Arham Jain, Author at Healthpoints

Abstract Despite having a good-paying job, a safe home and supportive people around you, the mind can remain depressed. External…

Emotional Eating: Why Feelings Drive Cravings

Emotional Eating: Why Feelings Drive Cravings Abstract Sometimes after a stressful day, one can suddenly feel like eating chocolate, and…

Abstract When we feel stressed or tense, the brain sends signals to the body that deal with the challenge in…

Abstract Sometimes, despite everything being normal in life, suddenly one can start to feel nervousness and fear of something untoward.…

Abstract Stress is not only a mental problem, but it is also a complicated biological process occurring in our body.…

Abstract Burnout is not just about feeling tired or bored with your work. It is a syndrome related to prolonged…

Abstract Have you ever brought back an old mistake or thought in your head for hours about a problem that…

Abstract Both “Panic attack” and “Anxiety attack” are often considered the same thing, but they are totally different. A sudden…