{"id":5050,"date":"2026-11-01T10:00:13","date_gmt":"2026-11-01T04:30:13","guid":{"rendered":"https:\/\/www.healthpoints.in\/?p=5050"},"modified":"2026-10-31T16:35:14","modified_gmt":"2026-10-31T11:05:14","slug":"sacral-chakra-emotions-and-creativity","status":"publish","type":"post","link":"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/","title":{"rendered":"Sacral \u091a\u0915\u094d\u0930 \u0915\u0947 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u094b \u092d\u093e\u0930\u0940 \u0928\u0941\u0915\u0938\u093e\u0928"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Abstract\" >Abstract<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Sacral_Chakra_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%94%E0%A4%B0_%E0%A4%87%E0%A4%B8%E0%A5%87_%E0%A4%A6%E0%A5%82%E0%A4%B8%E0%A4%B0%E0%A4%BE_Chakra_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A4%B9%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\" >Sacral Chakra \u0915\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u0926\u0942\u0938\u0930\u093e Chakra \u0915\u094d\u092f\u094b\u0902 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Sacral_Chakra_%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A4%B9%E0%A4%BE%E0%A4%82_%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BF%E0%A4%A4_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >Sacral Chakra \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0939\u093e\u0902 \u0938\u094d\u0925\u093f\u0924 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%A7%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%A0%E0%A4%BE%E0%A4%A8_%E0%A4%95%E0%A4%BE_%E0%A4%B0%E0%A4%82%E0%A4%97_%E0%A4%A8%E0%A4%BE%E0%A4%B0%E0%A4%82%E0%A4%97%E0%A5%80_%E0%A4%94%E0%A4%B0_%E0%A4%A4%E0%A4%A4%E0%A5%8D%E0%A4%B5_%E0%A4%9C%E0%A4%B2_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AC%E0%A4%A4%E0%A4%BE%E0%A4%AF%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0915\u093e \u0930\u0902\u0917 \u0928\u093e\u0930\u0902\u0917\u0940 \u0914\u0930 \u0924\u0924\u094d\u0935 \u091c\u0932 \u0915\u094d\u092f\u094b\u0902 \u092c\u0924\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Sacral_Chakra_Blockage_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >Sacral Chakra Blockage \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Sacral_Chakra_Blockage_Symptoms_%E0%A4%86%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%BF%E0%A4%95_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A5%8D%E0%A4%AF%E0%A4%A4%E0%A4%BE%E0%A4%93%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8C%E0%A4%A8-%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%82%E0%A4%95%E0%A5%87%E0%A4%A4_%E0%A4%AC%E0%A4%A4%E0%A4%BE%E0%A4%8F_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\" >Sacral Chakra Blockage Symptoms: \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092e\u093e\u0928\u094d\u092f\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u094c\u0928-\u0938\u0947 \u0938\u0902\u0915\u0947\u0924 \u092c\u0924\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Symptoms_of_Sacral_Chakra_Blockage_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A4%BE%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A5%8D%E0%A4%AF_Emotional_Changes_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%85%E0%A4%82%E0%A4%A4%E0%A4%B0_%E0%A4%B9%E0%A5%88\" >Symptoms of Sacral Chakra Blockage \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f Emotional Changes \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0905\u0902\u0924\u0930 \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sacral_Chakra_Blockage_%E0%A4%B9%E0%A5%8B%E0%A4%A8%E0%A5%87_%E0%A4%B8%E0%A5%87_Creativity_%E0%A4%95%E0%A4%AE_%E0%A4%B9%E0%A5%8B_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e Sacral Chakra Blockage \u0939\u094b\u0928\u0947 \u0938\u0947 Creativity \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Creativity_%E0%A4%95%E0%A5%87%E0%A4%B5%E0%A4%B2_%E0%A4%8F%E0%A4%95_Talent_%E0%A4%A8%E0%A4%B9%E0%A5%80%E0%A4%82_Brain_%E0%A4%95%E0%A5%80_%E0%A4%8F%E0%A4%95_Process_%E0%A4%AD%E0%A5%80_%E0%A4%B9%E0%A5%88\" >Creativity \u0915\u0947\u0935\u0932 \u090f\u0915 Talent \u0928\u0939\u0940\u0902, Brain \u0915\u0940 \u090f\u0915 Process \u092d\u0940 \u0939\u0948<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%AB%E0%A4%BF%E0%A4%B0_Creativity_%E0%A4%95%E0%A4%AE_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A4%B9%E0%A4%B8%E0%A5%82%E0%A4%B8_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >\u092b\u093f\u0930 Creativity \u0915\u092e \u0915\u094d\u092f\u094b\u0902 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Sacral_Chakra_%E0%A4%94%E0%A4%B0_Sexuality_%E0%A4%95%E0%A5%87_%E0%A4%AC%E0%A5%80%E0%A4%9A_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B8%E0%A4%82%E0%A4%AC%E0%A4%82%E0%A4%A7_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >Sacral Chakra \u0914\u0930 Sexuality \u0915\u0947 \u092c\u0940\u091a \u0915\u094d\u092f\u093e \u0938\u0902\u092c\u0902\u0927 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Low_Sexual_Desire_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%A4%E0%A4%B2%E0%A4%AC_Sacral_Chakra_Block_%E0%A4%B9%E0%A5%8B%E0%A4%A8%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e Low Sexual Desire \u0915\u093e \u092e\u0924\u0932\u092c Sacral Chakra Block \u0939\u094b\u0928\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sacral_Chakra_Reproductive_Organs_%E0%A4%B8%E0%A5%87_%E0%A4%9C%E0%A5%81%E0%A4%A1%E0%A4%BC%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e Sacral Chakra Reproductive Organs \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Sacral_Chakra_%E0%A4%94%E0%A4%B0_Sacral_Nerves_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%A6%E0%A5%8B%E0%A4%A8%E0%A5%8B%E0%A4%82_%E0%A4%8F%E0%A4%95_%E0%A4%B9%E0%A5%80_%E0%A4%B9%E0%A5%88%E0%A4%82\" >Sacral Chakra \u0914\u0930 Sacral Nerves: \u0915\u094d\u092f\u093e \u0926\u094b\u0928\u094b\u0902 \u090f\u0915 \u0939\u0940 \u0939\u0948\u0902?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sacral_Chakra_Hormones_%E0%A4%95%E0%A5%8B_Balance_%E0%A4%95%E0%A4%B0%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e Sacral Chakra Hormones \u0915\u094b Balance \u0915\u0930\u0924\u093e \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Neuroscience_%E0%A4%B9%E0%A4%AE%E0%A4%BE%E0%A4%B0%E0%A5%80_Emotions_%E0%A4%95%E0%A5%8B_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >Neuroscience \u0939\u092e\u093e\u0930\u0940 Emotions \u0915\u094b \u0915\u0948\u0938\u0947 \u0938\u092e\u091d\u0924\u0940 \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0_%E0%A4%B8%E0%A5%87_%E0%A4%86%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_Signals_%E0%A4%AD%E0%A5%80_Feelings_%E0%A4%AC%E0%A4%A6%E0%A4%B2_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\" >\u0915\u094d\u092f\u093e \u0936\u0930\u0940\u0930 \u0938\u0947 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 Signals \u092d\u0940 Feelings \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sacral_Chakra_%E0%A4%95%E0%A4%BE_%E0%A4%95%E0%A5%8B%E0%A4%88_Scientific_Evidence_%E0%A4%AE%E0%A5%8C%E0%A4%9C%E0%A5%82%E0%A4%A6_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e Sacral Chakra \u0915\u093e \u0915\u094b\u0908 Scientific Evidence \u092e\u094c\u091c\u0942\u0926 \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#2022_%E0%A4%95%E0%A5%80_Research_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%95%E0%A4%B9%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >2022 \u0915\u0940 Research \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0940 \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Sacral_Chakra_%E0%A4%95%E0%A4%BE_VAM_Mantra_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%94%E0%A4%B0_%E0%A4%87%E0%A4%B8%E0%A4%95%E0%A5%80_%E0%A4%B8%E0%A4%BE%E0%A4%A7%E0%A4%A8%E0%A4%BE_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%95%E0%A5%80_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >Sacral Chakra \u0915\u093e VAM Mantra \u0915\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0940 \u0938\u093e\u0927\u0928\u093e \u0915\u0948\u0938\u0947 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#VAM_Mantra_%E0%A4%95%E0%A4%BE_%E0%A4%9C%E0%A4%AA_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%95%E0%A4%BF%E0%A4%AF%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >VAM Mantra \u0915\u093e \u091c\u092a \u0915\u0948\u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#VAM_Mantra_Siddhi_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%AE%E0%A4%82%E0%A4%A4%E0%A5%8D%E0%A4%B0_%E0%A4%95%E0%A5%8B_%E0%A4%B8%E0%A4%BF%E0%A4%A6%E0%A5%8D%E0%A4%A7_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A5%8B%E0%A4%88_%E0%A4%AA%E0%A4%BE%E0%A4%B0%E0%A4%82%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >VAM Mantra Siddhi: \u0915\u094d\u092f\u093e \u092e\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u093f\u0926\u094d\u0927 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0908 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%AA%E0%A4%BE%E0%A4%B0%E0%A4%82%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%AE%E0%A4%82%E0%A4%A4%E0%A5%8D%E0%A4%B0_%E0%A4%B8%E0%A4%BE%E0%A4%A7%E0%A4%A8%E0%A4%BE_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A4%BF%E0%A4%A8_%E0%A4%AC%E0%A4%BE%E0%A4%A4%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%8B_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5_%E0%A4%A6%E0%A4%BF%E0%A4%AF%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092e\u0902\u0924\u094d\u0930 \u0938\u093e\u0927\u0928\u093e \u092e\u0947\u0902 \u0915\u093f\u0928 \u092c\u093e\u0924\u094b\u0902 \u0915\u094b \u092e\u0939\u0924\u094d\u0935 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_108_%E0%A4%AC%E0%A4%BE%E0%A4%B0_VAM_Mantra_%E0%A4%AC%E0%A5%8B%E0%A4%B2%E0%A4%A8%E0%A5%87_%E0%A4%B8%E0%A5%87_%E0%A4%AE%E0%A4%82%E0%A4%A4%E0%A5%8D%E0%A4%B0_%E0%A4%B8%E0%A4%BF%E0%A4%A6%E0%A5%8D%E0%A4%A7_%E0%A4%B9%E0%A5%8B_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e 108 \u092c\u093e\u0930 VAM Mantra \u092c\u094b\u0932\u0928\u0947 \u0938\u0947 \u092e\u0902\u0924\u094d\u0930 \u0938\u093f\u0926\u094d\u0927 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_VAM_Mantra_%E0%A4%B8%E0%A5%87_Sacral_Chakra_%E0%A4%96%E0%A5%81%E0%A4%B2%E0%A4%A8%E0%A4%BE_%E0%A4%B5%E0%A5%88%E0%A4%9C%E0%A5%8D%E0%A4%9E%E0%A4%BE%E0%A4%A8%E0%A4%BF%E0%A4%95_%E0%A4%B0%E0%A5%82%E0%A4%AA_%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%A4_%E0%A4%B9%E0%A5%81%E0%A4%86_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e VAM Mantra \u0938\u0947 Sacral Chakra \u0916\u0941\u0932\u0928\u093e \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u093e\u092c\u093f\u0924 \u0939\u0941\u0906 \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Sacral_Chakra_Yoga_Poses_%E0%A4%95%E0%A5%8C%E0%A4%A8-%E0%A4%B8%E0%A5%87_%E0%A4%86%E0%A4%B8%E0%A4%A8_%E0%A4%95%E0%A4%BF%E0%A4%8F_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\" >Sacral Chakra Yoga Poses: \u0915\u094c\u0928-\u0938\u0947 \u0906\u0938\u0928 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#1_Baddha_Konasana_Bound_Angle_Pose\" >1. Baddha Konasana Bound Angle Pose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#2_Sukhasana_Easy_Sitting_Pose\" >2. Sukhasana, Easy Sitting Pose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#3_Marjaryasana-Bitilasana_%E2%80%94_Cat-Cow_Pose\" >3. Marjaryasana-Bitilasana \u2014 Cat-Cow Pose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#4_Warrior_II_%E2%80%94_Virabhadrasana_II\" >4. Warrior II \u2014 Virabhadrasana II<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Yoga_%E0%A4%B8%E0%A5%87_Emotional_Wellbeing_%E0%A4%AC%E0%A5%87%E0%A4%B9%E0%A4%A4%E0%A4%B0_%E0%A4%B9%E0%A5%8B_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e Yoga \u0938\u0947 Emotional Wellbeing \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Sacral_Chakra_Balancing_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F_%E0%A4%94%E0%A4%B0_%E0%A4%95%E0%A5%8C%E0%A4%A8-%E0%A4%B8%E0%A5%80_Spiritual_Practices_%E0%A4%95%E0%A5%80_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88%E0%A4%82\" >Sacral Chakra Balancing \u0915\u0947 \u0932\u093f\u090f \u0914\u0930 \u0915\u094c\u0928-\u0938\u0940 Spiritual Practices \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Water_Visualization\" >Water Visualization<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Affirmations\" >Affirmations<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Creative_Expression\" >Creative Expression<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/www.healthpoints.in\/hi\/sacral-chakra-emotions-and-creativity\/#Disclaimer\" >Disclaimer<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Abstract\"><\/span><b>Abstract<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u0915\u092d\u0940 \u092e\u0928 \u092c\u0939\u0941\u0924 \u0916\u0941\u0936 \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094b \u0915\u092d\u0940 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u093e\u092b \u0935\u091c\u0939 \u0915\u0947 \u0909\u0926\u093e\u0938\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0915\u092d\u0940 Creativity \u0907\u0924\u0928\u0940 \u0905\u091a\u094d\u091b\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0915\u093f \u0928\u090f Ideas \u0932\u0917\u093e\u0924\u093e\u0930 \u0906\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0915\u092d\u0940 \u0915\u0941\u091b \u0928\u092f\u093e \u0938\u094b\u091a\u0928\u093e \u092d\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0906\u0916\u093f\u0930 \u0939\u092e\u093e\u0930\u0940 Emotions \u0914\u0930 Creativity \u0907\u0924\u0928\u0940 \u092c\u0926\u0932\u0924\u0940 \u0915\u094d\u092f\u094b\u0902 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902?<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u092d\u093e\u0930\u0924\u0940\u092f \u092f\u094b\u0917 \u092a\u0930\u0902\u092a\u0930\u093e \u092e\u0947\u0902 Sacral Chakra, \u091c\u093f\u0938\u0947 \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u091a\u0915\u094d\u0930 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u092d\u093e\u0935\u0928\u093e\u0913\u0902, \u0906\u0928\u0902\u0926, Creativity \u0914\u0930 Sexuality \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0938\u0902\u092c\u0902\u0927 \u091c\u0932 \u0924\u0924\u094d\u0935 \u0914\u0930 \u091b\u0939 \u092a\u0902\u0916\u0941\u0921\u093c\u093f\u092f\u094b\u0902 \u0935\u093e\u0932\u0947 \u0915\u092e\u0932 \u0938\u0947 \u0939\u0948\u0964 \u0906\u0927\u0941\u0928\u093f\u0915 Spiritual Practices \u092e\u0947\u0902 \u0907\u0938\u0947 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0928\u093e\u0930\u0902\u0917\u0940 \u0930\u0902\u0917 \u0938\u0947 \u0926\u093f\u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0935\u0939\u0940\u0902, Neuroscience \u0907\u0928 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b Brain Networks, Hormones, Nervous System \u0914\u0930 \u0939\u092e\u093e\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0938\u0947 \u091c\u094b\u0921\u093c\u0915\u0930 \u0938\u092e\u091d\u0924\u0940 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, Sacral Chakra \u0915\u0940 \u0915\u093f\u0938\u0940 \u0916\u093e\u0938 Organ \u092f\u093e Nerve \u0938\u0947 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0938\u092e\u093e\u0928\u0924\u093e \u0938\u093e\u092c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0941\u0908 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0907\u0938 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u092e\u0947\u0902 \u0939\u092e Sacral Chakra \u0915\u0940 \u092e\u093e\u0928\u094d\u092f\u0924\u093e\u0913\u0902, Blockage Symptoms, VAM Mantra, \u092e\u0902\u0924\u094d\u0930 \u0938\u093f\u0926\u094d\u0927\u093f \u0915\u0940 \u092a\u0930\u0902\u092a\u0930\u093e, Yoga Poses \u0914\u0930 Scientific Research \u0915\u094b \u0906\u0938\u093e\u0928 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0938\u092e\u091d\u0947\u0902\u0917\u0947\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><b>Introduction<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u00a0\u0932\u093e\u0907\u0928 \u0938\u0941\u0928\u0915\u0930 \u092e\u0928 \u0916\u0941\u0936 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u092d\u0940 \u0915\u093f\u0938\u0940 \u0915\u0940 \u091b\u094b\u091f\u0940-\u0938\u0940 \u092c\u093e\u0924 \u0926\u093f\u0932 \u092a\u0930 \u0932\u0917 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0915\u092d\u0940 \u0915\u094b\u0908 Idea \u0905\u091a\u093e\u0928\u0915 \u0907\u0924\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u092e \u0924\u0941\u0930\u0902\u0924 \u0909\u0938 \u092a\u0930 \u0915\u093e\u092e \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902\u0964\u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e \u092d\u0940 \u0938\u092e\u092f \u0906\u0924\u093e \u0939\u0948 \u091c\u092c \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u091a\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0928 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u093e\u0964 \u0932\u094b\u0917\u094b\u0902 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0928\u090f Ideas \u0906\u0928\u0947 \u092c\u0902\u0926-\u0938\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0905\u091c\u0940\u092c \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0915\u0908 \u092c\u093e\u0930 \u0939\u092e\u0947\u0902 \u0916\u0941\u0926 \u0928\u0939\u0940\u0902 \u092a\u0924\u093e \u0939\u094b\u0924\u093e \u0915\u093f \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u094b \u0930\u0939\u093e \u0939\u0948\u0964\u0915\u094d\u092f\u093e \u092f\u0947 \u092c\u0926\u0932\u093e\u0935 \u0938\u093f\u0930\u094d\u092b \u0939\u092e\u093e\u0930\u0947 Mood \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0902? \u0915\u094d\u092f\u093e Brain \u0915\u0947 \u0905\u0902\u0926\u0930 \u0915\u0941\u091b \u0910\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0939\u092e\u093e\u0930\u0940 Feelings \u0914\u0930 Creativity \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948? \u092f\u093e \u092b\u093f\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u093f\u0938\u0940 \u0926\u0942\u0938\u0930\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u093e \u092d\u0940 \u0907\u0928 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927 \u0939\u0948?<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u092d\u093e\u0930\u0924\u0940\u092f \u092f\u094b\u0917 \u092a\u0930\u0902\u092a\u0930\u093e \u092e\u0947\u0902 Sacral Chakra \u092f\u093e\u0928\u0940 \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u091a\u0915\u094d\u0930 \u0915\u094b \u0907\u0928\u094d\u0939\u0940\u0902 \u0935\u093f\u0937\u092f\u094b\u0902 \u0938\u0947 \u091c\u094b\u0921\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964Spiritual Beliefs \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092f\u0939 Chakra \u0939\u092e\u093e\u0930\u0940 Emotions, Pleasure, Creative Energy \u0914\u0930 Relationships \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0906\u0927\u0941\u0928\u093f\u0915 Science \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0914\u0930 Creativity \u0915\u094b \u0915\u093f\u0938\u0940 \u090f\u0915 Energy Centre \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u0924\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u092f\u0939\u0940\u0902 \u090f\u0915 \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u0938\u0935\u093e\u0932 \u0938\u093e\u092e\u0928\u0947 \u0906\u0924\u093e \u0939\u0948\u0964\u091c\u092c Sacral Chakra \u0915\u093e \u0938\u094d\u0925\u093e\u0928 \u0928\u093e\u092d\u093f \u0915\u0947 \u0928\u0940\u091a\u0947 \u092c\u0924\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0915\u094d\u092f\u093e \u0935\u0939\u093e\u0902 \u092e\u094c\u091c\u0942\u0926 Nerves, Reproductive Organs \u0914\u0930 Hormonal System \u0938\u0947 \u0907\u0938\u0915\u093e \u0915\u094b\u0908 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0938\u0902\u092c\u0902\u0927 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?\u0907\u0938 \u0938\u0935\u093e\u0932 \u0915\u093e \u091c\u0935\u093e\u092c \u091c\u093e\u0928\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u092e\u0947\u0902 \u0938\u092e\u091d\u0928\u093e \u0939\u094b\u0917\u093e \u0915\u093f \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0915\u0940 \u092a\u0930\u0902\u092a\u0930\u093e \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sacral_Chakra_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%94%E0%A4%B0_%E0%A4%87%E0%A4%B8%E0%A5%87_%E0%A4%A6%E0%A5%82%E0%A4%B8%E0%A4%B0%E0%A4%BE_Chakra_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A4%B9%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\"><\/span><b>Sacral Chakra \u0915\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u0926\u0942\u0938\u0930\u093e Chakra \u0915\u094d\u092f\u094b\u0902 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092d\u093e\u0937\u093e \u0915\u093e \u0936\u092c\u094d\u0926 \u0939\u0948\u0964 \u0907\u0938\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0924\u094c\u0930 \u092a\u0930 \u0905\u092a\u0928\u0947 \u0928\u093f\u0935\u093e\u0938 \u092f\u093e \u0905\u092a\u0928\u0947 \u0906\u0927\u093e\u0930 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0905\u0930\u094d\u0925\u094b\u0902 \u092e\u0947\u0902 \u0938\u092e\u091d\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u092f\u094b\u0917 \u0914\u0930 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0915\u0941\u091b \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092d\u0940\u0924\u0930 \u091b\u094b\u091f\u0947 \u090a\u0930\u094d\u091c\u093e \u0915\u0947\u0902\u0926\u094d\u0930\u094b\u0902 \u0915\u0940 \u092c\u093e\u0924 \u0915\u0940 \u0917\u0908 \u0939\u0948, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 Chakras \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0938\u093e\u0924-Chakra \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0947\u0902 Sacral Chakra \u0915\u094b \u0926\u0942\u0938\u0930\u093e Chakra \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u092a\u0939\u0932\u0947 Chakra \u092f\u093e\u0928\u0940 \u092e\u0942\u0932\u093e\u0927\u093e\u0930 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e (stablity) \u0938\u0947 \u091c\u094b\u0921\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u0939\u0940\u0902, \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0906\u0927\u0941\u0928\u093f\u0915 Spiritual Teachings \u092e\u0947\u0902 \u0906\u0928\u0902\u0926, Feelings, Creativity \u0914\u0930 \u0930\u093f\u0936\u094d\u0924\u094b\u0902 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u094b\u0930 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u0907\u0938 \u0905\u0902\u0924\u0930 \u0915\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093f\u0902\u0926\u0917\u0940 \u0938\u0947 \u092d\u0940 \u0938\u092e\u091d\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0907\u0902\u0938\u093e\u0928 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0939\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0932\u0917\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0915\u0947\u0935\u0932 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0939\u0940 \u0909\u0938\u0915\u0940 \u092a\u0942\u0930\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u0935\u0939 \u0916\u0941\u0936 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948, \u0915\u0941\u091b \u0928\u092f\u093e \u092c\u0928\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948, \u0926\u0942\u0938\u0930\u094b\u0902 \u0938\u0947 Connection \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0905\u092a\u0928\u0940 Feelings \u0915\u094b Express \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948\u0964Sacral Chakra \u0915\u0940 Spiritual Philosophy \u0907\u0928 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b \u090f\u0915 \u0905\u0930\u094d\u0925 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sacral_Chakra_%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A4%B9%E0%A4%BE%E0%A4%82_%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BF%E0%A4%A4_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>Sacral Chakra \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0939\u093e\u0902 \u0938\u094d\u0925\u093f\u0924 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u0906\u0927\u0941\u0928\u093f\u0915 Chakra Charts \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0915\u094b \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0928\u093e\u092d\u093f \u0915\u0947 \u0928\u0940\u091a\u0947, Lower Abdomen \u0914\u0930 Pelvic Region \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0926\u093f\u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u0932\u0947\u0915\u093f\u0928 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u0938\u094d\u0925\u093e\u0928 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, Shiva Samhita \u0915\u0947 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0935\u0930\u094d\u0923\u0928 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0915\u093e \u0938\u094d\u0925\u093e\u0928 \u0906\u0927\u0941\u0928\u093f\u0915 Diagrams \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 Pelvic Region \u0915\u0947 \u0905\u0927\u093f\u0915 \u0928\u0940\u091a\u0947 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964\u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0915\u0939\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e \u0915\u093f \u0938\u092d\u0940 \u092f\u094b\u0917 \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u090f\u0915 \u091c\u0948\u0938\u093e \u0938\u094d\u0925\u093e\u0928 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964\u092f\u0939 \u092d\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0907\u0938 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0938\u094d\u0925\u093e\u0928 \u0915\u094b \u0915\u093f\u0938\u0940 \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 Anatomical Structure \u0915\u0940 \u0924\u0930\u0939 \u0928 \u0938\u092e\u091d\u093e \u091c\u093e\u090f\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%A7%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%A0%E0%A4%BE%E0%A4%A8_%E0%A4%95%E0%A4%BE_%E0%A4%B0%E0%A4%82%E0%A4%97_%E0%A4%A8%E0%A4%BE%E0%A4%B0%E0%A4%82%E0%A4%97%E0%A5%80_%E0%A4%94%E0%A4%B0_%E0%A4%A4%E0%A4%A4%E0%A5%8D%E0%A4%B5_%E0%A4%9C%E0%A4%B2_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AC%E0%A4%A4%E0%A4%BE%E0%A4%AF%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0915\u093e \u0930\u0902\u0917 \u0928\u093e\u0930\u0902\u0917\u0940 \u0914\u0930 \u0924\u0924\u094d\u0935 \u091c\u0932 \u0915\u094d\u092f\u094b\u0902 \u092c\u0924\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Sacral Chakra \u0915\u0940 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092a\u0939\u091a\u093e\u0928 \u0928\u093e\u0930\u0902\u0917\u0940 \u0930\u0902\u0917 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\u0932\u0947\u0915\u093f\u0928 \u092a\u0941\u0930\u093e\u0928\u0947 \u0924\u093e\u0902\u0924\u094d\u0930\u093f\u0915 \u0935\u0930\u094d\u0923\u0928\u094b\u0902 \u092e\u0947\u0902 \u0930\u0902\u0917\u094b\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0906\u091c \u0915\u0947 Rainbow Chakra Charts \u0938\u0947 \u0905\u0932\u0917 \u092d\u0940 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964\u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0938\u0947 \u091c\u0932 \u0924\u0924\u094d\u0935, \u091b\u0939 \u092a\u0902\u0916\u0941\u0921\u093c\u093f\u092f\u094b\u0902 \u0935\u093e\u0932\u0947 \u0915\u092e\u0932 \u0914\u0930 \u091a\u0902\u0926\u094d\u0930\u092e\u093e \u0915\u0947 \u092a\u094d\u0930\u0924\u0940\u0915\u094b\u0902 \u0915\u093e \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0938\u0902\u092c\u0902\u0927 \u0939\u0948\u0964\u091c\u0932 \u0924\u0924\u094d\u0935 \u0915\u094b \u0905\u0915\u094d\u0938\u0930 Flow \u0914\u0930 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u0940\u0915 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u092e\u091d\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948 \u0915\u0940 \u092f\u0939 \u091a\u0915\u094d\u0930 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u0947 \u0928\u093f\u092f\u092e\u094b \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0964\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sacral_Chakra_Blockage_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>Sacral Chakra Blockage \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Spiritual Practices \u092e\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 Chakra Balance \u0914\u0930 Chakra Blockage \u091c\u0948\u0938\u0947 \u0936\u092c\u094d\u0926 \u0938\u0941\u0928\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964\u0907\u0928 \u092e\u093e\u0928\u094d\u092f\u0924\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u091c\u092c \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0905\u092a\u0928\u0940 Feelings, Pleasure \u092f\u093e Creativity \u0938\u0947 Connection \u0915\u092e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0947 Sacral Chakra Blockage \u0938\u0947 \u091c\u094b\u0921\u093c\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0928 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0939\u092e \u092f\u0939 \u0905\u0902\u0926\u093e\u095b\u093e \u0932\u0917\u093e \u0938\u0915\u0924\u0947 \u0939\u0948 \u0915\u0940 \u091a\u0915\u094d\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0924\u0930\u0939 \u0915\u093e \u092c\u0926\u0932\u093e\u0935 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 , \u092a\u0930 \u0905\u0917\u0930 \u0910\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b \u0924\u094b \u0939\u092e\u0947 \u0915\u0947\u0935\u0932 \u091a\u0915\u094d\u0930 \u0915\u094b \u0926\u094b\u0937 \u0938\u0947\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e \u092f\u0947 \u0938\u092c \u0915\u093f\u0938\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091c\u0941\u095c\u093e \u0939\u0941\u0906 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0964\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sacral_Chakra_Blockage_Symptoms_%E0%A4%86%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%BF%E0%A4%95_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A5%8D%E0%A4%AF%E0%A4%A4%E0%A4%BE%E0%A4%93%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8C%E0%A4%A8-%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%82%E0%A4%95%E0%A5%87%E0%A4%A4_%E0%A4%AC%E0%A4%A4%E0%A4%BE%E0%A4%8F_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\"><\/span><b>Sacral Chakra Blockage Symptoms: \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092e\u093e\u0928\u094d\u092f\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u094c\u0928-\u0938\u0947 \u0938\u0902\u0915\u0947\u0924 \u092c\u0924\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/www.healthline.com\/health\/mind-body\/sacral-chakra\"><span style=\"font-weight: 400\">Healthline \u0915\u0940 Sacral Chakra \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/span><\/a><span style=\"font-weight: 400\"> \u092e\u0947\u0902 \u0915\u0941\u091b Spiritual Practitioners \u0915\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0914\u0930 \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0928\u093f\u092e\u094d\u0928 \u092c\u093e\u0924\u0947\u0902 \u092c\u0924\u093e\u0908 \u0917\u0908 \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0905\u092a\u0928\u0940 Feelings \u0938\u0947 \u0915\u091f\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u093e\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0930\u0939\u0915\u0930 \u092d\u0940 \u0905\u0915\u0947\u0932\u093e\u092a\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Anxiety \u092f\u093e Emotional Ups and Downs\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Creativity \u0914\u0930 \u0928\u090f Ideas \u092e\u0947\u0902 \u0926\u093f\u0932\u091a\u0938\u094d\u092a\u0940 \u0915\u092e \u0939\u094b\u0928\u093e\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Intimacy \u092f\u093e Relationships \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u093e\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sexual Desire \u092e\u0947\u0902 \u0915\u092e\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u0947 \u092f\u093e \u0905\u092a\u0928\u0940 \u091c\u0930\u0942\u0930\u0924\u0947\u0902 Express \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0928\u093e\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">\u092f\u0947 <\/span><b>Spiritual Interpretations<\/b><span style=\"font-weight: 400\"> \u0939\u0948\u0902, Sacral Chakra Blockage \u0915\u0947 \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 Medical Symptoms \u0928\u0939\u0940\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u092f\u093e \u0915\u0908 \u0905\u0928\u0941\u092d\u0935 \u0939\u094b\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0909\u0938\u0915\u093e Chakra Block \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Symptoms_of_Sacral_Chakra_Blockage_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A4%BE%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A5%8D%E0%A4%AF_Emotional_Changes_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%85%E0%A4%82%E0%A4%A4%E0%A4%B0_%E0%A4%B9%E0%A5%88\"><\/span><b>Symptoms of Sacral Chakra Blockage \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f Emotional Changes \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0905\u0902\u0924\u0930 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u092f\u0939\u093e\u0902 \u090f\u0915 \u091c\u0930\u0942\u0930\u0940 \u092c\u093e\u0924 \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u0939\u0948\u0964 \u0915\u092d\u0940-\u0915\u092d\u093e\u0930 \u0925\u0915\u093e\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 Creative \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u092e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e\u0964 \u0915\u092d\u0940 Stress \u0939\u094b\u0928\u0947 \u092a\u0930 \u0932\u094b\u0917\u094b\u0902 \u0938\u0947 \u092c\u093e\u0924\u091a\u0940\u0924 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0915\u092d\u0940 Relationship Problems \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0909\u0926\u093e\u0938\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\u0907\u0928 \u0938\u092d\u0940 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b \u0915\u0947\u0935\u0932 Chakra Blockage \u0938\u0947 \u091c\u094b\u0921\u093c \u0926\u0947\u0928\u093e \u0905\u0927\u0942\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0939\u094b\u0917\u0940\u0964\u0939\u092e\u093e\u0930\u0940 Feelings \u0928\u0940\u0902\u0926, Mental Health, Lifestyle, \u092a\u093f\u091b\u0932\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0914\u0930 \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u0940 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964\u0907\u0938\u0940 \u0924\u0930\u0939 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e Sexual Desire \u0915\u092e \u0939\u094b\u0928\u093e \u0939\u092e\u0947\u0936\u093e \u0915\u094b\u0908 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924\u0947\u0902 \u0914\u0930 \u0905\u0928\u0941\u092d\u0935 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964\u0907\u0938\u0932\u093f\u090f Sacral Chakra \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092e\u093e\u0928\u094d\u092f\u0924\u093e\u0913\u0902 \u0915\u094b \u0938\u092e\u091d\u0924\u0947 \u0938\u092e\u092f \u0909\u0928\u094d\u0939\u0947\u0902 Medical Diagnosis \u0938\u0947 \u0905\u0932\u0917 \u0930\u0916\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sacral_Chakra_Blockage_%E0%A4%B9%E0%A5%8B%E0%A4%A8%E0%A5%87_%E0%A4%B8%E0%A5%87_Creativity_%E0%A4%95%E0%A4%AE_%E0%A4%B9%E0%A5%8B_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0915\u094d\u092f\u093e Sacral Chakra Blockage \u0939\u094b\u0928\u0947 \u0938\u0947 Creativity \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u0915\u092d\u0940 \u0932\u093f\u0916\u0924\u0947 \u0938\u092e\u092f \u0928\u090f Ideas \u0932\u0917\u093e\u0924\u093e\u0930 \u0906\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092d\u0940 \u0915\u094b\u0908 \u0938\u093e\u092e\u093e\u0928\u094d\u092f-\u0938\u093e \u0915\u093e\u092e \u092d\u0940 \u092c\u0939\u0941\u0924 Creative \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u0932\u0947\u0915\u093f\u0928 \u0915\u092d\u0940 \u0918\u0902\u091f\u094b\u0902 \u0938\u094b\u091a\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u092e\u0928 \u092e\u0947\u0902 \u0915\u0941\u091b \u0928\u092f\u093e \u0928\u0939\u0940\u0902 \u0906\u0924\u093e\u0964\u0915\u094d\u092f\u093e \u0910\u0938\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 Creative Energy \u0930\u0941\u0915 \u091c\u093e\u0924\u0940 \u0939\u0948?Spiritual Teachings \u092e\u0947\u0902 Creativity \u0915\u0947 \u0907\u0938 \u092c\u0926\u0932\u093e\u0935 \u0915\u094b Sacral Chakra \u0915\u0947 Flow \u0938\u0947 \u091c\u094b\u0921\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u0932\u0947\u0915\u093f\u0928 Neuroscience \u0915\u093e \u0907\u0938 \u092c\u093e\u0924 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0932\u0917 \u0924\u0930\u0940\u0915\u0947 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Creativity_%E0%A4%95%E0%A5%87%E0%A4%B5%E0%A4%B2_%E0%A4%8F%E0%A4%95_Talent_%E0%A4%A8%E0%A4%B9%E0%A5%80%E0%A4%82_Brain_%E0%A4%95%E0%A5%80_%E0%A4%8F%E0%A4%95_Process_%E0%A4%AD%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>Creativity \u0915\u0947\u0935\u0932 \u090f\u0915 Talent \u0928\u0939\u0940\u0902, Brain \u0915\u0940 \u090f\u0915 Process \u092d\u0940 \u0939\u0948<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Creativity \u0915\u093e \u092e\u0924\u0932\u092c \u0915\u0947\u0935\u0932 Painting, Music \u092f\u093e Writing \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u0915\u093f\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0928\u092f\u093e Solution \u0928\u093f\u0915\u093e\u0932\u0928\u093e, \u092a\u0941\u0930\u093e\u0928\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0928\u090f \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u092f\u093e \u0915\u093f\u0938\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0905\u0932\u0917 \u0930\u093e\u0938\u094d\u0924\u093e \u0938\u094b\u091a\u0928\u093e \u092d\u0940 Creativity \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924, \u0915\u0932\u094d\u092a\u0928\u093e, Attention \u0914\u0930 Decision-Making \u091c\u0948\u0938\u0947 \u0915\u0908 Functions \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964Neuroscience Research \u092e\u0947\u0902 Default Mode Network \u0914\u0930 Executive Control Network \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u092c\u0902\u0927 \u0915\u093e \u0905\u0927\u094d\u092f\u092f\u0928 Creativity \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u09642025 \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u090f\u0915 Research \u092e\u0947\u0902 10 Independent Samples \u0915\u0947 \u0915\u0941\u0932 2,433 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u0915\u093e Data \u0936\u093e\u092e\u093f\u0932 \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0907\u0938 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 Researchers \u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u093f Brain \u0915\u0947 \u0907\u0928 Networks \u0915\u0947 \u092c\u0940\u091a Dynamic Switching \u0915\u093e \u0938\u0902\u092c\u0902\u0927 Divergent Thinking \u092f\u093e\u0928\u0940 \u0928\u090f \u0914\u0930 \u0905\u0932\u0917 Ideas \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0938\u0947 \u0925\u093e\u0964<\/span><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11733278\/\"><span style=\"font-weight: 400\">Research: Dynamic Switching Between Brain Networks Predicts Creative Ability<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400\">\u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0907\u0938 Study \u0938\u0947 \u092f\u0939 \u0938\u093e\u092c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0915\u093f Creativity \u0915\u0947\u0935\u0932 \u0907\u0928\u094d\u0939\u0940\u0902 Networks \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%AB%E0%A4%BF%E0%A4%B0_Creativity_%E0%A4%95%E0%A4%AE_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A4%B9%E0%A4%B8%E0%A5%82%E0%A4%B8_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>\u092b\u093f\u0930 Creativity \u0915\u092e \u0915\u094d\u092f\u094b\u0902 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u0915\u092d\u0940 \u0928\u0940\u0902\u0926 \u092a\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u0915\u092d\u0940 \u0915\u093e\u092e \u0915\u093e Pressure \u0907\u0924\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0928\u090f Ideas \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e\u0964\u0915\u092d\u0940 \u0939\u092e \u0915\u093f\u0938\u0940 \u0915\u093e\u092e \u092e\u0947\u0902 \u0907\u0924\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0941\u091b \u0928\u092f\u093e \u0936\u0941\u0930\u0942 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u0947\u0964\u0907\u0928 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 Motivation, Stress, Environment \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0925\u0915\u093e\u0928 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0910\u0938\u0947 \u0938\u092e\u092f \u092a\u0930 \u0915\u0947\u0935\u0932 \u091a\u0915\u094d\u0930 \u0915\u094b \u0926\u094b\u0937 \u0926\u0947\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u0907\u0938\u0932\u093f\u090f Creativity \u092e\u0947\u0902 \u0915\u092e\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e Sacral Chakra Blockage \u0915\u093e \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u092b\u093f\u0930 \u092d\u0940 \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 Spiritual Philosophy \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 Creative Interests \u092a\u0930 \u0926\u094b\u092c\u093e\u0930\u093e \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\u0932\u0947\u0915\u093f\u0928 Creativity \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0914\u0930 \u0905\u0928\u0941\u092d\u0935 \u091c\u0941\u0921\u093c\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u0939\u092e \u0905\u0915\u094d\u0938\u0930 \u0915\u0947\u0935\u0932 \u0936\u0930\u0940\u0930 \u0938\u0947 \u091c\u094b\u0921\u093c\u0915\u0930 \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902 Pleasure \u0914\u0930 Sexuality\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sacral_Chakra_%E0%A4%94%E0%A4%B0_Sexuality_%E0%A4%95%E0%A5%87_%E0%A4%AC%E0%A5%80%E0%A4%9A_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B8%E0%A4%82%E0%A4%AC%E0%A4%82%E0%A4%A7_%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>Sacral Chakra \u0914\u0930 Sexuality \u0915\u0947 \u092c\u0940\u091a \u0915\u094d\u092f\u093e \u0938\u0902\u092c\u0902\u0927 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Sexuality \u0939\u092e\u093e\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u093e \u090f\u0915 Personal \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964\u0907\u0938\u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0907\u091a\u094d\u091b\u093e \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f Feelings, Attraction, Comfort, Trust \u0914\u0930 Personal Boundaries \u0915\u0940 \u092d\u0940 \u0905\u092a\u0928\u0940 \u090f\u0915 \u0905\u0932\u0917 \u091c\u0917\u0939 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\u0906\u0927\u0941\u0928\u093f\u0915 Chakra Teachings \u092e\u0947\u0902 Sacral Chakra \u0915\u094b Sexual Energy \u0914\u0930 Pleasure \u0938\u0947 \u091c\u094b\u0921\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u093e\u0902 Sexuality \u0914\u0930 Intimacy \u0915\u093e \u0905\u0902\u0924\u0930 \u0938\u092e\u091d\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964Intimacy \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u092e\u0947\u0936\u093e Physical Relationship \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964\u0915\u093f\u0938\u0940 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u0905\u092a\u0928\u0940 Feelings \u0916\u0941\u0932\u0915\u0930 Express \u0915\u0930\u0928\u093e, \u0909\u0938 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u0930 \u092d\u0930\u094b\u0938\u093e \u0915\u0930\u0928\u093e \u0914\u0930 \u0909\u0938\u0915\u0947 \u0938\u093e\u0925 Emotional Connection \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u093e \u092d\u0940 Intimacy \u0915\u0947 \u0930\u0942\u092a \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Low_Sexual_Desire_%E0%A4%95%E0%A4%BE_%E0%A4%AE%E0%A4%A4%E0%A4%B2%E0%A4%AC_Sacral_Chakra_Block_%E0%A4%B9%E0%A5%8B%E0%A4%A8%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0915\u094d\u092f\u093e Low Sexual Desire \u0915\u093e \u092e\u0924\u0932\u092c Sacral Chakra Block \u0939\u094b\u0928\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 sexual desires \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0914\u0930 \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0907\u0928\u0915\u093e \u092c\u0926\u0932\u0928\u093e \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0939\u0948\u0964NHS \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, Sexual Desire \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 Stress, Relationship Difficulties, \u0915\u0941\u091b Medicines, Hormonal Changes \u0914\u0930 \u0926\u0942\u0938\u0930\u0940 Health Conditions \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964\u0932\u0947\u0915\u093f\u0928 \u0907\u0928 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 Symptoms \u0926\u0947\u0916\u0915\u0930 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u0928\u0939\u0940\u0902 \u0928\u093f\u0915\u093e\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\u0907\u0938\u0940 \u0924\u0930\u0939 Sexual Desire \u092e\u0947\u0902 \u0905\u0902\u0924\u0930 \u0939\u094b\u0928\u093e \u0905\u092a\u0928\u0947 \u0906\u092a \u092e\u0947\u0902 \u092c\u0940\u092e\u093e\u0930\u0940 \u092f\u093e \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0915\u092e\u0940 \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u0907\u0902\u0938\u093e\u0928\u0940 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u0924\u0924 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0926\u0932\u093e\u0935 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sacral_Chakra_Reproductive_Organs_%E0%A4%B8%E0%A5%87_%E0%A4%9C%E0%A5%81%E0%A4%A1%E0%A4%BC%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0915\u094d\u092f\u093e Sacral Chakra Reproductive Organs \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Spiritual Charts \u092e\u0947\u0902 Sacral Chakra \u0915\u093e \u0938\u0902\u092c\u0902\u0927 Reproductive System \u0938\u0947 \u092c\u0924\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u090f\u0915 \u0915\u093e\u0930\u0928 \u0939\u0948 \u0907\u0938 \u091a\u0915\u094d\u0930 \u0915\u093e Pelvic Region \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0939\u094b\u0928\u093e \u0964\u0932\u0947\u0915\u093f\u0928 Reproductive Organs \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 Anatomy \u0914\u0930 Chakra \u0915\u0940 Spiritual Explanation \u0905\u0932\u0917 \u0935\u093f\u0937\u092f \u0939\u0948\u0902\u0964\u0907\u0938 \u0905\u0902\u0924\u0930 \u0915\u094b \u0920\u0940\u0915 \u0938\u0947 \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u0947 Sacral Nerves \u0915\u094b \u091c\u093e\u0928\u0928\u093e \u0939\u094b\u0917\u093e\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sacral_Chakra_%E0%A4%94%E0%A4%B0_Sacral_Nerves_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%A6%E0%A5%8B%E0%A4%A8%E0%A5%8B%E0%A4%82_%E0%A4%8F%E0%A4%95_%E0%A4%B9%E0%A5%80_%E0%A4%B9%E0%A5%88%E0%A4%82\"><\/span><b>Sacral Chakra \u0914\u0930 Sacral Nerves: \u0915\u094d\u092f\u093e \u0926\u094b\u0928\u094b\u0902 \u090f\u0915 \u0939\u0940 \u0939\u0948\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Sacral Chakra \u0938\u0941\u0928\u0915\u0930 \u0938\u092d\u0940 \u0932\u094b\u0917 \u0907\u0938\u0915\u093e \u0938\u0940\u0927\u093e \u0938\u092e\u094d\u092c\u0928\u094d\u0927 sacral nerves \u0938\u0947 \u091c\u094b\u095c\u0924\u0947 \u0939\u0948\u0964\u0932\u0947\u0915\u093f\u0928 Medical Science \u092e\u0947\u0902 Sacral Nerves \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 Anatomical Structures \u0939\u0948\u0902\u0964\u092f\u0947 Lower Spine \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 Nerve Pathways \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 Pelvic \u0924\u0925\u093e Lower Body Functions \u092e\u0947\u0902 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964\u0915\u0941\u091b Nerves Sensation \u0914\u0930 Movement \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0926\u0942\u0938\u0930\u0947 Neural Pathways Bladder, Bowel \u0914\u0930 Sexual Functions \u0915\u0947 Regulation \u092e\u0947\u0902 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964\u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, Pudendal Nerve \u0915\u0940 \u091c\u0921\u093c\u0947\u0902 S2 \u0938\u0947 S4 Sacral Spinal Nerve Roots \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/body\/22000-pudendal-nerve\"><span style=\"font-weight: 400\">Cleveland Clinic \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930<\/span><\/a><span style=\"font-weight: 400\">, \u092f\u0939 Nerve Pelvic Region \u0915\u0940 Sensory \u0914\u0930 Motor Functions \u092e\u0947\u0902 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0915\u093f \u092f\u0939 Nerve \u0939\u0940 Sacral Chakra \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sacral_Chakra_Hormones_%E0%A4%95%E0%A5%8B_Balance_%E0%A4%95%E0%A4%B0%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0915\u094d\u092f\u093e Sacral Chakra Hormones \u0915\u094b Balance \u0915\u0930\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Spiritual Content \u092e\u0947\u0902 \u0915\u092d\u0940-\u0915\u092d\u0940 \u092f\u0939 \u0926\u093e\u0935\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f Sacral Chakra Balance \u0915\u0930\u0928\u0947 \u0938\u0947 Hormonal System \u092d\u0940 Balance \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u0932\u0947\u0915\u093f\u0928 \u0907\u0938 \u0926\u093e\u0935\u0947 \u0915\u093e \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926 \u092a\u094d\u0930\u092e\u093e\u0923 \u0905\u092d\u0940 \u0924\u0915 \u092e\u094c\u091c\u0942\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964Reproductive Hormones \u0915\u0947 Regulation \u092e\u0947\u0902 Hypothalamus, Pituitary Gland \u0914\u0930 Gonads \u091c\u0948\u0938\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e\u090f\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Neuroscience_%E0%A4%B9%E0%A4%AE%E0%A4%BE%E0%A4%B0%E0%A5%80_Emotions_%E0%A4%95%E0%A5%8B_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>Neuroscience \u0939\u092e\u093e\u0930\u0940 Emotions \u0915\u094b \u0915\u0948\u0938\u0947 \u0938\u092e\u091d\u0924\u0940 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sacral Chakra \u0915\u0940 Spiritual Philosophy Feelings \u0915\u094b \u090f\u0915 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0915\u0947\u0902\u0926\u094d\u0930 \u0938\u0947 \u091c\u094b\u0921\u093c\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0932\u0947\u0915\u093f\u0928 Neuroscience \u092e\u0947\u0902 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b Brain \u0914\u0930 Body \u0915\u0947 \u0915\u0908 Connected Systems \u0915\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u091c\u092c \u0939\u092e \u0916\u0941\u0936, \u0926\u0941\u0916\u0940 \u092f\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b Brain \u092e\u0947\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 Networks \u0938\u0915\u094d\u0930\u093f\u092f \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0907\u0928\u092e\u0947\u0902 Amygdala, Prefrontal Cortex, Insula \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 Brain Regions \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0915\u093e \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0932\u0947\u0915\u093f\u0928 \u0915\u093f\u0938\u0940 \u090f\u0915 Emotion \u0915\u0947 \u0932\u093f\u090f \u0915\u0947\u0935\u0932 \u090f\u0915 Brain Region \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u094b, \u0910\u0938\u093e \u0915\u0939\u0928\u093e \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 Explanation \u0939\u094b\u0917\u093e\u0964<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0_%E0%A4%B8%E0%A5%87_%E0%A4%86%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_Signals_%E0%A4%AD%E0%A5%80_Feelings_%E0%A4%AC%E0%A4%A6%E0%A4%B2_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\"><\/span><b>\u0915\u094d\u092f\u093e \u0936\u0930\u0940\u0930 \u0938\u0947 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 Signals \u092d\u0940 Feelings \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0915\u092d\u0940 \u0915\u094b\u0908 \u091c\u0930\u0942\u0930\u0940 \u092b\u0948\u0938\u0932\u093e \u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u0939\u0932\u091a\u0932 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0915\u092d\u0940 \u0916\u0941\u0936\u0940 \u0915\u0947 \u0938\u092e\u092f \u0926\u093f\u0932 \u0924\u0947\u091c \u0927\u0921\u093c\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0915\u092d\u0940 Stress \u092e\u0947\u0902 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u092c\u0926\u0932 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u092f\u0947 \u0905\u0928\u0941\u092d\u0935 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u092e\u093e\u0930\u0940 \u092d\u093e\u0935\u0928\u093e\u090f\u0902 \u0915\u0947\u0935\u0932 Thoughts \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0938\u0947 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 Signals \u0915\u094b \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b Interoception \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Brain \u0907\u0928 Signals \u0915\u094b \u0939\u092e\u093e\u0930\u0940 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f \u0914\u0930 \u092a\u093f\u091b\u0932\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 Process \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0932\u0947\u0915\u093f\u0928 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u093f\u0938\u0940 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 Sensation \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0935\u0939\u093e\u0902 \u0915\u093f\u0938\u0940 Chakra \u0915\u0940 \u092e\u094c\u091c\u0942\u0926\u0917\u0940 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u093e\u092c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u092f\u0939\u0940 \u0935\u0939 \u0905\u0902\u0924\u0930 \u0939\u0948 \u091c\u093f\u0938\u0947 Spirituality \u0914\u0930 Neuroscience \u0915\u094b \u0938\u093e\u0925 \u092a\u0922\u093c\u0924\u0947 \u0938\u092e\u092f \u0938\u092e\u091d\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Sacral_Chakra_%E0%A4%95%E0%A4%BE_%E0%A4%95%E0%A5%8B%E0%A4%88_Scientific_Evidence_%E0%A4%AE%E0%A5%8C%E0%A4%9C%E0%A5%82%E0%A4%A6_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0915\u094d\u092f\u093e Sacral Chakra \u0915\u093e \u0915\u094b\u0908 Scientific Evidence \u092e\u094c\u091c\u0942\u0926 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Chakras \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u092c \u092d\u0940 \u092c\u093e\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b 2 \u0905\u0932\u0917 \u0924\u0930\u0939 \u0915\u0947 \u0938\u0935\u093e\u0932 \u0906\u092a\u0938 \u092e\u0947\u0902 \u092e\u093f\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948 \u0964\u092a\u0939\u0932\u093e \u0938\u0935\u093e\u0932 \u0939\u0948 \u0915\u093f \u0915\u094d\u092f\u093e \u0932\u094b\u0917\u094b\u0902 \u0915\u094b Meditation \u092f\u093e Spiritual Practices \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0905\u0928\u0941\u092d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?\u0926\u0942\u0938\u0930\u093e \u0938\u0935\u093e\u0932 \u0939\u0948 \u0915\u093f \u0915\u094d\u092f\u093e \u0909\u0928 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u0916\u093e\u0938 Chakra \u0915\u0940 Biological Structure \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948?\u0907\u0928 \u0926\u094b\u0928\u094b\u0902 \u0938\u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u091c\u0935\u093e\u092c \u090f\u0915 \u091c\u0948\u0938\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964\u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b Meditation \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0936\u093e\u0902\u0924\u093f, \u0917\u0930\u094d\u092e\u093e\u0939\u091f, \u0939\u0932\u094d\u0915\u093e\u092a\u0928 \u092f\u093e Emotional Connection \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u090f\u0939\u0938\u093e\u0938 \u0939\u0930 \u0907\u0902\u0938\u093e\u0928 \u0915\u094b \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2022_%E0%A4%95%E0%A5%80_Research_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%95%E0%A4%B9%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>2022 \u0915\u0940 Research \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0940 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Frontiers in Psychology \u092e\u0947\u0902 2022 \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 Paper, Heartfulness Meditation: A Yogic and Neuroscientific Perspective, \u092f\u094b\u0917\u093f\u0915 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0914\u0930 Neuroscience \u0915\u0947 \u092c\u093f\u091a \u092e\u0947\u0902 \u0938\u0902\u092c\u0902\u0927 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u0947\u0924\u093e \u0939\u0948 \u0964\u0907\u0938\u092e\u0947\u0902 Researchers \u0928\u0947 Chakra Systems, Meditation \u0914\u0930 Consciousness \u0915\u0947 \u0935\u093f\u0937\u092f\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0917\u0947 Research \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092c\u0924\u093e\u0908\u0964\u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092f\u0939 \u090f\u0915 Perspective Paper \u0925\u093e, Sacral Chakra \u0915\u094b \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e Clinical Trial \u0928\u0939\u0940\u0902\u0964 spritual world (\u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0926\u0941\u0928\u093f\u092f\u093e) \u092e\u0947\u0902 Kundalini awaikning\u00a0 \u092e\u0947\u0902 \u0907\u0928 7 \u091a\u0915\u094d\u0930\u094b \u0915\u093e \u0905\u092a\u0928\u093e \u090f\u0915 \u0905\u0932\u0917 \u092e\u0939\u0924\u094d\u0935 \u0939\u0948, \u092a\u0930 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f \u092e\u0947\u0902 \u0907\u0928 \u091a\u0915\u094d\u0930\u094b \u0915\u0940 \u091c\u0917\u0939 \u0915\u093e \u090f\u0915 \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092a\u0930 \u0907\u0938\u0915\u093e \u092f\u0939 \u092e\u0924\u0932\u092c \u0928\u0939\u0940\u0902 \u0915\u0940 \u091a\u0915\u094d\u0930\u094b \u0915\u0940 \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0964\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9128627\/\"><span style=\"font-weight: 400\">Research \u092a\u0922\u093c\u0947\u0902<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400\">\u0907\u0938\u0932\u093f\u090f Chakras \u0914\u0930 Nerve Plexuses \u0915\u0947 \u092c\u0940\u091a \u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935\u093f\u0924 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u094b \u0905\u092d\u0940 Scientific Hypothesis \u092f\u093e Interpretation \u0915\u0940 \u0924\u0930\u0939 \u0939\u0940 \u0938\u092e\u091d\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\u0905\u092c \u0924\u0915 \u0939\u092e\u0928\u0947 Sacral Chakra \u0915\u0940 Spiritual Philosophy \u0914\u0930 Neuroscience \u0915\u0947 \u092c\u0940\u091a \u0905\u0902\u0924\u0930 \u0938\u092e\u091d\u093e\u0964\u0932\u0947\u0915\u093f\u0928 \u090f\u0915 \u0938\u0935\u093e\u0932 \u0905\u092d\u0940 \u092c\u093e\u0915\u0940 \u0939\u0948\u0964\u092f\u094b\u0917 \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u093e\u0927\u0928\u093e \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948?<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sacral_Chakra_%E0%A4%95%E0%A4%BE_VAM_Mantra_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%94%E0%A4%B0_%E0%A4%87%E0%A4%B8%E0%A4%95%E0%A5%80_%E0%A4%B8%E0%A4%BE%E0%A4%A7%E0%A4%A8%E0%A4%BE_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%95%E0%A5%80_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>Sacral Chakra \u0915\u093e VAM Mantra \u0915\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0940 \u0938\u093e\u0927\u0928\u093e \u0915\u0948\u0938\u0947 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u092f\u094b\u0917 \u0914\u0930 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0915\u0941\u091b \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u091a\u0915\u094d\u0930 \u0938\u0947 &#8216;\u0935\u0902&#8217; (VA\u1e42 \u092f\u093e VAM) \u092c\u0940\u091c \u092e\u0902\u0924\u094d\u0930 \u091c\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u092c\u0940\u091c \u092e\u0902\u0924\u094d\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093e\u0915\u094d\u092f \u0915\u0940 \u0924\u0930\u0939 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947\u0964 \u0915\u0939\u0940 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0938\u093e\u0927\u0928\u093e\u0913 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0936\u092c\u094d\u0926 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0909\u0928\u0938\u0947 \u0928\u093f\u0915\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0927\u094d\u0935\u0928\u093f \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u0941\u091b \u0935\u093f\u0936\u0947\u0937 \u0924\u0930\u0939 \u0915\u0947 \u0915\u092e\u094d\u092a\u0928 \u092d\u0940 \u0907\u0928 \u0938\u093e\u0927\u0928\u093e\u0913 \u0915\u0947 \u0938\u093f\u0926\u094d\u0927 \u0939\u094b\u0928\u0947 \u0938\u0947 \u091c\u0941\u095c\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948, \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092d\u0940 \u0927\u094d\u0935\u0928\u093f \u0924\u0930\u0902\u0917\u094b , \u0914\u0930 vibration \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u093f\u092e\u093e\u0917\u0940 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964\u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 VAM \u092e\u0902\u0924\u094d\u0930 \u0915\u093e \u0938\u0902\u092c\u0902\u0927 \u091c\u0932 \u0924\u0924\u094d\u0935 \u0914\u0930 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 Chakra Symbolism \u0938\u0947 \u092c\u0924\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u0932\u0947\u0915\u093f\u0928 \u092e\u0902\u0924\u094d\u0930 \u0915\u093e \u0909\u091a\u094d\u091a\u093e\u0930\u0923 \u0915\u0930\u0928\u093e, Meditation \u0915\u0930\u0928\u093e \u0914\u0930 \u092e\u0902\u0924\u094d\u0930 \u0938\u093f\u0926\u094d\u0927\u093f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u092f\u0947 \u0924\u0940\u0928\u094b\u0902 \u090f\u0915 \u0939\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"VAM_Mantra_%E0%A4%95%E0%A4%BE_%E0%A4%9C%E0%A4%AA_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%95%E0%A4%BF%E0%A4%AF%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>VAM Mantra \u0915\u093e \u091c\u092a \u0915\u0948\u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0927\u094d\u092f\u093e\u0928-\u0905\u092d\u094d\u092f\u093e\u0938 \u092e\u0947\u0902 VAM \u092e\u0902\u0924\u094d\u0930 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u0947 \u0905\u092a\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u093f\u0938\u0940 \u0936\u093e\u0902\u0924 \u0914\u0930 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u091c\u0917\u0939 \u092a\u0930 \u092c\u0948\u0920\u0947\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u091c\u092e\u0940\u0928 \u092a\u0930 \u092c\u0948\u0920\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b \u0924\u094b \u0915\u0941\u0930\u094d\u0938\u0940 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0939\u091c \u0930\u0916\u0947\u0902 \u0914\u0930 \u0915\u0941\u091b \u0938\u092e\u092f \u0905\u092a\u0928\u0940 Normal Breathing \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902\u0964\u0907\u0938\u0915\u0947 \u092c\u093e\u0926 &#8216;\u0935\u0902&#8217; \u092e\u0902\u0924\u094d\u0930 \u0915\u093e \u0927\u0940\u092e\u0940 \u0906\u0935\u093e\u091c \u092e\u0947\u0902 \u092f\u093e \u092e\u0928 \u0939\u0940 \u092e\u0928 \u091c\u092a \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0915\u0941\u091b \u0906\u0927\u0941\u0928\u093f\u0915 Sacral Chakra Meditation Practices \u092e\u0947\u0902 Lower Abdomen \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0927\u094d\u092f\u093e\u0928 \u0932\u0917\u093e\u0928\u0947 \u0914\u0930 \u0928\u093e\u0930\u0902\u0917\u0940 \u0930\u0902\u0917 \u092f\u093e \u092c\u0939\u0924\u0947 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u092d\u0940 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0907\u0928 Visualization Techniques \u0915\u094b \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u092e\u091d\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0915\u093f\u0938\u0940 \u0916\u093e\u0938 Hormonal \u092f\u093e Neurological \u092c\u0926\u0932\u093e\u0935 \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u094b\u0908 \u0935\u093f\u0936\u0947\u0937 Sensation \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u092f\u0926\u093f Meditation \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092c\u0947\u091a\u0948\u0928\u0940 \u092f\u093e \u0905\u0938\u0939\u091c\u0924\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b, \u0924\u094b \u0905\u092d\u094d\u092f\u093e\u0938 \u0930\u094b\u0915\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"VAM_Mantra_Siddhi_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%AE%E0%A4%82%E0%A4%A4%E0%A5%8D%E0%A4%B0_%E0%A4%95%E0%A5%8B_%E0%A4%B8%E0%A4%BF%E0%A4%A6%E0%A5%8D%E0%A4%A7_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A5%8B%E0%A4%88_%E0%A4%AA%E0%A4%BE%E0%A4%B0%E0%A4%82%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>VAM Mantra Siddhi: \u0915\u094d\u092f\u093e \u092e\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u093f\u0926\u094d\u0927 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0908 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u092f\u0939\u093e\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0902\u0924\u0930 \u0938\u092e\u091d\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964Mantra Jaap \u0914\u0930 Mantra Siddhi \u0915\u093e \u0905\u0930\u094d\u0925 \u0938\u092d\u0940 \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u090f\u0915 \u091c\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u0915\u0941\u091b \u0924\u093e\u0902\u0924\u094d\u0930\u093f\u0915 \u0914\u0930 \u092e\u0902\u0924\u094d\u0930-\u092f\u094b\u0917 \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u092e\u0902\u0924\u094d\u0930 \u0938\u093f\u0926\u094d\u0927\u093f \u0915\u094b \u0910\u0938\u0940 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0905\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u092e\u091d\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u093e\u0927\u0915 \u0915\u093e \u092e\u0902\u0924\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0939\u0930\u093e \u0938\u0902\u092c\u0902\u0927 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\u0907\u0938 \u092a\u0930\u0902\u092a\u0930\u093e \u092e\u0947\u0902 \u092e\u0902\u0924\u094d\u0930 \u0938\u093f\u0926\u094d\u0927\u093f \u0915\u0947\u0935\u0932 \u0915\u0941\u091b \u092c\u093e\u0930 \u092e\u0902\u0924\u094d\u0930 \u0926\u094b\u0939\u0930\u093e\u0928\u0947 \u0915\u093e \u0928\u093e\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%AA%E0%A4%BE%E0%A4%B0%E0%A4%82%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%95_%E0%A4%AE%E0%A4%82%E0%A4%A4%E0%A5%8D%E0%A4%B0_%E0%A4%B8%E0%A4%BE%E0%A4%A7%E0%A4%A8%E0%A4%BE_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A4%BF%E0%A4%A8_%E0%A4%AC%E0%A4%BE%E0%A4%A4%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%8B_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%B5_%E0%A4%A6%E0%A4%BF%E0%A4%AF%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092e\u0902\u0924\u094d\u0930 \u0938\u093e\u0927\u0928\u093e \u092e\u0947\u0902 \u0915\u093f\u0928 \u092c\u093e\u0924\u094b\u0902 \u0915\u094b \u092e\u0939\u0924\u094d\u0935 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u0905\u0932\u0917-\u0905\u0932\u0917 \u0917\u0941\u0930\u0941 \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u0928\u093f\u092f\u092e \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u0938\u093e\u092e\u0928\u0947 \u0906\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><b>\u0917\u0941\u0930\u0941 \u0914\u0930 \u0926\u0940\u0915\u094d\u0937\u093e:<\/b><span style=\"font-weight: 400\"> \u0915\u0941\u091b \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u092e\u0902\u0924\u094d\u0930 \u0915\u094b \u0917\u0941\u0930\u0941 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u0914\u0930 \u0909\u091a\u093f\u0924 \u0926\u0940\u0915\u094d\u0937\u093e \u0932\u0947\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u092a:<\/b><span style=\"font-weight: 400\"> \u0938\u093e\u0927\u0928\u093e \u092e\u0947\u0902 \u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e \u0914\u0930 \u092e\u0928 \u0932\u0917\u093e\u0915\u0930 \u092e\u0902\u0924\u094d\u0930 \u0926\u094b\u0939\u0930\u093e\u0928\u0947 \u092a\u0930 \u091c\u094b\u0930 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0938\u0902\u0915\u0932\u094d\u092a:<\/b><span style=\"font-weight: 400\"> \u0915\u0941\u091b \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u093e\u0927\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0909\u0938\u0915\u0947 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0915\u094b \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e:<\/b><span style=\"font-weight: 400\"> \u092e\u0902\u0924\u094d\u0930 \u0915\u0947 \u0936\u092c\u094d\u0926\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0938\u0915\u0947 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0905\u0930\u094d\u0925 \u0914\u0930 \u0938\u093e\u0927\u0928\u093e \u092e\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u0932\u0917\u093e\u0928\u0947 \u0915\u094b \u092e\u0939\u0924\u094d\u0935 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u092a\u0941\u0930\u0936\u094d\u091a\u0930\u0923:<\/b><span style=\"font-weight: 400\"> \u0915\u0941\u091b \u092e\u0902\u0924\u094d\u0930-\u0938\u093e\u0927\u0928\u093e \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0928\u093f\u092f\u092e\u094b\u0902 \u0914\u0930 \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u091c\u092a \u0915\u0940 \u0935\u093f\u0927\u093f \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092a\u0930\u0902\u092a\u0930\u093e \u0914\u0930 \u0917\u0941\u0930\u0941 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">Cambridge University Press \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 Research, <\/span><i><span style=\"font-weight: 400\">Selecting and Perfecting Mantras in Hindu Tantrism<\/span><\/i><span style=\"font-weight: 400\">, \u092e\u0902\u0924\u094d\u0930 \u0915\u0947 \u091a\u092f\u0928, \u0917\u0941\u0930\u0941 \u0938\u0947 \u0926\u0940\u0915\u094d\u0937\u093e \u0914\u0930 \u092e\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u093f\u0926\u094d\u0927 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><a href=\"https:\/\/www.cambridge.org\/core\/journals\/bulletin-of-the-school-of-oriental-and-african-studies\/article\/abs\/selecting-and-perfecting-mantras-in-hindu-tantrism\/7122857D5602C55F933838D1AA6E9CF2\"><span style=\"font-weight: 400\">Research \u092a\u0922\u093c\u0947\u0902<\/span><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_108_%E0%A4%AC%E0%A4%BE%E0%A4%B0_VAM_Mantra_%E0%A4%AC%E0%A5%8B%E0%A4%B2%E0%A4%A8%E0%A5%87_%E0%A4%B8%E0%A5%87_%E0%A4%AE%E0%A4%82%E0%A4%A4%E0%A5%8D%E0%A4%B0_%E0%A4%B8%E0%A4%BF%E0%A4%A6%E0%A5%8D%E0%A4%A7_%E0%A4%B9%E0%A5%8B_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0915\u094d\u092f\u093e 108 \u092c\u093e\u0930 VAM Mantra \u092c\u094b\u0932\u0928\u0947 \u0938\u0947 \u092e\u0902\u0924\u094d\u0930 \u0938\u093f\u0926\u094d\u0927 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">108 \u092c\u093e\u0930 \u091c\u092a \u0915\u0930\u0928\u093e \u0915\u0908 \u0939\u093f\u0902\u0926\u0942 \u0914\u0930 \u092f\u094b\u0917\u093f\u0915 \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 Mala-Based Practice \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0932\u0947\u0915\u093f\u0928 108 \u092c\u093e\u0930 \u092e\u0902\u0924\u094d\u0930 \u0926\u094b\u0939\u0930\u093e\u0928\u0947 \u0938\u0947 \u0939\u0940 VAM \u092e\u0902\u0924\u094d\u0930 \u0938\u093f\u0926\u094d\u0927 \u0939\u094b \u091c\u093e\u090f\u0917\u093e, \u0910\u0938\u093e \u0915\u094b\u0908 \u0938\u093e\u0930\u094d\u0935\u092d\u094c\u092e\u093f\u0915 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0928\u093f\u092f\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u092e\u0902\u0924\u094d\u0930 \u0938\u093f\u0926\u094d\u0927\u093f \u0915\u0947 \u0928\u093f\u092f\u092e \u0905\u0932\u0917-\u0905\u0932\u0917 \u0938\u093e\u0927\u0928\u093e-\u092a\u0926\u094d\u0927\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0907\u0938\u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0938\u0902\u0916\u094d\u092f\u093e, \u0938\u092e\u092f \u092f\u093e \u092e\u0902\u0924\u094d\u0930 \u091c\u092a \u0938\u0947 \u0938\u093f\u0926\u094d\u0927\u093f \u092e\u093f\u0932\u0928\u0947 \u0915\u0940 \u0917\u093e\u0930\u0902\u091f\u0940 \u0926\u0947\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e\u0964<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_VAM_Mantra_%E0%A4%B8%E0%A5%87_Sacral_Chakra_%E0%A4%96%E0%A5%81%E0%A4%B2%E0%A4%A8%E0%A4%BE_%E0%A4%B5%E0%A5%88%E0%A4%9C%E0%A5%8D%E0%A4%9E%E0%A4%BE%E0%A4%A8%E0%A4%BF%E0%A4%95_%E0%A4%B0%E0%A5%82%E0%A4%AA_%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%A4_%E0%A4%B9%E0%A5%81%E0%A4%86_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0915\u094d\u092f\u093e VAM Mantra \u0938\u0947 Sacral Chakra \u0916\u0941\u0932\u0928\u093e \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u093e\u092c\u093f\u0924 \u0939\u0941\u0906 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">VAM Mantra \u0915\u093e \u091c\u092a \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 meaningful spiritual practice \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0932\u0947\u0915\u093f\u0928 \u0909\u0938\u0938\u0947 Sacral Chakra \u0916\u0941\u0932\u0928\u0947, Hormones Balance \u0939\u094b\u0928\u0947 \u092f\u093e \u0915\u093f\u0938\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u0915\u093e \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u092e\u0902\u0924\u094d\u0930 \u0938\u093f\u0926\u094d\u0927\u093f \u090f\u0915 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0905\u0935\u0927\u093e\u0930\u0923\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0915\u094b\u0908 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 Medical \u092f\u093e Biological Test \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sacral_Chakra_Yoga_Poses_%E0%A4%95%E0%A5%8C%E0%A4%A8-%E0%A4%B8%E0%A5%87_%E0%A4%86%E0%A4%B8%E0%A4%A8_%E0%A4%95%E0%A4%BF%E0%A4%8F_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\"><\/span><b>Sacral Chakra Yoga Poses: \u0915\u094c\u0928-\u0938\u0947 \u0906\u0938\u0928 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Sacral Chakra \u0915\u0940 Modern Yoga Practices \u092e\u0947\u0902 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 Lower Body, Hips \u0914\u0930 Pelvic Region \u0915\u0940 Movement \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0906\u0938\u0928 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964\u0907\u0928\u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0936\u0930\u0940\u0930 \u0915\u0940 Awareness, Mobility \u0914\u0930 \u0938\u0939\u091c Movement \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u0932\u0947\u0915\u093f\u0928 \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u0947\u0937 Pose \u0915\u094b Chakra Blockage \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u0924\u0930\u0940\u0915\u093e \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Baddha_Konasana_Bound_Angle_Pose\"><\/span><b>1. Baddha Konasana Bound Angle Pose<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0907\u0938 \u0906\u0938\u0928 \u092e\u0947\u0902 \u091c\u092e\u0940\u0928 \u092a\u0930 \u092c\u0948\u0920\u0915\u0930 \u0926\u094b\u0928\u094b\u0902 \u092a\u0948\u0930\u094b\u0902 \u0915\u0947 \u0924\u0932\u0935\u094b\u0902 \u0915\u094b \u0906\u092a\u0938 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u094b \u091c\u092c\u0930\u0926\u0938\u094d\u0924\u0940 \u0928\u0940\u091a\u0947 \u0926\u092c\u093e\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0939\u091c \u0930\u0939\u0928\u0947 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0928\u0947 \u092a\u0930 Hips \u092f\u093e \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0928\u0940\u091a\u0947 Support \u0930\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u0915\u0941\u091b Sacral Chakra Yoga Routines \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"2_Sukhasana_Easy_Sitting_Pose\"><\/span><b>2. Sukhasana, Easy Sitting Pose<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sukhasana \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u0938\u0947 \u092c\u0948\u0920\u0915\u0930 Posture \u0914\u0930 Breathing \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u092f\u0926\u093f \u091c\u092e\u0940\u0928 \u092a\u0930 \u092c\u0948\u0920\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b \u0924\u094b \u0915\u0941\u0930\u094d\u0938\u0940 \u092a\u0930 \u092c\u0948\u0920\u0928\u093e \u092d\u0940 \u0920\u0940\u0915 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0907\u0938 Practice \u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0916\u093e\u0938 Sensation \u0915\u094b \u091c\u092c\u0930\u0926\u0938\u094d\u0924\u0940 \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"3_Marjaryasana-Bitilasana_%E2%80%94_Cat-Cow_Pose\"><\/span><b>3. Marjaryasana-Bitilasana \u2014 Cat-Cow Pose<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0907\u0938 Movement \u092e\u0947\u0902 \u0938\u093e\u0902\u0938 \u0914\u0930 Spine \u0915\u0940 \u0938\u0939\u091c \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Movement \u0927\u0940\u0930\u0947 \u0914\u0930 \u0905\u092a\u0928\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u092f\u0926\u093f Back Pain, Wrist Pain \u092f\u093e \u0926\u0942\u0938\u0930\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b \u0924\u094b Modification \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"4_Warrior_II_%E2%80%94_Virabhadrasana_II\"><\/span><b>4. Warrior II \u2014 Virabhadrasana II<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u0907\u0938 \u0906\u0938\u0928 \u092e\u0947\u0902 \u0916\u0921\u093c\u0947 \u0939\u094b\u0915\u0930 \u092a\u0948\u0930\u094b\u0902 \u0915\u0940 Position, Balance \u0914\u0930 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 Posture \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><a href=\"https:\/\/health.clevelandclinic.org\/chakras\"><span style=\"font-weight: 400\">Cleveland Clinic<\/span><\/a><span style=\"font-weight: 400\"> \u0915\u0940 Chakra Guide \u092e\u0947\u0902 \u092d\u0940 \u0915\u0941\u091b Standing \u0914\u0930 Hip-Opening Poses \u0915\u094b Sacral Chakra \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 Modern Yoga Practices \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0932\u0947\u0915\u093f\u0928 \u0907\u0928 Asanas \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0905\u092d\u094d\u092f\u093e\u0938 \u092e\u0947\u0902 \u0939\u094b\u0928\u093e \u0914\u0930 \u0907\u0928\u0938\u0947 Chakra Activation \u0915\u093e \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923 \u092e\u093f\u0932\u0928\u093e \u0905\u0932\u0917 \u092c\u093e\u0924\u0947\u0902 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Yoga_%E0%A4%B8%E0%A5%87_Emotional_Wellbeing_%E0%A4%AC%E0%A5%87%E0%A4%B9%E0%A4%A4%E0%A4%B0_%E0%A4%B9%E0%A5%8B_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0915\u094d\u092f\u093e Yoga \u0938\u0947 Emotional Wellbeing \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">NIH \u0915\u0947 NCCIH \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0915\u0941\u091b Studies \u092e\u0947\u0902 Yoga \u0915\u093e \u0938\u0902\u092c\u0902\u0927 Stress Management, Mental Wellbeing \u0914\u0930 Sleep \u091c\u0948\u0938\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u092e\u0947\u0902 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0932\u093e\u092d \u0938\u0947 \u092e\u093f\u0932\u093e \u0939\u0948\u0964\u0932\u0947\u0915\u093f\u0928 \u0938\u092d\u0940 Studies \u090f\u0915 \u091c\u0948\u0938\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902 \u0914\u0930 Yoga \u0915\u0947 \u0905\u0932\u0917-\u0905\u0932\u0917 Styles \u0915\u093e \u0905\u0938\u0930 \u092d\u0940 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><a href=\"https:\/\/www.nccih.nih.gov\/health\/yoga-effectiveness-and-safety\"><span style=\"font-weight: 400\">NIH NCCIH: Yoga Effectiveness and Safety<\/span><\/a><span style=\"font-weight: 400\">\u0907\u0938\u0932\u093f\u090f \u0938\u093e\u092e\u093e\u0928\u094d\u092f Yoga Research \u0915\u094b Sacral Chakra \u0916\u0941\u0932\u0928\u0947 \u092f\u093e \u0915\u093f\u0938\u0940 Disease \u0915\u0947 \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u093e \u091c\u093e \u0938\u0915\u0924\u093e\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sacral_Chakra_Balancing_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F_%E0%A4%94%E0%A4%B0_%E0%A4%95%E0%A5%8C%E0%A4%A8-%E0%A4%B8%E0%A5%80_Spiritual_Practices_%E0%A4%95%E0%A5%80_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88%E0%A4%82\"><\/span><b>Sacral Chakra Balancing \u0915\u0947 \u0932\u093f\u090f \u0914\u0930 \u0915\u094c\u0928-\u0938\u0940 Spiritual Practices \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Yoga \u0914\u0930 Mantra Jaap \u0915\u0947 \u0905\u0932\u093e\u0935\u093e Sacral Chakra \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0906\u0927\u0941\u0928\u093f\u0915 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0905\u092d\u094d\u092f\u093e\u0938\u094b\u0902 \u092e\u0947\u0902 Meditation, Visualization \u0914\u0930 Affirmations \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964\u0915\u0941\u091b \u0932\u094b\u0917 \u0907\u0928 Practices \u0915\u094b \u0905\u092a\u0928\u0940 Personal Spiritual Routine \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Water_Visualization\"><\/span><b>Water Visualization<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u0915\u0941\u091b Chakra Meditation Practices \u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u093e\u0928\u0940 \u0915\u0947 \u092a\u094d\u0930\u0935\u093e\u0939 \u0915\u0940 \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964\u0907\u0938\u0915\u093e \u0938\u0902\u092c\u0902\u0927 Sacral Chakra \u0915\u0947 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u091c\u0932 \u0924\u0924\u094d\u0935 \u0938\u0947 \u092c\u0924\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u0907\u0938 Practice \u0915\u094b Spiritual Visualization \u0938\u092e\u091d\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Affirmations\"><\/span><b>Affirmations<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u0906\u0927\u0941\u0928\u093f\u0915 Spiritual Practices \u092e\u0947\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0905\u092a\u0928\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091b\u094b\u091f\u0947 Positive Statements \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u092e\u0948\u0902 \u0905\u092a\u0928\u0940 Feelings \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u092e\u0941\u091d\u0947 \u0905\u092a\u0928\u0940 Boundaries \u0924\u092f \u0915\u0930\u0928\u0947 \u0915\u093e \u0905\u0927\u093f\u0915\u093e\u0930 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Creativity \u0915\u0947 \u0932\u093f\u090f \u092e\u0941\u091d\u0947 \u0916\u0941\u0926 \u092a\u0930 \u0932\u0917\u093e\u0924\u093e\u0930 Pressure \u0921\u093e\u0932\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u092e\u0948\u0902 \u0905\u092a\u0928\u0947 \u0935\u093f\u091a\u093e\u0930 \u0914\u0930 Feelings \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925 Express \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0902\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">\u092f\u0947 Affirmations Self-Reflection \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0932\u0947\u0915\u093f\u0928 \u0915\u0947\u0935\u0932 Affirmations \u092c\u094b\u0932\u0928\u0947 \u0938\u0947 \u0915\u093f\u0938\u0940 Medical Condition \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0928\u0947 \u0915\u093e \u0926\u093e\u0935\u093e \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Creative_Expression\"><\/span><b>Creative Expression<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u0915\u0941\u091b \u0932\u094b\u0917 Painting, Music, Writing \u092f\u093e Dance \u0915\u0947 \u091c\u0930\u093f\u090f \u0905\u092a\u0928\u0940 Feelings Express \u0915\u0930\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964Modern Sacral Chakra Teachings \u092e\u0947\u0902 \u0910\u0938\u0940 Activities \u0915\u094b Creative Flow \u0938\u0947 \u091c\u094b\u0921\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e \u0905\u092a\u0928\u0940 \u092b\u0940\u0932\u093f\u0902\u0917\u094d\u0938 \u0915\u094b \u090f\u0915\u094d\u0938\u092a\u094d\u0930\u0947\u0938 \u0915\u0930\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0938\u0935\u093e\u0932 \u0925\u093e \u0915\u093f \u0915\u092d\u0940 \u0939\u092e\u093e\u0930\u0940 Feelings \u0907\u0924\u0928\u0940 \u091c\u0932\u094d\u0926\u0940 \u0915\u094d\u092f\u094b\u0902 \u092c\u0926\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0915\u092d\u0940 Creativity \u0905\u091a\u093e\u0928\u0915 \u0915\u092e \u0915\u094d\u092f\u094b\u0902 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964Sacral Chakra \u0915\u0940 Spiritual Philosophy \u0907\u0928 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b \u090f\u0915 \u0905\u0932\u0917 \u0928\u091c\u0930\u093f\u090f \u0938\u0947 \u0938\u092e\u091d\u0928\u0947 \u0915\u093e \u092e\u094c\u0915\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964\u092f\u094b\u0917 \u092a\u0930\u0902\u092a\u0930\u093e \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928 \u0938\u0947 \u091c\u0932 \u0924\u0924\u094d\u0935, \u092e\u0902\u0924\u094d\u0930 \u0914\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u090a\u0930\u094d\u091c\u093e \u0915\u0940 \u0905\u0935\u0927\u093e\u0930\u0923\u093e\u090f\u0902 \u091c\u0941\u0921\u093c\u0940 \u0939\u0941\u0908 \u0939\u0948\u0902\u0964 \u0935\u0939\u0940\u0902, \u0906\u0927\u0941\u0928\u093f\u0915 Spiritual Teachings \u0907\u0938\u0947 Emotions, Pleasure, Sexuality \u0914\u0930 Creativity \u0938\u0947 \u091c\u094b\u0921\u093c\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0932\u0947\u0915\u093f\u0928 Neuroscience \u0907\u0928 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b Brain Networks, Body Signals, \u092a\u093f\u091b\u0932\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0914\u0930 \u091c\u0940\u0935\u0928 \u0915\u0940 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u091c\u094b\u0921\u093c\u0915\u0930 \u0938\u092e\u091d\u0924\u0940 \u0939\u0948\u0964\u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u0941\u091b \u0935\u093f\u0937\u092f \u0938\u092e\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u0905\u0930\u094d\u0925 \u092f\u0939 \u0928\u0939\u0940\u0902 \u0915\u093f Sacral Chakra \u0915\u093f\u0938\u0940 Nerve, Organ \u092f\u093e Hormonal System \u0915\u0947 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u092e\u093e\u0928 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">VAM Mantra, Meditation \u0914\u0930 Yoga \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f Meaningful Spiritual Practices \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0909\u0928\u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0915\u093f\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0920\u0940\u0915 \u0939\u094b\u0928\u0947, Fertility \u092c\u0922\u093c\u0928\u0947 \u092f\u093e Hormones Balance \u0939\u094b\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u0926\u093e\u0935\u093e \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e\u0964\u0936\u093e\u092f\u0926 \u0907\u0938 \u0935\u093f\u0937\u092f \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u0938\u092c\u0938\u0947 \u091c\u0930\u0942\u0930\u0940 \u092c\u093e\u0924 \u092f\u0939\u0940 \u0939\u0948 \u0915\u093f \u0939\u092e\u093e\u0930\u0940 Feelings \u0939\u092e\u0947\u0936\u093e \u090f\u0915 \u091c\u0948\u0938\u0940 \u0928\u0939\u0940\u0902 \u0930\u0939\u0947\u0902\u0917\u0940 \u0914\u0930 Creativity \u092d\u0940 \u0939\u0930 \u0926\u093f\u0928 \u090f\u0915 \u0939\u0940 \u0924\u0930\u0939 \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0907\u0928 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u0915\u093f\u0938\u0940 \u0915\u092e\u0940 \u092f\u093e Blockage \u0915\u093e \u0928\u093e\u092e \u0926\u0947\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u0909\u0928\u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400\">Sacral Chakra \u0939\u092e\u0947\u0902 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u090f\u0915 Spiritual Language \u0926\u0947\u0924\u093e \u0939\u0948\u0964 Neuroscience \u0909\u0928 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092e\u093e\u092a\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u093e \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0905\u0902\u0924\u0930 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0939\u0940 \u0907\u0938 \u0935\u093f\u0937\u092f \u0915\u094b \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u092e\u091d\u0928\u0947 \u0915\u093e \u0930\u093e\u0938\u094d\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Disclaimer\"><\/span><b>Disclaimer<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u092f\u0939 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u0915\u0947\u0935\u0932 Spirituality, Yoga, Psychology \u0914\u0930 Neuroscience \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0932\u093f\u0916\u093e \u0917\u092f\u093e \u0939\u0948\u0964 Sacral Chakra, Chakra Blockage, Chakra Balancing \u0914\u0930 Mantra Siddhi \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092e\u093e\u0928\u094d\u092f\u0924\u093e\u0913\u0902 \u0924\u0925\u093e \u0938\u093e\u0927\u0928\u093e-\u092a\u0926\u094d\u0927\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0905\u0935\u0927\u093e\u0930\u0923\u093e\u090f\u0902 \u0939\u0948\u0902\u0964\u0907\u0928\u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0915\u093f\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u0940, Hormonal Imbalance, Fertility Problem, Sexual Health Condition \u092f\u093e Mental Health Disorder \u0915\u093e Diagnosis \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e\u0964\u092f\u0939\u093e\u0902 \u092c\u0924\u093e\u090f \u0917\u090f Yoga, Meditation, Visualization \u0914\u0930 Mantra Practices \u0915\u094b \u0915\u093f\u0938\u0940 \u092d\u0940 Medical Treatment \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928 \u0938\u092e\u091d\u0947\u0902\u0964 \u092f\u0926\u093f \u0932\u0917\u093e\u0924\u093e\u0930 Emotional Distress, Pelvic Pain, Sexual Health Problems \u092f\u093e \u0926\u0942\u0938\u0930\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b, \u0924\u094b \u092f\u094b\u0917\u094d\u092f Health Professional \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Abstract \u0915\u092d\u0940 \u092e\u0928 \u092c\u0939\u0941\u0924 \u0916\u0941\u0936 \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094b \u0915\u092d\u0940 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u093e\u092b \u0935\u091c\u0939 \u0915\u0947 \u0909\u0926\u093e\u0938\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0915\u092d\u0940&hellip;<\/p>","protected":false},"author":7,"featured_media":5052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[270,271],"tags":[471],"class_list":["post-5050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-science","tag-sacral"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sacral \u091a\u0915\u094d\u0930 \u0915\u0947 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u094b \u092d\u093e\u0930\u0940 \u0928\u0941\u0915\u0938\u093e\u0928 - Healthpoints<\/title>\n<meta name=\"description\" content=\"Sacral Chakra \u0915\u093e \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0914\u0930 Creativity \u0938\u0947 \u0915\u094d\u092f\u093e \u0938\u0902\u092c\u0902\u0927 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948? \u091c\u093e\u0928\u0947\u0902 Blockage \u0915\u0940 \u092e\u093e\u0928\u094d\u092f\u0924\u093e\u090f\u0902, VAM Mantra, Yoga Poses \u0914\u0930 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0936\u094b\u0927 \u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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