u093f\u092f\u0930 \u092f\u093e \u0938\u0947\u0915\u094d\u0938\u0941\u0905\u0932 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0936\u0930\u0940\u0930 \u0915\u093e \u0939\u0930 \u0938\u093f\u0938\u094d\u091f\u092e \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0938\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0914\u0930 \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0930\u0942\u092a \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u0921\u093e\u0907\u091f \u0909\u0938 \u0932\u093f\u0902\u0915 \u092e\u0947\u0902 \u090f\u0915 \u092c\u0921\u093c\u093e \u0930\u094b\u0932 \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-4480 size-full\" src=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/03-3.webp\" alt=\"Diet aur Vaginal Health ka connection\" width=\"1811\" height=\"953\" srcset=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/03-3.webp 1811w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/03-3-300x158.webp 300w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/03-3-1024x539.webp 1024w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/03-3-768x404.webp 768w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/03-3-1536x808.webp 1536w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/03-3-18x9.webp 18w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/03-3-1320x695.webp 1320w\" sizes=\"(max-width: 1811px) 100vw, 1811px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%B6%E0%A5%81%E0%A4%97%E0%A4%B0_%E0%A4%AF%E0%A5%80%E0%A4%B8%E0%A5%8D%E0%A4%9F_%E0%A4%87%E0%A4%A8%E0%A5%8D%E0%A4%AB%E0%A5%87%E0%A4%95%E0%A5%8D%E0%A4%B6%E0%A4%A8_%E0%A4%95%E0%A4%BE_%E0%A4%9B%E0%A5%81%E0%A4%AA%E0%A4%BE_%E0%A4%B9%E0%A5%81%E0%A4%86_%E0%A4%A6%E0%A5%8B%E0%A4%B8%E0%A5%8D%E0%A4%A4\"><\/span>\u0936\u0941\u0917\u0930: \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u091b\u0941\u092a\u093e \u0939\u0941\u0906 \u0926\u094b\u0938\u094d\u0924<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u091c\u092c \u0930\u094b\u091c \u092e\u0940\u0920\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0920\u0902\u0921\u093e\u0908, \u092e\u093f\u0920\u093e\u0908, \u0938\u0949\u092b\u094d\u091f \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938, \u0935\u094d\u0939\u093e\u0907\u091f \u092c\u094d\u0930\u0947\u0921 \u092f\u093e \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u0938\u094d\u0928\u0948\u0915\u094d\u0938, \u0924\u094b \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u0948\u0902\u0921\u093f\u0921\u093e (yeast) \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u0939\u0932\u0947 \u0938\u0947 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938 \u092b\u0902\u0917\u0938 \u0915\u094b \u0936\u0941\u0917\u0930 \u0915\u094b \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0939\u0948\u0964 \u091c\u094d\u092f\u093e\u0926\u093e \u0936\u0941\u0917\u0930 \u092e\u0924\u0932\u092c \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u0942\u0921 \u092b\u0949\u0930 \u0915\u0948\u0902\u0921\u093f\u0921\u093e\u0964 \u0907\u0938\u0947 \u090f\u0915 \u0909\u0926\u093e\u0939\u0930\u0923 \u0938\u0947 \u0938\u092e\u091d\u0924\u0947 \u0939\u0948- \u0915\u0908 \u092e\u0939\u093f\u0932\u093e\u090f\u0901 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u092f\u093e \u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0926\u093f \u0909\u0938\u0940 \u0938\u092e\u092f \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u0941\u0917\u0930 \u0939\u093e\u0908 \u0939\u094b, \u0924\u094b \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0924\u0947\u091c \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0916\u0941\u091c\u0932\u0940, \u0938\u092b\u0947\u0926 \u092a\u0928\u0940\u0930 \u091c\u0948\u0938\u093e \u0921\u093f\u0938\u094d\u091a\u093e\u0930\u094d\u091c \u0914\u0930 \u091c\u0932\u0928 \u092f\u0947 \u0938\u092d\u0940 \u0936\u0941\u0930\u0942\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A5%8B%E0%A4%AC%E0%A4%BE%E0%A4%AF%E0%A5%8B%E0%A4%9F%E0%A4%BF%E0%A4%95%E0%A5%8D%E0%A4%B8_%E0%A4%94%E0%A4%B0_%E0%A4%95%E0%A4%BF%E0%A4%A3%E0%A5%8D%E0%A4%B5%E0%A4%BF%E0%A4%A4_%E0%A4%AD%E0%A5%8B%E0%A4%9C%E0%A4%A8_%E0%A4%85%E0%A4%9A%E0%A5%8D%E0%A4%9B%E0%A5%87_%E0%A4%AC%E0%A5%88%E0%A4%95%E0%A5%8D%E0%A4%9F%E0%A5%80%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A4%BE_%E0%A4%95%E0%A5%80_%E0%A4%9F%E0%A5%80%E0%A4%AE\"><\/span>\u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0914\u0930 \u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u092d\u094b\u091c\u0928: \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0940 \u091f\u0940\u092e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0935\u0948\u091c\u093e\u0907\u0928\u093e \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938\u0964 \u092f\u0947 \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e Vaginal pH \u0915\u094b \u090f\u0938\u093f\u0921\u093f\u0915 3.8-4.5 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0914\u0930 \u092b\u0902\u0917\u0938 \u0928\u0939\u0940\u0902 \u092c\u0922\u093c \u092a\u093e\u0924\u0947\u0964 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0926\u0939\u0940, \u091b\u093e\u091b, \u0915\u093f\u092e\u091a\u0940, \u0938\u0949\u0930\u0915\u094d\u0930\u093e\u091f, \u092f\u093e \u092b\u093f\u0930 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0932\u0947\u0928\u0947 \u0938\u0947 \u0917\u091f \u092f\u093e\u0928\u0940 \u0906\u0902\u0924 \u0915\u093e \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0914\u0930 \u0917\u091f-\u0935\u0948\u091c\u093e\u0907\u0928\u093e \u090f\u0915\u094d\u0938\u093f\u0938 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092f\u0939 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0915\u094b \u092d\u0940 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091c\u0948\u0938\u0947 \u0930\u093f\u092f\u0932 \u0932\u093e\u0907\u092b \u0909\u0926\u093e\u0939\u0930\u0923 \u092f\u0939 \u0939\u0948 \u0915\u093f \u091c\u094b \u092e\u0939\u093f\u0932\u093e\u090f\u0901 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u093e\u0926\u093e \u0926\u0939\u0940 \u0916\u093e\u0924\u0940 \u0939\u0948\u0902, \u0909\u0928\u092e\u0947\u0902 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0935\u0948\u091c\u093f\u0928\u094b\u0938\u093f\u0938 (BV) \u0914\u0930 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u0941\u091b \u0938\u094d\u091f\u0921\u0940\u091c \u092e\u0947\u0902 \u0915\u092e \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%AB%E0%A4%BE%E0%A4%87%E0%A4%AC%E0%A4%B0_%E0%A4%8F%E0%A4%82%E0%A4%9F%E0%A5%80%E0%A4%91%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A5%80%E0%A4%A1%E0%A5%87%E0%A4%82%E0%A4%9F_%E0%A4%94%E0%A4%B0_%E0%A4%93%E0%A4%B5%E0%A4%B0%E0%A4%91%E0%A4%B2_%E0%A4%AC%E0%A5%88%E0%A4%B2%E0%A5%87%E0%A4%82%E0%A4%B8\"><\/span>\u092b\u093e\u0907\u092c\u0930, \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0914\u0930 \u0913\u0935\u0930\u0911\u0932 \u092c\u0948\u0932\u0947\u0902\u0938<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0939\u093e\u0908-\u092b\u093e\u0907\u092c\u0930 \u0921\u093e\u0907\u091f \u091c\u0948\u0938\u0947 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901, \u092b\u0932, \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u092f\u0939 \u0938\u092d\u0940 \u0906\u0902\u0924 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0964<br \/>\n\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u092f\u0941\u0915\u094d\u0924 \u092d\u094b\u091c\u0928 \u091c\u0948\u0938\u0947 \u092c\u0947\u0930\u0940\u091c, \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901, \u0928\u091f\u094d\u0938 \u0907\u0928\u094d\u092b\u094d\u0932\u0947\u092e\u0947\u0936\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<br \/>\n\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921, \u091f\u094d\u0930\u093e\u0902\u0938 \u092b\u0948\u091f \u0914\u0930 \u0915\u092e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u0921\u094d\u0930\u093e\u0908\u0928\u0947\u0938 \u0914\u0930 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0930\u093f\u0938\u094d\u0915 \u0915\u094b \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A5%88%E0%A4%A8%E0%A4%AC%E0%A5%87%E0%A4%B0%E0%A5%80_%E0%A4%94%E0%A4%B0_UTI_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%BE%E0%A4%AE%E0%A4%B2%E0%A4%BE\"><\/span>\u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u0914\u0930 UTI \u0915\u093e \u092e\u093e\u092e\u0932\u093e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u091c\u0942\u0938 UTI \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u092f\u0939 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u092c\u094d\u0932\u0948\u0921\u0930 \u0915\u0940 \u0926\u0940\u0935\u093e\u0930 \u0938\u0947 \u091a\u093f\u092a\u0915\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0915\u094b\u0908 \u091c\u093e\u0926\u0941\u0908 \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092a\u093e\u0928\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0940\u0928\u093e \u0914\u0930 \u091f\u0949\u092f\u0932\u0947\u091f \u0939\u094b\u0932\u094d\u0921 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Vaginal_Health_%E0%A4%95%E0%A4%BE_Normal_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>Vaginal Health \u0915\u093e Normal \u0915\u094d\u092f\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Healthy Vaginal Microbiome, pH \u0914\u0930 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928\u094d\u0938 \u0915\u093e Clear Difference<\/p>\n<p>\u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u093e \u0928\u0949\u0930\u094d\u092e\u0932 \u0939\u094b\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0938\u093e\u092b-\u0938\u092b\u093e\u0908 \u092f\u093e \u0921\u093f\u0938\u094d\u091a\u093e\u0930\u094d\u091c \u0915\u0940 \u0915\u092e\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0905\u0938\u0932\u0940 \u0928\u0949\u0930\u094d\u092e\u0932 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0915\u093e \u092c\u0948\u0932\u0947\u0902\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u0907\u090f \u0907\u0938\u0947 \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902-<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Healthy_Vaginal_Microbiome_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>Healthy Vaginal Microbiome \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0938\u094d\u0935\u0938\u094d\u0925 Vaginal Microbiome \u092e\u0947\u0902 \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938 \u0928\u093e\u092e \u0915\u0947 \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0940 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 90% \u092f\u093e \u0909\u0938\u0938\u0947 \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e\u0964 \u092f\u0939 \u0938\u092c\u0938\u0947 \u0906\u092e \u0914\u0930 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092a\u094d\u0930\u091c\u093e\u0924\u093f\u092f\u093e\u0901 \u0939\u0948\u0902-<\/p>\n<ul>\n<li>Lactobacillus crispatus<\/li>\n<li>Lactobacillus iners<\/li>\n<li>Lactobacillus gasseri<\/li>\n<li>Lactobacillus jensenii<\/li>\n<\/ul>\n<p>\u092f\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0907\u0915\u094b\u0938\u093f\u0938\u094d\u091f\u092e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u092f\u0947 \u0939\u093e\u0935\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0914\u0930 \u092b\u0902\u0917\u0938 \u0915\u094b \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u092e\u094c\u0915\u093e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Lactobacillus_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%87%E0%A4%A4%E0%A4%A8%E0%A4%BE_Important_%E0%A4%B9%E0%A5%88\"><\/span>Lactobacillus \u0915\u094d\u092f\u094b\u0902 \u0907\u0924\u0928\u093e Important \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938 \u0915\u094b \u0939\u092e \u090f\u0915 \u0917\u093e\u0930\u094d\u0921 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u092e\u091d \u0938\u0915\u0924\u0947 \u0939\u0948\u0915\u093f \u092f\u0939 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u0947 \u0932\u093f\u090f \u0917\u093e\u0930\u094d\u0921 \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0902\u0964<\/li>\n<li>\u092f\u0939 \u0924\u0940\u0928 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948 \u091c\u0948\u0938\u0947 Lactic acid \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 pH \u0915\u094b \u090f\u0938\u093f\u0921\u093f\u0915 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li>Hydrogen peroxide \u0914\u0930 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u094b\u0938\u093f\u0928 \u091c\u0948\u0938\u0947 \u090f\u0902\u091f\u0940\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093f\u092f\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0928\u093f\u0915\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li>\u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u0940 \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u091c\u0917\u0939 \u0918\u0947\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u092c\u0941\u0930\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u091a\u093f\u092a\u0915 \u0928\u0939\u0940\u0902 \u092a\u093e\u0924\u0947 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>\u0938\u0930\u0932 \u0936\u092c\u094d\u0926\u094b\u0902 \u092e\u0947\u0902 \u0938\u092e\u091d \u0938\u0915\u0924\u0947 \u0939\u0948 \u0915\u093f \u092f\u0926\u093f \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938 \u0915\u092e \u0939\u094b \u091c\u093e\u090f\u0901, \u0924\u094b \u0936\u0930\u0940\u0930 \u0915\u093e \u092a\u0942\u0930\u093e \u092c\u0948\u0932\u0947\u0902\u0938 \u092c\u093f\u0917\u0921\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Vaginal_pH_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_Maintain_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>Vaginal pH \u0915\u0948\u0938\u0947 Maintain \u0939\u094b\u0924\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u093e pH 3.8 \u0938\u0947 4.5 \u0915\u0947 \u092c\u0940\u091a \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u090f\u0938\u093f\u0921\u093f\u0915 \u092e\u093e\u0939\u094c\u0932 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0935\u0947 \u0917\u094d\u0932\u093e\u0907\u0915\u094b\u091c\u0928 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u090f\u092a\u093f\u0925\u0940\u0932\u093f\u092f\u0932 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u091c\u092e\u093e \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u094b \u0924\u094b\u0921\u093c\u0915\u0930 \u0932\u0947\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0917\u094d\u0932\u093e\u0907\u0915\u094b\u091c\u0928 \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0907\u0938\u0940\u0932\u093f\u090f \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938, \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0914\u0930 \u092e\u0947\u0928\u094b\u092a\u0949\u091c \u092e\u0947\u0902 pH \u092c\u0926\u0932 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u092c pH 4.5 \u0938\u0947 \u090a\u092a\u0930 \u091a\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092c\u0922\u093c\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Lactobacillus_Lactic_Acid_%E0%A4%AC%E0%A4%A8%E0%A4%BE%E0%A4%95%E0%A4%B0_Harmful_Bacteria_%E0%A4%95%E0%A5%80_%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A5%8B%E0%A4%A5_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A5%8B%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>Lactobacillus, Lactic Acid \u092c\u0928\u093e\u0915\u0930 Harmful Bacteria \u0915\u0940 \u0917\u094d\u0930\u094b\u0925 \u0915\u0948\u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u092f\u0939 \u092a\u094d\u0930\u094b\u0938\u0947\u0938 \u092c\u0939\u0941\u0924 \u0938\u093f\u0902\u092a\u0932 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938 \u0917\u094d\u0932\u093e\u0907\u0915\u094b\u091c\u0928 \u0938\u0947 \u0932\u0947\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 pH \u0915\u094b 3.8-4.5 \u0924\u0915 \u0917\u093f\u0930\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u091c\u0948\u0938\u0947 Gardnerella, Prevotella, Atopobium \u0914\u0930 \u0915\u0941\u091b \u092b\u0902\u0917\u0940 \u0907\u0938 \u090f\u0938\u093f\u0921\u093f\u0915 \u092e\u093e\u0939\u094c\u0932 \u092e\u0947\u0902 \u091c\u0940\u0935\u093f\u0924 \u0928\u0939\u0940\u0902 \u0930\u0939 \u092a\u093e\u0924\u0947 \u092f\u093e \u092c\u0939\u0941\u0924 \u0927\u0940\u0930\u0947 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938 hydrogen peroxide \u0914\u0930 \u0905\u0928\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u092d\u0940 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0938\u0940\u0927\u0947 \u092a\u0948\u0925\u094b\u091c\u0928\u094d\u0938 \u0915\u094b \u092e\u093e\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u093e\u0928\u0940 \u0932\u0948\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u0938\u093f\u0930\u094d\u092b \u090f\u0938\u093f\u0921 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u090f\u0915 \u0928\u0947\u091a\u0941\u0930\u0932 \u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0939\u0948\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Healthy_Microbiome_vs_Bacterial_Vaginosis_BV_vs_Yeast_Infection\"><\/span>Healthy Microbiome vs Bacterial Vaginosis (BV) vs Yeast Infection<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-4479 size-full\" src=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/02-5.webp\" alt=\"Bacterial Vaginosis (BV) \u0914\u0930 Yeast Infection\" width=\"1811\" height=\"953\" srcset=\"https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/02-5.webp 1811w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/02-5-300x158.webp 300w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/02-5-1024x539.webp 1024w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/02-5-768x404.webp 768w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/02-5-1536x808.webp 1536w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/02-5-18x9.webp 18w, https:\/\/www.healthpoints.in\/wp-content\/uploads\/2026\/10\/02-5-1320x695.webp 1320w\" sizes=\"(max-width: 1811px) 100vw, 1811px\" \/><\/p>\n<div>\n<div>\n<table>\n<tbody>\n<tr>\n<th>\u092a\u0939\u0932\u0942<\/th>\n<th>Healthy Vaginal Microbiome<\/th>\n<th><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35370395\/\">Bacterial Vaginosis<\/a> (BV)<\/th>\n<th>Yeast Infection<\/th>\n<\/tr>\n<tr>\n<td>\u092e\u0941\u0916\u094d\u092f \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c<\/td>\n<td>Lactobacillus \u0915\u093e \u092a\u094d\u0930\u092d\u0941\u0924\u094d\u0935<\/td>\n<td>Lactobacillus \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902; \u0905\u0928\u094d\u092f \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/td>\n<td>Candida \u092b\u0902\u0917\u0938 \u0915\u0940 \u0905\u0927\u093f\u0915 \u0935\u0943\u0926\u094d\u0927\u093f<\/td>\n<\/tr>\n<tr>\n<td>Vaginal pH<\/td>\n<td>3.8\u20134.5<\/td>\n<td>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 4.5 \u0938\u0947 \u0905\u0927\u093f\u0915<\/td>\n<td>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 4.5 \u092f\u093e \u0909\u0938\u0938\u0947 \u0915\u092e<\/td>\n<\/tr>\n<tr>\n<td>\u0921\u093f\u0938\u094d\u091a\u093e\u0930\u094d\u091c<\/td>\n<td>\u0938\u093e\u092b \u092f\u093e \u0938\u092b\u0947\u0926, \u0938\u093e\u092e\u093e\u0928\u094d\u092f<\/td>\n<td>\u092a\u0924\u0932\u093e, \u0938\u092b\u0947\u0926 \u092f\u093e \u0917\u094d\u0930\u0947<\/td>\n<td>\u0917\u093e\u0922\u093c\u093e, \u0938\u092b\u0947\u0926, \u092a\u0928\u0940\u0930 \u091c\u0948\u0938\u093e<\/td>\n<\/tr>\n<tr>\n<td>\u0917\u0902\u0927<\/td>\n<td>\u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u0924\u0947\u091c \u0917\u0902\u0927 \u0928\u0939\u0940\u0902<\/td>\n<td>\u0924\u0947\u091c, \u092e\u091b\u0932\u0940 \u091c\u0948\u0938\u0940 \u0917\u0902\u0927 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/td>\n<td>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0924\u0947\u091c \u0917\u0902\u0927 \u0928\u0939\u0940\u0902<\/td>\n<\/tr>\n<tr>\n<td>\u092e\u0941\u0916\u094d\u092f \u0932\u0915\u094d\u0937\u0923<\/td>\n<td>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0915\u094b\u0908 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0928\u0939\u0940\u0902<\/td>\n<td>\u0917\u0902\u0927, \u091c\u0932\u0928 \u092f\u093e \u0939\u0932\u094d\u0915\u0940 \u0916\u0941\u091c\u0932\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/td>\n<td>\u0924\u0947\u091c \u0916\u0941\u091c\u0932\u0940, \u091c\u0932\u0928 \u0914\u0930 \u0932\u093e\u0932\u093f\u092e\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/td>\n<\/tr>\n<tr>\n<td>\u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923<\/td>\n<td>\u0938\u0902\u0924\u0941\u0932\u093f\u0924 Vaginal Microbiome<\/td>\n<td>Vaginal Microbiome \u0915\u093e \u0905\u0938\u0902\u0924\u0941\u0932\u0928<\/td>\n<td>Candida \u0915\u0940 \u0905\u0927\u093f\u0915 \u0935\u0943\u0926\u094d\u0927\u093f<\/td>\n<\/tr>\n<tr>\n<td>\u0906\u092e Risk Factors<\/td>\n<td>\u2014<\/td>\n<td>Douching \u0914\u0930 \u0928\u090f \u092f\u093e \u090f\u0915\u093e\u0927\u093f\u0915 sexual partners \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u091c\u094b\u0916\u093f\u092e<\/td>\n<td>Antibiotics, \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0926\u0932\u093e\u0935 \u0914\u0930 \u0905\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"Diet_%E0%A4%B8%E0%A5%87_Vaginal_Microbiome_%E0%A4%A4%E0%A4%95_%E0%A4%95%E0%A4%BE_Scientific_Pathway\"><\/span>Diet \u0938\u0947 Vaginal Microbiome \u0924\u0915 \u0915\u093e Scientific Pathway<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8970957\/\">Vaginal Health<\/a> \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u092a\u0930 \u092b\u094b\u0915\u0938 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091c\u094b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u0939\u0948 \u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u092e\u091d\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948 \u091c\u0948\u0938\u0947 Gut \u0907\u0938\u0947 Vagina \u0915\u093e Axis \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 bidirectional \u092e\u0924\u0932\u092c \u0926\u094b\u0928\u094b\u0902 \u0924\u0930\u092b \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092e\u0941\u0916\u094d\u092f \u092a\u094d\u0930\u092d\u093e\u0935 \u0905\u0915\u094d\u0938\u0930 \u0917\u091f \u0938\u0947 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u0940 \u0924\u0930\u092b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092f\u0939\u093e\u0901 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u091a\u0947\u0928 \u0939\u0948 \u092c\u0928\u0940 \u0939\u0941\u0908 \u0939\u0948 \u091c\u0948\u0938\u0947 Diet, Gut Microbiome, Immune\/Metabolic Changes, Gut-Vagina Interaction, Vaginal Microbiome \u0907\u0938 \u091a\u0947\u0928 \u0915\u0947 \u0905\u0915\u0949\u0930\u094d\u0921\u093f\u0902\u0917 \u0939\u0940 \u0938\u093e\u0930\u093e \u0915\u093e\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gut_Microbiome_Vaginal_Microbiome_%E0%A4%95%E0%A5%8B_Influence_%E0%A4%95%E0%A4%B0_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span>Gut Microbiome, Vaginal Microbiome \u0915\u094b Influence \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Vaginal Microbiome \u0915\u094b Gut Microbiome \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0905\u092c \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u092b\u0940 \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e \u091a\u0941\u0915\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u0941\u0916\u094d\u092f \u0924\u0930\u0940\u0915\u0947 \u091c\u0948\u0938\u0947<\/p>\n<p>\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093f\u092f\u0932 \u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0936\u0928 : \u0930\u0947\u0915\u094d\u091f\u092e \u0914\u0930 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u0940 \u090f\u0928\u093e\u091f\u0949\u092e\u093f\u0915\u0932 \u0928\u091c\u0926\u0940\u0915\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u0941\u091b \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0916\u093e\u0938\u0915\u0930 Lactobacillus) \u0917\u091f\/\u0930\u0947\u0915\u094d\u091f\u092e \u0938\u0947 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u092e\u0947\u0902 \u092a\u0939\u0941\u0901\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0908 \u0938\u094d\u091f\u0921\u0940\u091c \u092e\u0947\u0902 \u090f\u0915 \u0939\u0940 \u092e\u0939\u093f\u0932\u093e \u0915\u0947 \u0917\u091f \u0914\u0930 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u092e\u0947\u0902 \u0938\u092e\u093e\u0928 Lactobacillus \u0938\u094d\u091f\u094d\u0930\u0947\u0928\u094d\u0938 \u092a\u093e\u090f \u0917\u090f \u0939\u0948\u0902\u0964<br \/>\n\u0938\u093f\u0938\u094d\u091f\u092e\u093f\u0915 \u0907\u092e\u094d\u092f\u0942\u0928 \u0914\u0930 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0938\u093f\u0917\u094d\u0928\u0932\u093f\u0902\u0917: \u0917\u091f \u0915\u093e \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0914\u0930 \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093e\u0907\u091f\u094d\u0938 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u090f\u0928\u0935\u093e\u092f\u0930\u0928\u092e\u0947\u0902\u091f \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0924\u0947 \u0939\u0948\u0902\u0964<br \/>\n\u0939\u0949\u0930\u094d\u092e\u094b\u0928\u0932 \u0930\u0947\u0917\u0941\u0932\u0947\u0936\u0928: \u0917\u091f \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0932\u0947\u0935\u0932 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0938\u0940\u0927\u0947 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>Oral probiotics \u091c\u0948\u0938\u0947 Lactobacillus rhamnosus \u0932\u0947\u0928\u0947 \u092a\u0930 \u0915\u0908 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 Lactobacillus \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u092c\u0942\u0924 \u092e\u093f\u0932\u0947 \u0939\u0948\u0902, \u092d\u0932\u0947 \u0939\u0940 \u0935\u0947 \u0938\u094d\u091f\u094d\u0930\u0947\u0928\u094d\u0938 \u0938\u0940\u0927\u0947 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u092e\u0947\u0902 \u0915\u094b\u0932\u094b\u0928\u093e\u0907\u091c \u0928 \u0915\u0930\u0924\u0947 \u0939\u094b \u0964 \u092f\u0939 \u0917\u091f-\u0935\u0948\u091c\u093e\u0907\u0928\u093e \u090f\u0915\u094d\u0938\u093f\u0938 \u092a\u0930 indirect \u092a\u094d\u0930\u092d\u093e\u0935 \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>Short-Chain Fatty Acids (SCFAs) \u0915\u0940 Possible RoleSCFAs (acetate, propionate, butyrate) \u0917\u091f \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0926\u094d\u0935\u093e\u0930\u093e \u092b\u093e\u0907\u092c\u0930 \u0915\u094b \u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u0915\u0930\u0915\u0947 \u092c\u0928\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0917\u091f \u092e\u0947\u0902: SCFAs \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0902\u0964 \u0935\u0947 \u0917\u091f \u092c\u0948\u0930\u093f\u092f\u0930 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0932\u0940\u0915\u0940 \u0917\u091f \u0930\u094b\u0915\u0924\u0947 \u0939\u0948\u0902, \u0938\u093f\u0938\u094d\u091f\u092e\u093f\u0915 \u0907\u0928\u094d\u092b\u094d\u0932\u0947\u092e\u0947\u0936\u0928 \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u094b \u092c\u0948\u0932\u0947\u0902\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<br \/>\n\u0935\u0948\u091c\u093e\u0907\u0928\u093e \u092e\u0947\u0902: \u092f\u0939\u093e\u0902 \u092a\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u0905\u0932\u0917 \u0939\u0948\u0964 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u092e\u0947\u0902 \u092e\u0941\u0916\u094d\u092f \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093e\u0907\u091f \u0932\u0947\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 Lactobacillus \u0938\u0947\u0964 BV \u092f\u093e \u0921\u093f\u0938\u094d\u092c\u093e\u092f\u094b\u0938\u093f\u0938 \u092e\u0947\u0902 \u0932\u0948\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 SCFAs \u0916\u093e\u0938\u0915\u0930 acetate, succinate \u092c\u0922\u093c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u092c\u0922\u093c\u0947 \u0939\u0941\u090f SCFAs \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u092e\u0947\u0902 pro-inflammatory \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 Lactobacillus \u0915\u0940 \u0917\u094d\u0930\u094b\u0925 \u0915\u094b \u0914\u0930 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092f\u0926\u093f \u0939\u092e \u0938\u0930\u0932 \u0936\u092c\u094d\u0926\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0947 \u0938\u092e\u091d\u0924\u0947 \u0939\u0948 \u0924\u094b \u0917\u091f \u092e\u0947\u0902 \u092c\u0928\u0947 SCFAs \u0938\u093f\u0938\u094d\u091f\u092e\u093f\u0915 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u092b\u093e\u092f\u0926\u093e \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u092e\u0947\u0902 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0930\u0942\u092a \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e SCFA \u0921\u093f\u0938\u094d\u092c\u093e\u092f\u094b\u0938\u093f\u0938 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0939\u0941\u090f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0939\u093e\u0908 \u092b\u093e\u0907\u092c\u0930 \u0917\u091f SCFAs \u092c\u0922\u093c\u093e\u0915\u0930 indirect \u092b\u093e\u092f\u0926\u093e \u092a\u0939\u0941\u0901\u091a\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Inflammation_%E0%A4%94%E0%A4%B0_Immunity_%E0%A4%95%E0%A4%BE_Connection\"><\/span>Inflammation \u0914\u0930 Immunity \u0915\u093e Connection<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0917\u091f \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0936\u0930\u0940\u0930 \u0915\u0940 \u0932\u0917\u092d\u0917 70% \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u091f\u094d\u0930\u0947\u0928 \u0914\u0930 \u0930\u0947\u0917\u0941\u0932\u0947\u091f \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0938\u094d\u0935\u0938\u094d\u0925 \u0917\u091f, \u0905\u091a\u094d\u091b\u0940 \u092c\u0948\u0930\u093f\u092f\u0930 \u092b\u0902\u0915\u094d\u0936\u0928, \u0915\u092e LPS \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0915\u092e \u0938\u093f\u0938\u094d\u091f\u092e\u093f\u0915 \u0907\u0928\u094d\u092b\u094d\u0932\u0947\u092e\u0947\u0936\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0964 \u0917\u091f \u0921\u093f\u0938\u094d\u092c\u093e\u092f\u094b\u0938\u093f\u0938,\u0932\u0940\u0915\u0940 \u0917\u091f, \u0907\u0928\u094d\u092b\u094d\u0932\u0947\u092e\u0947\u0936\u0928 \u092c\u0922\u093c\u0928\u093e, \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u092e\u094d\u092f\u0942\u0915\u094b\u0938\u093e \u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948 \u0964<\/p>\n<p>\u0907\u0938\u0938\u0947 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u092e\u0947\u0902 Lactobacillus \u0915\u092e\u091c\u094b\u0930 \u092a\u0921\u093c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 BV \u092f\u093e \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0917\u091f \u0938\u0947 \u092a\u094d\u0930\u093e\u0907\u092e \u0939\u0941\u090f \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u0947\u0932\u094d\u0938 \u091c\u0948\u0938\u0947 T-cells, IgA-producing cells \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0924\u0915 \u092d\u0940 \u092a\u0939\u0941\u0901\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0935\u091a \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Estrogen_Metabolism_%E0%A4%94%E0%A4%B0_Microbiome_%E0%A4%95%E0%A4%BE_%E0%A4%95%E0%A4%A8%E0%A5%87%E0%A4%95%E0%A5%8D%E0%A4%B6%E0%A4%A8\"><\/span>Estrogen Metabolism \u0914\u0930 Microbiome \u0915\u093e \u0915\u0928\u0947\u0915\u094d\u0936\u0928<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0907\u0928 \u0926\u094b\u0928\u094b\u0902 \u0915\u093e \u0932\u093f\u0902\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0914\u0930 \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u0939\u0948\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0932\u093f\u0935\u0930 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0915\u094b conjugate \u0915\u0930\u0915\u0947 glucuronide \u0932\u0917\u093e\u0915\u0930 \u0928\u0947\u0917\u0947\u091f\u093f\u0935 \u092c\u0928\u093e \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093f\u0924\u094d\u0924 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0906\u0902\u0924 \u092e\u0947\u0902 \u092d\u0947\u091c \u0926\u0947\u0924\u093e \u0939\u0948\u0964<br \/>\n\u0917\u091f \u0915\u0947 \u0915\u0941\u091b \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u03b2-glucuronidase \u090f\u0902\u091c\u093e\u0907\u092e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u090f\u0902\u091c\u093e\u0907\u092e conjugated \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092b\u094d\u0930\u0940 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<br \/>\n\u090f\u0915\u094d\u091f\u093f\u0935 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0926\u094b\u092c\u093e\u0930\u093e \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0939\u094b\u0915\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0918\u0942\u092e\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0964<\/p>\n<p>\u0907\u0938 \u092a\u0942\u0930\u0947 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b Estrobolome \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902\u0964 \u0914\u0930 \u0907\u0938\u0915\u093e \u0905\u0938\u0930 \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u092a\u0930 \u092d\u0940 \u092a\u095c\u0924\u093e \u0939\u0948, \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u090f\u092a\u093f\u0925\u0940\u0932\u093f\u092f\u0932 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 glycogen \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<br \/>\nGlycogen Lactobacillus \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u092d\u094b\u091c\u0928 \u0939\u0948 \u0938\u0947 Lactobacillus \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0932\u0947\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u092c\u0928\u0924\u093e \u0939\u0948 \u0938\u093e\u0925 \u0939\u0940 pH \u090f\u0938\u093f\u0921\u093f\u0915 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0907\u0938\u0932\u093f\u090f \u0917\u091f \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0905\u0917\u0930 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u092c\u093f\u0917\u093e\u0921\u093c \u0926\u0947 \u0924\u094b \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u092f\u093e \u092c\u0939\u0941\u0924 \u0915\u092e \u03b2-glucuronidase \u0939\u094b , \u0924\u094b \u0935\u0948\u091c\u093e\u0907\u0928\u0932 Lactobacillus \u092a\u0930 \u0905\u0938\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u092e\u0947\u0928\u094b\u092a\u0949\u091c \u092e\u0947\u0902 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0915\u092e \u0939\u094b\u0928\u0947 \u092a\u0930 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u0921\u093f\u0938\u094d\u092c\u093e\u092f\u094b\u0938\u093f\u0938 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sugar_High-Glycemic_Diet\"><\/span>Sugar &amp; High-Glycemic Diet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u092f\u0939 \u0939\u092e \u0905\u0915\u094d\u0938\u0930 \u0938\u0941\u0928\u0924\u0947 \u0939\u0948 \u0915\u093f \u0936\u0941\u0917\u0930 \u091b\u094b\u0921\u093c\u094b \u092f\u093e \u0915\u092e \u0916\u093e\u0913 \u0924\u094b \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0917\u093e\u092f\u092c \u092e\u0924\u0932\u092c \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u092f\u0939 \u0926\u093e\u0935\u093e \u092c\u0939\u0941\u0924 \u0906\u092e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0938\u091a\u094d\u091a\u093e\u0908 \u0915\u094d\u092f\u093e \u0939\u0948 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948, \u0915\u0908 observational studies \u0914\u0930 case-control \u0914\u0930 cross-sectional \u092e\u0947\u0902 high glycemic load \u0914\u0930 high glycemic index \u0921\u093e\u0907\u091f \u0915\u093e Bacterial Vaginosis (BV) \u0938\u0947 positive association \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u0930\u093f\u0938\u0930\u094d\u091a \u0939\u0941\u0908 \u091c\u093f\u0938\u092e\u0947\u0902 \u090f\u0915 Iranian case-control study \u092e\u0947\u0902 highest tertile of dietary GL \u0935\u093e\u0932\u0947 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 BV \u0915\u093e odds \u0932\u0917\u092d\u0917 4 \u0917\u0941\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0925\u093e\u0964<br \/>\nSystematic review \u0915\u0940 2025 \u0915\u0940 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u092e\u0947\u0902 \u092d\u0940 higher GL intake \u0915\u093e BV \u0938\u0947 \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u092e\u093f\u0932\u093e, \u091c\u092c\u0915\u093f higher fiber intake protective \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u093e\u0964<br \/>\nUnhealthy dietary patterns \u092e\u0924\u0932\u092c \u091c\u094d\u092f\u093e\u0926\u093e \u0936\u0941\u0917\u0930, refined carbs, sweets, sweet drinks) BV \u0915\u0947 \u0930\u093f\u0938\u094d\u0915 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0941\u090f \u0926\u0947\u0916\u0947 \u0917\u090f\u0964<\/p>\n<p>Mechanisms (possible):<br \/>\nHigh GI\/GL \u092b\u0942\u0921\u094d\u0938 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0938\u094d\u092a\u093e\u0907\u0915 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, oxidative stress \u0914\u0930 mild inflammation \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0938\u093e\u0925 \u0939\u0940 \u0907\u092e\u094d\u092f\u0942\u0928 \u0930\u0947\u0938\u094d\u092a\u0949\u0928\u094d\u0938 \u0915\u092e\u091c\u094b\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 Lactobacillus \u0915\u0940 \u0917\u094d\u0930\u094b\u0925 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>Important Reality Check-<\/strong><\/p>\n<p>\u092f\u0947 \u0938\u092c \u0938\u0902\u092c\u0902\u0927 \u090f\u0915 \u0926\u0942\u0938\u0930\u0947 \u0938\u0947 \u091c\u0941\u095c\u0947 \u0939\u0941\u090f \u0939\u0948\u0902, \u0907\u0928\u0915\u0947 \u0915\u094b\u0908 \u092a\u0941\u0930\u0947 \u0938\u093e\u092c\u0941\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u093e\u0928\u0940 high-sugar \u0921\u093e\u0907\u091f BV \u0915\u093e \u0938\u0940\u0927\u093e \u0915\u093e\u0930\u0923 \u0938\u093e\u092c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0941\u0908 \u0939\u0948\u0964 \u0938\u094d\u091f\u0921\u0940\u091c \u0915\u0940 quality moderate-to-low \u0939\u0948 \u0914\u0930 confounding factors \u092d\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sugar_Directly_Vaginal_Yeast_%E0%A4%95%E0%A5%8B_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span>\u0915\u094d\u092f\u093e Sugar Directly Vaginal Yeast \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u092f\u0947 \u0938\u0935\u093e\u0932 \u0939\u092e \u0905\u0915\u094d\u0938\u0930 \u0938\u0941\u0928\u0924\u0947 \u0939\u0948 \u0915\u0948\u0902\u0921\u093f\u0921\u093e \u0936\u0941\u0917\u0930 \u0916\u093e\u0915\u0930 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092e\u0940\u0920\u093e \u091b\u094b\u0921\u093c \u0926\u094b \u0924\u094b \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u090f\u0917\u093e\u0964<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u092f\u0939 oversimplification \u0939\u0948\u0964 Candida albicans \u0932\u0948\u092c \u092e\u0947\u0902 glucose \u0914\u0930 sucrose \u092a\u0930 \u0905\u091a\u094d\u091b\u0940 \u0917\u094d\u0930\u094b\u0925 \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 healthy women \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b \u0921\u093e\u0907\u091f\u0930\u0940 \u0936\u0941\u0917\u0930 \u0915\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092e\u091c\u092c\u0942\u0924 clinical trial \u0915\u0947 \u0905\u092d\u0940 \u0924\u0915 \u0915\u094b\u0908 \u0938\u092c\u0942\u0924 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0947 \u0939\u0948\u0902\u0964<br \/>\n\u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 experts \u091c\u0948\u0938\u0947 Mayo Clinic,\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 Candida die \u0915\u093e \u0915\u094b\u0908 solid \u0938\u092c\u0942\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<p>\u0914\u0930 \u0938\u091a \u092f\u0939 \u0939\u0948 \u0915\u093f \u0936\u0941\u0917\u0930 direct fuel \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0938\u0932\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0924\u092c \u092c\u0928\u0924\u0940 \u0939\u0948 \u091c\u092c \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 metabolic imbalance \u0939\u094b \u091c\u0948\u0938\u0947 uncontrolled diabetes \u0939\u094b\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Blood_Glucose_Metabolic_Health_%E0%A4%94%E0%A4%B0_Vaginal_Microbiome_%E0%A4%95%E0%A4%BE_Connection\"><\/span>Blood Glucose \/ Metabolic Health \u0914\u0930 Vaginal Microbiome \u0915\u093e Connection<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0907\u0938\u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f Diabetes \u0916\u093e\u0938\u0915\u0930 uncontrolled \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0914\u0930 BV \u0926\u094b\u0928\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u093e\u092b\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<br \/>\nHigh blood glucose \u0939\u094b\u0917\u093e \u0924\u094b \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u0938\u094d\u0930\u093e\u0935 \u092e\u0947\u0902 \u092d\u0940 glucose \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 Candida \u0915\u094b \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0939\u094c\u0932 \u092e\u093f\u0932 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<br \/>\nHyperglycemia \u0907\u092e\u094d\u092f\u0942\u0928 \u092b\u0902\u0915\u094d\u0936\u0928 \u0915\u094b \u0915\u092e\u091c\u094b\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092f\u093e\u0928\u0940 Metabolic \u0939\u0947\u0932\u094d\u0925 \u091c\u0948\u0938\u0947 insulin resistance, chronic high glucose \u0915\u094b vaginal microbiome \u0915\u094b clearly \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u093f\u0930\u094d\u092b \u092e\u0940\u0920\u093e \u0916\u093e\u0928\u093e \u0909\u0924\u0928\u093e \u092c\u0921\u093c\u093e culprits \u0928\u0939\u0940\u0902 \u091c\u093f\u0924\u0928\u093e \u0915\u093f overall blood sugar control\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sugar_%E0%A4%9B%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B_%E0%A4%B8%E0%A5%87_Yeast_Infection_%E0%A4%A0%E0%A5%80%E0%A4%95_scientifically_%E0%A4%B8%E0%A4%B9%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span>\u0915\u094d\u092f\u093e Sugar \u091b\u094b\u0921\u093c\u094b \u0938\u0947 Yeast Infection \u0920\u0940\u0915 scientifically \u0938\u0939\u0940 \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div>\n<div>\n<div>\n<div>\n<table>\n<tbody>\n<tr>\n<th>\u0926\u093e\u0935\u093e<\/th>\n<th>Scientific Status<\/th>\n<th>\u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e<\/th>\n<\/tr>\n<tr>\n<td>\u0936\u0941\u0917\u0930 \u091b\u094b\u0921\u093c\u0928\u0947 \u0938\u0947 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948<\/td>\n<td>Myth \/ Oversimplified<\/td>\n<td>\u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u0936\u0941\u0917\u0930 \u091b\u094b\u0921\u093c\u0928\u0947 \u0938\u0947 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0920\u094b\u0938 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/td>\n<\/tr>\n<tr>\n<td>High Sugar \/ High-GI Diet \u0938\u0947 BV \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948<\/td>\n<td>Association \u2013 Moderate Evidence<\/td>\n<td>\u0915\u0941\u091b \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0938\u0902\u092c\u0902\u0927 \u0926\u0947\u0916\u093e \u0917\u092f\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u0940\u0927\u093e \u0915\u093e\u0930\u0923 \u0938\u093e\u092c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0939\u0948\u0964<\/td>\n<\/tr>\n<tr>\n<td>Uncontrolled Diabetes \u0938\u0947 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0914\u0930 BV \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948<\/td>\n<td>Strong Evidence*<\/td>\n<td>\u092c\u094d\u0932\u0921 \u0917\u094d\u0932\u0942\u0915\u094b\u091c\u093c \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964<\/td>\n<\/tr>\n<tr>\n<td>\u201cCandida Diet\u201d \u092f\u093e\u0928\u0940 Zero-Sugar Diet \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u0948<\/td>\n<td>Insufficient Evidence<\/td>\n<td>\u0915\u0947\u0935\u0932 \u0921\u093e\u0907\u091f \u0938\u0947 \u0907\u0932\u093e\u091c \u0915\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u092a\u0930 \u090f\u0902\u091f\u0940\u092b\u0902\u0917\u0932 \u0926\u0935\u093e\u090f\u0901 \u092e\u0941\u0916\u094d\u092f \u0909\u092a\u091a\u093e\u0930 \u0939\u0948\u0902\u0964<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u0905\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0914\u0930 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u092c\u0902\u0927 \u0915\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u092e\u091c\u093c\u092c\u0942\u0924 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 BV \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u092a\u0930 \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0909\u0924\u0928\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 BV \u0914\u0930 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0901 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0907\u0928\u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u0915\u094b \u090f\u0915 \u091c\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<\/div>\n<\/div>\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"Dietary_Fibre_%E0%A4%94%E0%A4%B0_Vaginal_Health\"><\/span>Dietary Fibre \u0914\u0930 Vaginal Health<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Fibre \u0915\u093e Vaginal Health \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 underrated \u0932\u0947\u0915\u093f\u0928 scientifically promising \u0939\u0948\u0964 \u0936\u0941\u0917\u0930 \u0935\u093e\u0932\u0947 \u0938\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924, \u092f\u0939\u093e\u0901 \u0938\u092c\u0942\u0924 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 protective association \u0915\u0940 \u0924\u0930\u092b \u0907\u0936\u093e\u0930\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Dietary_Fibre_%E0%A4%94%E0%A4%B0_BV_Risk\"><\/span>Dietary Fibre \u0914\u0930 BV Risk<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0915\u0908 observational \u0938\u094d\u091f\u0921\u0940\u091c \u092e\u0947\u0902 higher dietary fibre intake \u0915\u094b lower BV \u0930\u093f\u0938\u094d\u0915 \u0938\u0947 \u091c\u094b\u0921\u093c\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u092e\u0947 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 study \u092e\u0947\u0902 energy-adjusted fibre intake \u092e\u0947\u0902 \u0939\u0930 standard deviation \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u092a\u0930 molecular-BV \u0915\u093e odds \u0932\u0917\u092d\u0917 \u0906\u0927\u093e \u0930\u0939 \u0917\u092f\u093e\u0964 \u0938\u093e\u0925 \u0939\u0940 Iranian case-control study \u092e\u0947\u0902 highest fibre tertile \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 BV \u0915\u093e \u0916\u0924\u0930\u093e 78-88% \u0924\u0915 \u0915\u092e \u092a\u093e\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Whole_Grains_vs_Refined_Carbohydrates\"><\/span>Whole Grains vs Refined Carbohydrates<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div>\n<div>\n<div>\n<table>\n<tbody>\n<tr>\n<th>\u092a\u0939\u0932\u0942<\/th>\n<th>Whole Grains<\/th>\n<th>Refined Carbohydrates<\/th>\n<\/tr>\n<tr>\n<td>Fibre Content<\/td>\n<td>\u0905\u0927\u093f\u0915; Bran \u0914\u0930 Germ \u092c\u0930\u0915\u0930\u093e\u0930 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902<\/td>\n<td>\u0915\u092e; \u0905\u0915\u094d\u0938\u0930 Bran \u0914\u0930 Germ \u0939\u091f\u093e \u0926\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902<\/td>\n<\/tr>\n<tr>\n<td>Glycemic Impact<\/td>\n<td>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0915\u092e \u092f\u093e \u092e\u0927\u094d\u092f\u092e, \u0905\u0928\u093e\u091c \u0914\u0930 \u0909\u0938\u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930<\/td>\n<td>\u0905\u0915\u094d\u0938\u0930 \u0905\u0927\u093f\u0915, \u0932\u0947\u0915\u093f\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930<\/td>\n<\/tr>\n<tr>\n<td>BV Association<\/td>\n<td>\u0905\u0927\u093f\u0915 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0935\u093e\u0932\u093e \u0906\u0939\u093e\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948<\/td>\n<td>\u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0915\u093e BV \u0915\u0947 \u092c\u0922\u093c\u0947 \u0939\u0941\u090f \u091c\u094b\u0916\u093f\u092e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927 \u0915\u0941\u091b \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u0917\u092f\u093e \u0939\u0948<\/td>\n<\/tr>\n<tr>\n<td>Gut Effect<\/td>\n<td>\u092b\u093e\u0907\u092c\u0930 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 Gut Bacteria \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948<\/td>\n<td>\u0915\u092e \u092b\u093e\u0907\u092c\u0930 \u0935\u093e\u0932\u0947 \u0935\u093f\u0915\u0932\u094d\u092a Gut Health \u0915\u0947 \u0932\u093f\u090f \u0915\u092e \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Diet \u0914\u0930 Vaginal Health \u0915\u093e \u0930\u093f\u0936\u094d\u0924\u093e \u0938\u0940\u0927\u093e \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0939\u092e\u0947\u0902 \u0938\u0940\u0927\u0947 \u0924\u094c\u0930 \u092a\u0930 \u0926\u093f\u0916\u093e\u0908 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u0939\u092e \u0930\u094b\u091c \u0905\u092a\u0928\u0940 \u0925\u093e\u0932\u0940 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902, \u0935\u0939 \u0917\u091f \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e, \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940, \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0914\u0930 \u0907\u0928\u094d\u092b\u094d\u0932\u0947\u092e\u0947\u0936\u0928 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u0947 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0914\u0930 pH \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0908 \u0936\u0941\u0917\u0930 \u0914\u0930 \u0939\u093e\u0908-\u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0921\u093e\u0907\u091f BV \u0915\u0947 \u0930\u093f\u0938\u094d\u0915 \u0915\u094b \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u0940 \u0939\u0948, \u091c\u092c\u0915\u093f \u092b\u093e\u0907\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 whole grains, \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u092b\u0942\u0921\u094d\u0938 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930 \u0907\u0938 \u092c\u0948\u0932\u0947\u0902\u0938 \u0915\u094b \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938-\u0921\u094b\u092e\u093f\u0928\u0947\u091f\u0947\u0921 \u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0914\u0930 \u090f\u0938\u093f\u0921\u093f\u0915 pH (3.8-4.5) \u0939\u0940 \u0928\u0949\u0930\u094d\u092e\u0932 \u0939\u0948, \u0914\u0930 \u0921\u093e\u0907\u091f \u0907\u0938\u0947 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u093e\u0926 \u0930\u0916\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0921\u093e\u0907\u091f \u090f\u0915 \u092b\u0948\u0915\u094d\u091f\u0930 \u0939\u0948, \u0905\u0915\u0947\u0932\u093e \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902\u0964 \u0939\u093e\u0930\u094d\u092e\u094b\u0928, \u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938, \u0938\u0947\u0915\u094d\u0938\u0941\u0905\u0932 \u0939\u0947\u0932\u094d\u0925, \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0914\u0930 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0915\u0902\u0921\u0940\u0936\u0928\u094d\u0938 \u091c\u0948\u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092d\u0940 \u0909\u0924\u0928\u0947 \u0939\u0940 \u092c\u0921\u093c\u0947 \u0930\u094b\u0932 \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0907\u0938\u0932\u093f\u090f \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e \u092f\u0939 \u0939\u0948 \u0915\u093f \u0938\u094d\u0935\u0938\u094d\u0925 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0948\u0932\u0947\u0902\u0938\u094d\u0921 \u0921\u093e\u0907\u091f \u0932\u0947\u0928\u093e \u092c\u0947\u0939\u0926 \u091c\u0930\u0941\u0930\u0940 \u0939\u0948, \u0930\u093f\u092b\u093e\u0907\u0902\u0921 \u0936\u0941\u0917\u0930 \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u092c\u095d\u093e\u0915\u0930 \u0932\u0947, \u092a\u093e\u0928\u0940 \u092d\u0930\u092a\u0942\u0930 \u092a\u093f\u090f\u0901 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0939\u093e\u0907\u091c\u0940\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b \u0921\u093e\u0907\u091f \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0928 \u0930\u0939\u0947\u0902\u0964 \u0938\u092e\u092f \u092a\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0915\u094b \u0926\u093f\u0916\u093e\u0928\u093e \u092d\u0940 \u091c\u0930\u0941\u0930\u0940 \u0939\u0948\u0964\u0906\u092a\u0915\u0940 \u0925\u093e\u0932\u0940 \u0938\u093f\u0930\u094d\u092b \u092a\u0947\u091f \u0928\u0939\u0940\u0902 \u092d\u0930\u0924\u0940, \u0935\u0939 \u0906\u092a\u0915\u0947 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0915\u094b \u0906\u0915\u093e\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f \u0914\u0930 \u0938\u0947\u0902\u0938\u093f\u091f\u093f\u0935 \u092a\u093e\u0930\u094d\u091f \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964 \u0938\u0939\u0940 \u091a\u0941\u0928\u093e\u0935 \u0938\u0947 Vaginal Health \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Medical_Disclaimer\"><\/span>Medical Disclaimer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u092f\u0939 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u0915\u0947\u0935\u0932 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0914\u0930 \u0936\u0948\u0915\u094d\u0937\u093f\u0915 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0926\u0940 \u0917\u0908 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u0932\u093e\u0939, \u0928\u093f\u0926\u093e\u0928 \u092f\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u0939\u0947\u0932\u094d\u0925, \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u092f\u093e \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0936\u093e \u092f\u094b\u0917\u094d\u092f \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u0938\u094d\u0924\u094d\u0930\u0940 \u0930\u094b\u0917 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u0916\u093e\u0938\u0915\u0930 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0915\u094b\u0908 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u0940, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c, \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948, \u0924\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0938\u0932\u093e\u0939 \u0905\u0935\u0936\u094d\u092f \u0932\u0947\u0902\u0964 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0909\u0932\u094d\u0932\u093f\u0916\u093f\u0924 \u0930\u093f\u0938\u0930\u094d\u091a \u0914\u0930 associations \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0902\u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092a\u0930\u093f\u0923\u093e\u092e \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0916\u0915 \u092f\u093e \u092a\u094d\u0930\u0915\u093e\u0936\u0915 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0928\u093f\u0930\u094d\u0923\u092f \u092f\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0915\u0940 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0932\u0947\u0924\u0947\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%85%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A5%82%E0%A4%9B%E0%A5%87_%E0%A4%9C%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_%E0%A4%B8%E0%A4%B5%E0%A4%BE%E0%A4%B2\"><\/span>\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>1. \u0915\u094d\u092f\u093e \u0921\u093e\u0907\u091f \u0935\u093e\u0915\u0908 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948?<\/strong><br \/>\n\u0939\u093e\u0901, \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0930\u0942\u092a \u0938\u0947 \u0917\u091f-\u0935\u0948\u091c\u093e\u0907\u0928\u093e \u090f\u0915\u094d\u0938\u093f\u0938 \u0915\u0947 \u091c\u0930\u093f\u090f \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>2. \u0936\u0941\u0917\u0930 \u091b\u094b\u0921\u093c\u0928\u0947 \u0938\u0947 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u093e?<\/strong><br \/>\n\u0928\u0939\u0940\u0902, \u092f\u0939 \u0913\u0935\u0930\u0938\u093f\u092e\u094d\u092a\u094d\u0932\u093f\u092b\u093f\u0915\u0947\u0936\u0928 \u0939\u0948\u0964 \u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u092e\u091c\u092c\u0942\u0924 \u0938\u092c\u0942\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<p><strong>3. \u0939\u093e\u0908-\u092b\u093e\u0907\u092c\u0930 \u0921\u093e\u0907\u091f BV \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948?<\/strong><br \/>\n\u0939\u093e\u0901, \u0915\u0908 \u0938\u094d\u091f\u0921\u0940\u091c \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u093e\u0907\u092c\u0930 \u0915\u094b \u0915\u092e BV \u0930\u093f\u0938\u094d\u0915 \u0938\u0947 \u091c\u094b\u0921\u093c\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<p><strong>4. \u0926\u0939\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u0939\u0947\u0932\u094d\u0925 \u0938\u0941\u0927\u0930\u0924\u0940 \u0939\u0948?<\/strong><br \/>\n\u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u093e\u0926\u093e \u0926\u0939\u0940 \u0917\u091f \u0914\u0930 \u0935\u0948\u091c\u093e\u0907\u0928\u0932 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e \u0915\u094b \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>5. \u0935\u0948\u091c\u093e\u0907\u0928\u093e \u0915\u093e \u0928\u0949\u0930\u094d\u092e\u0932 pH \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<\/strong><br \/>\n3.8 \u0938\u0947 4.5 (\u090f\u0938\u093f\u0921\u093f\u0915)\u0964<\/p>\n<p><strong>6. Lactobacillus \u0915\u094d\u092f\u094b\u0902 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948?<\/strong><br \/>\n\u092f\u0939 lactic acid \u092c\u0928\u093e\u0915\u0930 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0914\u0930 \u092b\u0902\u0917\u0938 \u0915\u094b \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>7. BV \u0914\u0930 \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u092b\u0930\u094d\u0915 \u0939\u0948?<\/strong><br \/>\nBV \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u093e \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0939\u0948, \u092f\u0940\u0938\u094d\u091f \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u092b\u0902\u0917\u0938 (\u0915\u0948\u0902\u0921\u093f\u0921\u093e) \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u0948\u0964<\/p>\n<p><strong>8. \u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u091c\u0942\u0938 UTI \u0930\u094b\u0915\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u093e?<\/strong><br \/>\n\u0915\u0941\u091b \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092a\u093e\u0928\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0940\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>9. \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?<\/strong><br \/>\n\u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u0948\u0902\u0921\u093f\u0921\u093e \u0914\u0930 \u092c\u0948\u0921 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u0915\u0942\u0932 \u092e\u093e\u0939\u094c\u0932 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>10. \u0938\u093f\u0930\u094d\u092b \u0921\u093e\u0907\u091f \u0938\u0947 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<\/strong><br \/>\n\u0928\u0939\u0940\u0902\u0964 \u0921\u093e\u0907\u091f \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0930\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>","protected":false},"excerpt":{"rendered":"<p>Abstract \u0907\u0938 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u092e\u0947\u0902 Diet \u0914\u0930 Vaginal Health \u0915\u0947 \u092c\u0940\u091a \u0915\u0947 \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u0915\u094b \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0914\u0930 \u0938\u0930\u0932 \u0936\u092c\u094d\u0926\u094b\u0902 \u092e\u0947\u0902 \u0938\u092e\u091d\u093e\u092f\u093e \u0917\u092f\u093e&hellip;<\/p>","protected":false},"author":3,"featured_media":4438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,144],"tags":[299,296,211,37,301,300,295,297,196,298],"class_list":["post-4420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-blogs","category-womens-health","tag-bacterial-vaginosis","tag-diet-and-health","tag-gut-health","tag-healthy-living","tag-ph-balance","tag-probiotics","tag-vaginal-health","tag-vaginal-microbiome","tag-womens-health","tag-yeast-infection"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Diet \u0914\u0930 Vaginal Health, \u0938\u091a \u092e\u0947\u0902 \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u0915\u093e \u0905\u0938\u0930 \u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f \u092a\u093e\u0930\u094d\u091f \u0915\u0940 \u0938\u0947\u0939\u0924 \u092a\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948? 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Driven by Care\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.healthpoints.in\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.healthpoints.in\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hi-IN\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.healthpoints.in\\\/#organization\",\"name\":\"Healthpoints\",\"url\":\"https:\\\/\\\/www.healthpoints.in\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\\\/\\\/www.healthpoints.in\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.healthpoints.in\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-health-points3.png\",\"contentUrl\":\"https:\\\/\\\/www.healthpoints.in\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-health-points3.png\",\"width\":738,\"height\":220,\"caption\":\"Healthpoints\"},\"image\":{\"@id\":\"https:\\\/\\\/www.healthpoints.in\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.healthpoints.in\\\/#\\\/schema\\\/person\\\/bb31229d0ba3cf5ecaa34f95f239443d\",\"name\":\"Bhumika Malviya\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hi-IN\",\"@id\":\"https:\\\/\\\/www.healthpoints.in\\\/wp-content\\\/litespeed\\\/avatar\\\/f5acde38ecd0d0bf5b0e64c9c2514fc7.jpg?ver=1792743538\",\"url\":\"https:\\\/\\\/www.healthpoints.in\\\/wp-content\\\/litespeed\\\/avatar\\\/f5acde38ecd0d0bf5b0e64c9c2514fc7.jpg?ver=1792743538\",\"contentUrl\":\"https:\\\/\\\/www.healthpoints.in\\\/wp-content\\\/litespeed\\\/avatar\\\/f5acde38ecd0d0bf5b0e64c9c2514fc7.jpg?ver=1792743538\",\"caption\":\"Bhumika Malviya\"},\"description\":\"Bhumika Malviya is a Lifestyle, Healthcare, and Beauty Journalist with over 4 years of experience covering health, wellness, skincare, nutrition, and lifestyle topics. 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